Tiffany Ho

Age: 17 years old
Age Category: 17-18
Team: Alto Swim Club | Pacific Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Alto Swim Club

Pacific Swimming

Western Zone

USA

Free 200 Y

1:59.54

Analysis

17

03/29/2025

AA

AAA: 1:55.69 (+3.85s | 3.2%)

4

102

504

1,000+

50 Free

27.75

100 Free

30.36

58.11

100 Free

58.11

150 Free

30.85

1:28.96

200 Free

30.58

1:59.54

100 Free

1:01.43

Free 500 Y

5:14.48

Analysis

17

04/03/2025

AA

AAA: 5:11.59 (+2.89s | 0.9%)

4

52

250

710

50 Free

28.21

100 Free

30.36

58.57

100 Free

58.57

150 Free

31.30

1:29.87

200 Free

31.68

2:01.55

100 Free

1:02.98

250 Free

32.04

2:33.59

300 Free

32.12

3:05.71

100 Free

1:04.16

350 Free

32.37

3:38.08

400 Free

32.51

4:10.59

100 Free

1:04.88

450 Free

32.47

4:43.06

500 Free

31.42

5:14.48

100 Free

1:03.89

Back 100 Y

1:02.27

Analysis

17

04/03/2025

A

AA: 1:00.29 (+1.98s | 3.2%)

3

100

501

1,000+

50 Back

30.30

100 Back

31.97

1:02.27

100 Back

1:02.27

Back 200 Y

2:13.04

Analysis

17

04/03/2025

A

AA: 2:10.39 (+2.65s | 2.0%)

3

67

320

1,000+

50 Back

31.11

100 Back

33.27

1:04.38

100 Back

1:04.38

150 Back

34.55

1:38.93

200 Back

34.11

2:13.04

100 Back

1:08.66

Fly 50 Y

28.38

17

03/29/2025

3

76

363

1,000+

Fly 100 Y

1:01.76

Analysis

17

04/03/2025

A

AA: 1:00.39 (+1.37s | 2.2%)

3

133

593

1,000+

50 Fly

28.94

100 Fly

32.82

1:01.76

100 Fly

1:01.76

Fly 200 Y

2:15.01

Analysis

17

04/03/2025

A

AA: 2:13.69 (+1.32s | 1.0%)

3

51

255

775

50 Fly

30.74

100 Fly

33.08

1:03.82

100 Fly

1:03.82

150 Fly

35.62

1:39.44

200 Fly

35.57

2:15.01

100 Fly

1:11.19

IM 400 Y

4:47.97

Analysis

17

04/03/2025

AA

AAA: 4:35.49 (+12.48s | 4.3%)

4

72

309

913

50 Fly

29.58

100 Fly

34.12

1:03.70

100 Fly

1:03.70

150 Back

37.82

1:41.52

200 Back

36.18

2:17.70

100 Back

1:14.00

250 Breast

43.84

3:01.54

300 Breast

43.35

3:44.89

100 Breast

1:27.19

350 Free

32.41

4:17.30

400 Free

30.67

4:47.97

100 Free

1:03.08

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Alto Swim Club	Pacific Swimming	Western Zone	USA

Above are the fastest times that Tiffany Ho has achieved in her swimming career. For each event, you can find Tiffany's best time, the corresponding time standard, as well as how much faster Tiffany needs to be to reach the next level. The last columns provide Tiffany rankings at the team and LSC levels. These rankings are based on the Tiffany's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Far Western	Senior Open	Senior 2	Western Zone Sr.	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	NATIONAL
Free 200 Y	1:59.54	1:59.09 (+0.45s \| 0.4%)	2:19.99	2:09.29	2:02.69	1:56.29 (+3.25s \| 2.7%)	1:52.89 (+6.65s \| 5.6%)	1:52.29 (+7.25s \| 6.1%)	1:49.09 (+10.45s \| 8.7%)	1:46.69 (+12.85s \| 10.7%)	1:47.39 (+12.15s \| 10.2%)	N/A
Free 500 Y	5:14.48	5:18.79	6:12.69	5:43.99	5:29.09	5:10.69 (+3.79s \| 1.2%)	5:02.59 (+11.89s \| 3.8%)	5:02.59 (+11.89s \| 3.8%)	4:53.09 (+21.39s \| 6.8%)	4:45.99 (+28.49s \| 9.1%)	4:48.09 (+26.39s \| 8.4%)	N/A
Back 100 Y	1:02.27	1:00.89 (+1.38s \| 2.2%)	1:10.79	1:05.39	1:01.39 (+0.88s \| 1.4%)	59.49 (+2.78s \| 4.5%)	57.09 (+5.18s \| 8.3%)	57.09 (+5.18s \| 8.3%)	55.09 (+7.18s \| 11.5%)	53.89 (+8.38s \| 13.5%)	54.49 (+7.78s \| 12.5%)	N/A
Back 200 Y	2:13.04	2:11.99 (+1.05s \| 0.8%)	2:32.99	2:21.19	2:13.89	2:08.59 (+4.45s \| 3.3%)	2:04.19 (+8.85s \| 6.7%)	2:04.19 (+8.85s \| 6.7%)	1:59.39 (+13.65s \| 10.3%)	1:56.59 (+16.45s \| 12.4%)	1:57.69 (+15.35s \| 11.5%)	N/A
Fly 50 Y	28.38	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Fly 100 Y	1:01.76	1:00.49 (+1.27s \| 2.1%)	1:10.69	1:05.29	1:01.39 (+0.37s \| 0.6%)	59.19 (+2.57s \| 4.2%)	56.59 (+5.17s \| 8.4%)	56.59 (+5.17s \| 8.4%)	54.69 (+7.07s \| 11.4%)	53.49 (+8.27s \| 13.4%)	53.99 (+7.77s \| 12.6%)	N/A
Fly 200 Y	2:15.01	2:15.79	2:34.89	2:22.99	2:15.79	2:10.09 (+4.92s \| 3.6%)	2:05.39 (+9.62s \| 7.1%)	2:05.39 (+9.62s \| 7.1%)	2:01.69 (+13.32s \| 9.9%)	1:58.59 (+16.42s \| 12.2%)	1:59.39 (+15.62s \| 11.6%)	N/A
IM 400 Y	4:47.97	4:45.49 (+2.48s \| 0.9%)	5:32.89	5:07.29	4:52.29	4:39.09 (+8.88s \| 3.1%)	4:30.69 (+17.28s \| 6.0%)	4:30.69 (+17.28s \| 6.0%)	4:21.69 (+26.28s \| 9.1%)	4:13.69 (+34.28s \| 11.9%)	4:15.19 (+32.78s \| 11.4%)	N/A

Long Course Distance

Event	Best Time	Far Western	Senior Open	Senior 2	Western Zone Sr.	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	NATIONAL	U.S Olympic Team Trials

Progression

See how Tiffany Ho is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Tiffany's time to another swimmer's and even view their profile for more information about them.

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View this profile

Meets

See all the meets Tiffany Ho has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Tiffany's time, the progress against Tiffany's best time, the corresponding time standard, as well as how much faster Tiffany needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

Pacific Swimming SC Far Western Champs

04/03/2025

Pleasanton

100 Y Fly

1:01.76

A

AA: 1:01.09 (+0.67s | 1.1%)

16

50 Fly

28.94

100 Fly

32.82

1:01.76

100 Fly

1:01.76

200 Y Free

2:00.27

+0.73s

AA

AAA: 1:57.09 (+3.18s | 2.6%)

16

50 Free

28.06

100 Free

30.40

58.46

100 Free

58.46

150 Free

31.21

1:29.67

200 Free

30.60

2:00.27

100 Free

1:01.81

200 Y Back

2:13.04

AA

AAA: 2:07.49 (+5.55s | 4.2%)

16

50 Back

31.11

100 Back

33.27

1:04.38

100 Back

1:04.38

150 Back

34.55

1:38.93

200 Back

34.11

2:13.04

100 Back

1:08.66

200 Y Fly

2:15.01

AA

AAA: 2:10.29 (+4.72s | 3.5%)

16

50 Fly

30.74

100 Fly

33.08

1:03.82

100 Fly

1:03.82

150 Fly

35.62

1:39.44

200 Fly

35.57

2:15.01

100 Fly

1:11.19

500 Y Free

5:14.48

AAA

AAAA: 5:00.79 (+13.69s | 4.4%)

16

2

8

5

50 Free

28.21

100 Free

30.36

58.57

100 Free

58.57

150 Free

31.30

1:29.87

200 Free

31.68

2:01.55

100 Free

1:02.98

250 Free

32.04

2:33.59

300 Free

32.12

3:05.71

100 Free

1:04.16

350 Free

32.37

3:38.08

400 Free

32.51

4:10.59

100 Free

1:04.88

450 Free

32.47

4:43.06

500 Free

31.42

5:14.48

100 Free

1:03.89

100 Y Back

1:02.27

-1.13s (New PB)

A

AA: 1:01.39 (+0.88s | 1.4%)

16

50 Back

30.30

100 Back

31.97

1:02.27

100 Back

1:02.27

400 Y IM

4:47.97

AA

AAA: 4:38.99 (+8.98s | 3.1%)

16

50 Fly

29.58

100 Fly

34.12

1:03.70

100 Fly

1:03.70

150 Back

37.82

1:41.52

200 Back

36.18

2:17.70

100 Back

1:14.00

250 Breast

43.84

3:01.54

300 Breast

43.35

3:44.89

100 Breast

1:27.19

350 Free

32.41

4:17.30

400 Free

30.67

4:47.97

100 Free

1:03.08

Alto Rock The Blocks Invitational

03/29/2025

Palo Alto

100 Y Back

1:03.40

A

AA: 1:01.39 (+2.01s | 3.2%)

16

4

5

1

50 Back

31.05

100 Back

32.35

1:03.40

100 Back

1:03.40

50 Y Fly

28.38

16

4

3

200 Y Free

1:59.54

AA

AAA: 1:57.09 (+2.45s | 2.0%)

16

4

5

1

50 Free

27.75

100 Free

30.36

58.11

100 Free

58.11

150 Free

30.85

1:28.96

200 Free

30.58

1:59.54

100 Free

1:01.43