Timothy He

Age: 13 years old
Age Category: 13-14
Team: Red Fox Aquatic Club | Metropolitan Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Red Fox Aquatic Club

Metropolitan Swimming

Eastern Zone

USA

Free 50 Y

30.56

13

12/12/2025

B: 29.89 (+0.67s | 2.2%)

3

488

1,000+

Free 100 Y

1:04.76

Analysis

13

02/28/2026

B

BB: 1:00.29 (+4.47s | 6.9%)

2

411

1,000+

50 Free

30.91

100 Free

33.85

1:04.76

100 Free

1:04.76

Free 200 Y

2:35.62

Analysis

13

12/12/2025

B: 2:22.49 (+13.13s | 8.4%)

3

443

1,000+

50 Free

34.57

100 Free

38.72

1:13.29

100 Free

1:13.29

150 Free

40.85

1:54.14

200 Free

41.48

2:35.62

100 Free

1:22.33

Back 100 Y

1:21.22

Analysis

13

10/25/2025

B: 1:11.29 (+9.93s | 12.2%)

2

440

1,000+

50 Back

39.54

100 Back

41.68

1:21.22

100 Back

1:21.22

Breast 50 Y

36.03

13

02/28/2026

B

BB: 35.79 (+0.24s | 0.7%)

2

94

752

1,000+

Breast 100 Y

1:24.89

Analysis

13

10/25/2025

B: 1:20.49 (+4.40s | 5.2%)

2

330

1,000+

Breast 200 Y

2:55.63

Analysis

13

12/12/2025

B: 2:54.89 (+0.74s | 0.4%)

2

189

978

1,000+

50 Breast

40.85

100 Breast

45.28

1:26.13

100 Breast

1:26.13

150 Breast

45.11

2:11.24

200 Breast

44.39

2:55.63

100 Breast

1:29.50

IM 200 Y

2:36.23

Analysis

13

02/28/2026

B

BB: 2:26.69 (+9.54s | 6.1%)

2

274

1,000+

50 Fly

33.38

100 Back

42.00

1:15.38

100 IM

1:15.38

150 Breast

44.28

1:59.66

200 Free

36.57

2:36.23

100 IM

1:20.85

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Red Fox Aquatic Club	Metropolitan Swimming	Eastern Zone	USA

Above are the fastest times that Timothy He has achieved in his swimming career. For each event, you can find Timothy's best time, the corresponding time standard, as well as how much faster Timothy needs to be to reach the next level. The last columns provide Timothy rankings at the team and LSC levels. These rankings are based on the Timothy's personal best, his current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	30.56	22.19 (+8.37s \| 27.4%)	21.29 (+9.27s \| 30.3%)	21.29 (+9.27s \| 30.3%)	20.59 (+9.97s \| 32.6%)	20.09 (+10.47s \| 34.3%)	20.39 (+10.17s \| 33.3%)	26.29 (+4.27s \| 14.0%)
Free 100 Y	1:04.76	48.19 (+16.57s \| 25.6%)	46.39 (+18.37s \| 28.4%)	46.39 (+18.37s \| 28.4%)	45.09 (+19.67s \| 30.4%)	43.49 (+21.27s \| 32.8%)	44.39 (+20.37s \| 31.5%)	56.69 (+8.07s \| 12.5%)
Free 200 Y	2:35.62	1:45.79 (+49.83s \| 32.0%)	1:41.59 (+54.03s \| 34.7%)	1:41.59 (+54.03s \| 34.7%)	1:38.79 (+56.83s \| 36.5%)	1:36.49 (+59.13s \| 38.0%)	1:38.09 (+57.53s \| 37.0%)	2:03.89 (+31.73s \| 20.4%)
Back 100 Y	1:21.22	53.89 (+27.33s \| 33.6%)	51.49 (+29.73s \| 36.6%)	51.49 (+29.73s \| 36.6%)	49.39 (+31.83s \| 39.2%)	47.59 (+33.63s \| 41.4%)	48.89 (+32.33s \| 39.8%)	2:16.09 1:00.49 (+20.73s \| 25.5%)
Breast 50 Y	36.03	27.69 (+8.34s \| 23.1%)	N/A	N/A	N/A	N/A	N/A	2:35.19
Breast 100 Y	1:24.89	1:00.89 (+24.00s \| 28.3%)	57.99 (+26.90s \| 31.7%)	57.99 (+26.90s \| 31.7%)	55.89 (+29.00s \| 34.2%)	54.19 (+30.70s \| 36.2%)	55.29 (+29.60s \| 34.9%)	1:01.79 (+23.10s \| 27.2%)
Breast 200 Y	2:55.63	2:13.29 (+42.34s \| 24.1%)	2:07.99 (+47.64s \| 27.1%)	2:07.99 (+47.64s \| 27.1%)	2:02.29 (+53.34s \| 30.4%)	1:58.79 (+56.84s \| 32.4%)	2:00.99 (+54.64s \| 31.1%)	2:17.39 (+38.24s \| 21.8%)
IM 200 Y	2:36.23	1:58.19 (+38.04s \| 24.3%)	1:53.89 (+42.34s \| 27.1%)	1:53.89 (+42.34s \| 27.1%)	1:50.09 (+46.14s \| 29.5%)	1:46.39 (+49.84s \| 31.9%)	1:48.89 (+47.34s \| 30.3%)	2:18.59 (+17.64s \| 11.3%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional

Progression

See how Timothy He is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Timothy's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Timothy He has participated in and his achievement. The last event displayed is the most recent. For each event, you can find the Timothy's time, the progress against Timothy's best time, the corresponding time standard, as well as how much faster Timothy needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 MR QNS I Know I Can Invitational

02/28/2026

Bronx

200 Y IM

2:36.23

-6.12s (New PB)

B

BB: 2:26.69 (+9.54s | 6.1%)

13

2

3

9

50 Fly

33.38

100 Back

42.00

1:15.38

100 IM

1:15.38

150 Breast

44.28

1:59.66

200 Free

36.57

2:36.23

100 IM

1:20.85

200 Y Breast

2:56.82

+1.19s

B: 2:54.89 (+1.93s | 1.1%)

13

2

8

50 Breast

39.86

100 Breast

44.53

1:24.39

100 Breast

1:24.39

150 Breast

46.17

2:10.56

200 Breast

46.26

2:56.82

100 Breast

1:32.43

50 Y Breast

36.03

BB: 35.79 (+0.24s | 0.7%)

13

1

3

7

100 Y Free

1:04.76

-4.22s (New PB)

B

BB: 1:00.29 (+4.47s | 6.9%)

13

1

4

5

50 Free

30.91

100 Free

33.85

1:04.76

100 Free

1:04.76

2025 MR RFAC Elizabeth Miller Holiday Invite

12/12/2025

Poughkeepsie

200 Y Free

2:35.62

-0.34s (New PB)

B: 2:22.49 (+13.13s | 8.4%)

13

50 Free

34.57

100 Free

38.72

1:13.29

100 Free

1:13.29

150 Free

40.85

1:54.14

200 Free

41.48

2:35.62

100 Free

1:22.33

200 Y Breast

2:55.63

B: 2:54.89 (+0.74s | 0.4%)

13

50 Breast

40.85

100 Breast

45.28

1:26.13

100 Breast

1:26.13

150 Breast

45.11

2:11.24

200 Breast

44.39

2:55.63

100 Breast

1:29.50

50 Y Free

30.56

B: 29.89 (+0.67s | 2.2%)

13

200 Y IM

2:42.35

B: 2:37.99 (+4.36s | 2.7%)

13

50 Fly

35.30

100 Back

41.00

1:16.30

100 IM

1:16.30

150 Breast

46.45

2:02.76

200 Free

39.59

2:42.35

100 IM

1:26.04

100 Y Free

1:08.98

-0.96s (New PB)

B: 1:04.99 (+3.99s | 5.8%)

13

50 Free

33.28

100 Free

35.70

1:08.98

100 Free

1:08.98

2025 MR MWDA YBAR Heats And Treats

10/25/2025

Slate Hill

100 Y Back

1:21.22

B: 1:11.29 (+9.93s | 12.2%)

13

2

7

5

50 Back

39.54

100 Back

41.68

1:21.22

100 Back

1:21.22

100 Y Breast

1:24.89

B: 1:20.49 (+4.40s | 5.2%)

13

2

4

1

100 Y Free

1:09.94

B: 1:04.99 (+4.95s | 7.1%)

13

1

2

6

50 Free

33.54

100 Free

36.40

1:09.94

100 Free

1:09.94

200 Y Free

2:35.96

B: 2:22.49 (+13.47s | 8.6%)

13

1

6

2

50 Free

35.44

100 Free

38.60

1:14.04

100 Free

1:14.04

150 Free

40.59

1:54.63

200 Free

41.33

2:35.96

100 Free

1:21.92

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	30.56	22.19 (+8.37s \| 27.4%)	21.29 (+9.27s \| 30.3%)	21.29 (+9.27s \| 30.3%)	20.59 (+9.97s \| 32.6%)	20.09 (+10.47s \| 34.3%)	20.39 (+10.17s \| 33.3%)	26.29 (+4.27s \| 14.0%)
Free 100 Y	1:04.76	48.19 (+16.57s \| 25.6%)	46.39 (+18.37s \| 28.4%)	46.39 (+18.37s \| 28.4%)	45.09 (+19.67s \| 30.4%)	43.49 (+21.27s \| 32.8%)	44.39 (+20.37s \| 31.5%)	56.69 (+8.07s \| 12.5%)
Free 200 Y	2:35.62	1:45.79 (+49.83s \| 32.0%)	1:41.59 (+54.03s \| 34.7%)	1:41.59 (+54.03s \| 34.7%)	1:38.79 (+56.83s \| 36.5%)	1:36.49 (+59.13s \| 38.0%)	1:38.09 (+57.53s \| 37.0%)	2:03.89 (+31.73s \| 20.4%)
Back 100 Y	1:21.22	53.89 (+27.33s \| 33.6%)	51.49 (+29.73s \| 36.6%)	51.49 (+29.73s \| 36.6%)	49.39 (+31.83s \| 39.2%)	47.59 (+33.63s \| 41.4%)	48.89 (+32.33s \| 39.8%)	2:16.09 1:00.49 (+20.73s \| 25.5%)
Breast 50 Y	36.03	27.69 (+8.34s \| 23.1%)	N/A	N/A	N/A	N/A	N/A	2:35.19
Breast 100 Y	1:24.89	1:00.89 (+24.00s \| 28.3%)	57.99 (+26.90s \| 31.7%)	57.99 (+26.90s \| 31.7%)	55.89 (+29.00s \| 34.2%)	54.19 (+30.70s \| 36.2%)	55.29 (+29.60s \| 34.9%)	1:01.79 (+23.10s \| 27.2%)
Breast 200 Y	2:55.63	2:13.29 (+42.34s \| 24.1%)	2:07.99 (+47.64s \| 27.1%)	2:07.99 (+47.64s \| 27.1%)	2:02.29 (+53.34s \| 30.4%)	1:58.79 (+56.84s \| 32.4%)	2:00.99 (+54.64s \| 31.1%)	2:17.39 (+38.24s \| 21.8%)
IM 200 Y	2:36.23	1:58.19 (+38.04s \| 24.3%)	1:53.89 (+42.34s \| 27.1%)	1:53.89 (+42.34s \| 27.1%)	1:50.09 (+46.14s \| 29.5%)	1:46.39 (+49.84s \| 31.9%)	1:48.89 (+47.34s \| 30.3%)	2:18.59 (+17.64s \| 11.3%)