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Tia He

Age: 13 years old
Age Category: 13-14
Team: Trident Swim Club | Southern California Swimming

Personal Best

Short course distance

Event Time Age Date Standard Next Standard Trident Swim Club Southern California Swimming Western Zone USA
Free 50 Y 25.42 13 02/13/2026 AAA AAAA: 24.39 (+1.03s | 4.1%) 1 35 148 521
Free 100 Y 54.43 Analysis 13 12/12/2025 AAA AAAA: 53.29 (+1.14s | 2.1%) 1 25 92 305
50 Free
26.25
26.25
100 Free
28.18
54.43
100 Free
54.43
Free 200 Y 1:57.71 Analysis 13 03/12/2026 AAA AAAA: 1:55.29 (+2.42s | 2.1%) 1 21 68 250
50 Free
27.63
27.63
100 Free
29.75
57.38
100 Free
57.38
150 Free
30.25
1:27.63
200 Free
30.08
1:57.71
100 Free
1:00.33
Free 500 Y 6:09.05 Analysis 13 12/08/2023 BB A: 5:53.39 (+15.66s | 4.2%) 2 179 980 1,000+
50 Free
33.00
33.00
100 Free
36.52
1:09.52
100 Free
1:09.52
150 Free
37.38
1:46.90
200 Free
37.79
2:24.69
100 Free
1:15.17
250 Free
38.37
3:03.06
300 Free
37.89
3:40.95
100 Free
1:16.26
350 Free
38.03
4:18.98
400 Free
38.07
4:57.05
100 Free
1:16.10
450 Free
37.29
5:34.34
500 Free
34.71
6:09.05
100 Free
1:12.00
Back 50 Y 28.49 13 02/13/2026 1 18 93 304
Back 100 Y 1:01.30 Analysis 13 02/13/2026 AA AAA: 1:00.49 (+0.81s | 1.3%) 1 21 98 416
Back 200 Y 2:11.71 Analysis 13 02/13/2026 AA AAA: 2:10.69 (+1.02s | 0.8%) 1 14 70 281
50 Back
30.61
30.61
100 Back
32.55
1:03.16
100 Back
1:03.16
150 Back
34.12
1:37.28
200 Back
34.43
2:11.71
100 Back
1:08.55
Breast 100 Y 1:17.00 Analysis 13 02/13/2026 BB A: 1:15.99 (+1.01s | 1.3%) 2 149 656 1,000+
50 Breast
36.74
36.74
100 Breast
40.26
1:17.00
100 Breast
1:17.00
Fly 50 Y 26.13 13 03/12/2026 1 4 22 57
Fly 100 Y 1:00.99 Analysis 13 12/12/2025 AA AAA: 1:00.39 (+0.60s | 1.0%) 1 27 140 476
50 Fly
28.75
28.75
100 Fly
32.24
1:00.99
100 Fly
1:00.99
Fly 200 Y 2:19.46 Analysis 13 02/13/2026 AA AAA: 2:14.49 (+4.97s | 3.6%) 1 27 126 454
50 Fly
29.99
29.99
100 Fly
36.11
1:06.10
100 Fly
1:06.10
150 Fly
36.63
1:42.73
200 Fly
36.73
2:19.46
100 Fly
1:13.36
IM 200 Y 2:18.08 Analysis 13 02/13/2026 AA AAA: 2:14.99 (+3.09s | 2.2%) 1 56 225 728
50 Fly
28.90
28.90
100 Back
34.77
1:03.67
100 IM
1:03.67
150 Breast
41.31
1:44.98
200 Free
33.10
2:18.08
100 IM
1:14.41
IM 400 Y 4:43.31 Analysis 13 03/12/2026 AAA AAAA: 4:34.29 (+9.02s | 3.2%) 1 21 75 238
50 Fly
30.68
30.68
100 Fly
34.74
1:05.42
100 Fly
1:05.42
150 Back
35.87
1:41.29
200 Back
36.22
2:17.51
100 Back
1:12.09
250 Breast
40.67
2:58.18
300 Breast
42.41
3:40.59
100 Breast
1:23.08
350 Free
31.87
4:12.46
400 Free
30.85
4:43.31
100 Free
1:02.72

Long course distance

Event Time Age Date Standard Next Standard Trident Swim Club Southern California Swimming Western Zone USA
Free 50 M 29.14 13 07/24/2025 AAA AAAA: 27.89 (+1.25s | 4.3%) 1 31 125 303
Free 100 M 1:02.72 Analysis 13 07/24/2025 AAA AAAA: 1:00.89 (+1.83s | 2.9%) 1 24 80 200
50 Free
29.93
29.93
100 Free
32.79
1:02.72
100 Free
1:02.72
Free 200 M 2:23.73 Analysis 13 07/25/2024 AA AAA: 2:17.79 (+5.94s | 4.1%) 1 78 258 663
Free 400 M 5:02.45 Analysis 13 06/12/2025 A AA: 5:02.39 (+0.06s | 0.0%) 1 61 215 551
50 Free
33.45
33.45
100 Free
36.67
1:10.12
100 Free
1:10.12
150 Free
38.90
1:49.02
200 Free
39.62
2:28.64
100 Free
1:18.52
250 Free
38.96
3:07.60
300 Free
38.94
3:46.54
100 Free
1:17.90
350 Free
38.96
4:25.50
400 Free
36.95
5:02.45
100 Free
1:15.91
Back 50 M 33.96 13 07/24/2025 1 24 86 269
Back 100 M 1:14.44 Analysis 13 07/24/2025 A AA: 1:13.69 (+0.75s | 1.0%) 1 42 167 460
50 Back
36.22
36.22
100 Back
38.22
1:14.44
100 Back
1:14.44
Breast 50 M 51.08 13 07/20/2023 3 258 1,000+ 1,000+
Fly 50 M 31.17 13 07/24/2025 1 13 71 188
Fly 100 M 1:13.94 Analysis 13 07/24/2025 A AA: 1:11.69 (+2.25s | 3.0%) 1 55 252 581
50 Fly
33.98
33.98
100 Fly
39.96
1:13.94
100 Fly
1:13.94
IM 200 M 2:51.74 Analysis 13 06/13/2024 BB A: 2:48.99 (+2.75s | 1.6%) 1 159 615 1,000+
50 Fly
36.91
36.91
100 Back
45.43
1:22.34
100 IM
1:22.34
150 Breast
51.79
2:14.13
200 Free
37.61
2:51.74
100 IM
1:29.40

Above are the fastest times that Tia He has achieved in her swimming career. For each event, you can find Tia's best time, the corresponding time standard, as well as how much faster Tia needs to be to reach the next level. The last columns provide Tia rankings at the team and LSC levels. These rankings are based on the Tia's personal best, her current age category, and team; and are calculated from all the meets results.

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.