Tia He

Age: 13 years old
Age Category: 13-14
Team: Los Angeles-Blue | Southern California Swimming

Personal Best

Short course distance

Event Time Age Date Standard Next Standard Los Angeles-Blue Southern California Swimming Western Zone USA
Free 50 Y 25.42 13 11/21/2025 AAA AAAA: 24.39 (+1.03s | 4.1%) 5 31 155 494
Free 100 Y 54.43 13 12/12/2025 AAA AAAA: 53.29 (+1.14s | 2.1%) 4 20 83 295
50 Free
26.25
26.25
100 Free
28.18
54.43
100 Free
54.43
Free 200 Y 1:58.41 13 11/21/2025 AAA AAAA: 1:55.29 (+3.12s | 2.6%) 3 18 77 290
50 Free
27.51
27.51
100 Free
29.97
57.48
100 Free
57.48
150 Free
30.03
1:27.51
200 Free
30.90
1:58.41
100 Free
1:00.93
Free 500 Y 6:09.05 11 12/08/2023 BB A: 5:53.39 (+15.66s | 4.2%) 5 189 1,000+ 1,000+
50 Free
33.00
33.00
100 Free
36.52
1:09.52
100 Free
1:09.52
150 Free
37.38
1:46.90
200 Free
37.79
2:24.69
100 Free
1:15.17
250 Free
38.37
3:03.06
300 Free
37.89
3:40.95
100 Free
1:16.26
350 Free
38.03
4:18.98
400 Free
38.07
4:57.05
100 Free
1:16.10
450 Free
37.29
5:34.34
500 Free
34.71
6:09.05
100 Free
1:12.00
Back 50 Y 28.69 13 11/21/2025 4 19 107 280
Back 100 Y 1:01.35 13 11/21/2025 AA AAA: 1:00.49 (+0.86s | 1.4%) 3 17 96 373
50 Back
29.52
29.52
100 Back
31.83
1:01.35
100 Back
1:01.35
Breast 100 Y 1:18.05 13 01/24/2026 BB A: 1:15.99 (+2.06s | 2.6%) 5 178 785 1,000+
50 Breast
36.33
36.33
100 Breast
41.72
1:18.05
100 Breast
1:18.05
Fly 50 Y 26.92 13 12/12/2025 2 9 52 139
Fly 100 Y 1:00.99 13 12/12/2025 AA AAA: 1:00.39 (+0.60s | 1.0%) 3 28 143 433
50 Fly
28.75
28.75
100 Fly
32.24
1:00.99
100 Fly
1:00.99
Fly 200 Y 2:22.57 13 01/24/2026 A AA: 2:20.59 (+1.98s | 1.4%) 3 41 177 592
50 Fly
31.68
31.68
100 Fly
35.59
1:07.27
100 Fly
1:07.27
150 Fly
37.38
1:44.65
200 Fly
37.92
2:22.57
100 Fly
1:15.30
IM 200 Y 2:21.45 12 12/13/2024 A AA: 2:21.09 (+0.36s | 0.3%) 7 83 353 1,000+
50 Fly
30.53
30.53
100 Back
36.33
1:06.86
100 IM
1:06.86
150 Breast
42.81
1:49.67
200 Free
31.78
2:21.45
100 IM
1:14.59
IM 400 Y 5:01.02 12 02/14/2025 A AA: 5:00.49 (+0.53s | 0.2%) 3 60 255 894
50 Fly
32.53
32.53
100 Fly
37.68
1:10.21
100 Fly
1:10.21
150 Back
38.00
1:48.21
200 Back
38.64
2:26.85
100 Back
1:16.64
250 Breast
43.97
3:10.82
300 Breast
44.63
3:55.45
100 Breast
1:28.60
350 Free
34.06
4:29.51
400 Free
31.51
5:01.02
100 Free
1:05.57

Long course distance

Event Time Age Date Standard Next Standard Los Angeles-Blue Southern California Swimming Western Zone USA
Free 50 M 29.14 12 07/24/2025 AAA AAAA: 27.89 (+1.25s | 4.3%) 5 39 138 365
Free 100 M 1:02.72 12 07/24/2025 AAA AAAA: 1:00.89 (+1.83s | 2.9%) 5 32 105 246
50 Free
29.93
29.93
100 Free
32.79
1:02.72
100 Free
1:02.72
Free 200 M 2:23.73 11 07/25/2024 AA AAA: 2:17.79 (+5.94s | 4.1%) 7 92 308 750
Free 400 M 5:02.45 12 06/12/2025 A AA: 5:02.39 (+0.06s | 0.0%) 5 74 241 592
50 Free
33.45
33.45
100 Free
36.67
1:10.12
100 Free
1:10.12
150 Free
38.90
1:49.02
200 Free
39.62
2:28.64
100 Free
1:18.52
250 Free
38.96
3:07.60
300 Free
38.94
3:46.54
100 Free
1:17.90
350 Free
38.96
4:25.50
400 Free
36.95
5:02.45
100 Free
1:15.91
Back 50 M 33.96 12 07/24/2025 2 26 99 311
Back 100 M 1:14.44 12 07/24/2025 A AA: 1:13.69 (+0.75s | 1.0%) 5 55 204 543
50 Back
36.22
36.22
100 Back
38.22
1:14.44
100 Back
1:14.44
Breast 50 M 51.08 10 07/20/2023 6 275 1,000+ 1,000+
Fly 50 M 31.17 12 07/24/2025 2 14 69 192
Fly 100 M 1:13.94 12 07/24/2025 A AA: 1:11.69 (+2.25s | 3.0%) 5 68 272 631
50 Fly
33.98
33.98
100 Fly
39.96
1:13.94
100 Fly
1:13.94
IM 200 M 2:51.74 11 06/13/2024 BB A: 2:48.99 (+2.75s | 1.6%) 8 178 642 1,000+
50 Fly
36.91
36.91
100 Back
45.43
1:22.34
100 IM
1:22.34
150 Breast
51.79
2:14.13
200 Free
37.61
2:51.74
100 IM
1:29.40

Above are the fastest times that Tia He has achieved in her swimming career. For each event, you can find Tia's best time, the corresponding time standard, as well as how much faster Tia needs to be to reach the next level. The last columns provide Tia rankings at the team and LSC levels. These rankings are based on the Tia's personal best, her current age category, and team; and are calculated from all the meets results.

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.