Tingxuan Cao

Age: 12 years old
Age Category: 11-12
Team: Pacific Dragons Swim Team | Pacific Northwest Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Pacific Northwest Swimming

Pacific Dragons Swim Team

Free 50 Y

29.35

10/18/2025

A: 29.29 (+0.06s | 0.2%)

Free 100 Y

1:06.50

10/18/2025

A: 1:03.99 (+2.51s | 3.8%)

50 Free

31.87

100 Free

34.63

1:06.50

100 Free

1:06.50

Back 50 Y

33.20

12/13/2024

A: 33.19 (+0.01s | 0.0%)

Back 100 Y

1:11.49

03/08/2025

AA: 1:09.59 (+1.90s | 2.7%)

50 Back

35.15

100 Back

36.34

1:11.49

100 Back

1:11.49

Back 200 Y

2:36.71

01/25/2025

A: 2:33.89 (+2.82s | 1.8%)

50 Back

37.97

100 Back

39.52

1:17.49

100 Back

1:17.49

150 Back

40.93

1:58.42

200 Back

38.29

2:36.71

100 Back

1:19.22

Breast 50 Y

38.14

10/04/2025

A: 37.69 (+0.45s | 1.2%)

Breast 100 Y

1:23.19

10/18/2025

A: 1:22.19 (+1.00s | 1.2%)

50 Breast

39.19

100 Breast

44.00

1:23.19

100 Breast

1:23.19

Breast 200 Y

3:01.78

10/18/2025

A: 2:56.29 (+5.49s | 3.0%)

50 Breast

41.72

100 Breast

46.65

1:28.37

100 Breast

1:28.37

150 Breast

47.88

2:16.25

200 Breast

45.53

3:01.78

100 Breast

1:33.41

Fly 50 Y

34.73

10/04/2025

BB: 34.29 (+0.44s | 1.3%)

125

IM 100 Y

1:13.02

10/18/2025

AA: 1:09.99 (+3.03s | 4.1%)

50 IM

34.18

100 IM

38.84

1:13.02

100 IM

1:13.02

Long course distance

Event	Time	Age	Date	Standard	Next Standard	Pacific Northwest Swimming	Pacific Dragons Swim Team
Free 50 M	35.09	11	05/17/2024	BB	A: 33.19 (+1.90s \| 5.4%)	115	8

Free 100 M	1:17.45	12	05/31/2025	BB	A: 1:13.39 (+4.06s \| 5.2%)	97	7

Back 50 M	41.52	11	05/17/2024	BB	A: 38.39 (+3.13s \| 7.5%)	101	10

Back 100 M	1:26.98	12	05/31/2025	BB	A: 1:24.79 (+2.19s \| 2.5%)	67	7

Breast 50 M	46.27	11	06/15/2024	B	BB: 46.19 (+0.08s \| 0.2%)	79	8

Breast 100 M	1:37.69	12	05/31/2025	BB	A: 1:33.99 (+3.70s \| 3.8%)	50	5

Fly 50 M	44.49	11	06/28/2024		B: 41.79 (+2.70s \| 6.1%)	177	11

Above are the fastest times that Tingxuan Cao has achieved in her swimming career. For each event, you can find Tingxuan's best time, the corresponding time standard, as well as how much faster Tingxuan needs to be to reach the next level. The last columns provide Tingxuan rankings at the team and LSC levels. These rankings are based on the Tingxuan's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	29.35	24.89 (+4.46s \| 15.2%)	23.89 (+5.46s \| 18.6%)	23.89 (+5.46s \| 18.6%)	23.29 (+6.06s \| 20.6%)	22.59 (+6.76s \| 23.0%)	22.79 (+6.56s \| 22.4%)	28.49 (+0.86s \| 2.9%)
Free 100 Y	1:06.50	53.99 (+12.51s \| 18.8%)	51.89 (+14.61s \| 22.0%)	51.89 (+14.61s \| 22.0%)	50.39 (+16.11s \| 24.2%)	49.29 (+17.21s \| 25.9%)	49.69 (+16.81s \| 25.3%)	1:00.49 (+6.01s \| 9.0%)
Back 50 Y	33.20	N/A	N/A	N/A	N/A	N/A	N/A	32.19 (+1.01s \| 3.0%)
Back 100 Y	1:11.49	59.49 (+12.00s \| 16.8%)	57.09 (+14.40s \| 20.1%)	57.09 (+14.40s \| 20.1%)	55.09 (+16.40s \| 22.9%)	53.89 (+17.60s \| 24.6%)	54.49 (+17.00s \| 23.8%)	1:09.29 (+2.20s \| 3.1%)
Back 200 Y	2:36.71	2:08.59 (+28.12s \| 17.9%)	2:04.19 (+32.52s \| 20.8%)	2:04.19 (+32.52s \| 20.8%)	1:59.39 (+37.32s \| 23.8%)	1:56.59 (+40.12s \| 25.6%)	1:57.69 (+39.02s \| 24.9%)	2:27.79 (+8.92s \| 5.7%)
Breast 50 Y	38.14	N/A	N/A	N/A	N/A	N/A	N/A	36.19 (+1.95s \| 5.1%)
Breast 100 Y	1:23.19	1:07.59 (+15.60s \| 18.8%)	1:05.49 (+17.70s \| 21.3%)	1:05.49 (+17.70s \| 21.3%)	1:03.09 (+20.10s \| 24.2%)	1:01.79 (+21.40s \| 25.7%)	1:02.79 (+20.40s \| 24.5%)	1:18.19 (+5.00s \| 6.0%)
Breast 200 Y	3:01.78	2:28.19 (+33.59s \| 18.5%)	2:22.69 (+39.09s \| 21.5%)	2:22.69 (+39.09s \| 21.5%)	2:17.19 (+44.59s \| 24.5%)	2:13.59 (+48.19s \| 26.5%)	2:15.49 (+46.29s \| 25.5%)	2:49.19 (+12.59s \| 6.9%)
Fly 50 Y	34.73	N/A	N/A	N/A	N/A	N/A	N/A	30.89 (+3.84s \| 11.1%)
IM 100 Y	1:13.02	N/A	N/A	N/A	N/A	N/A	N/A	1:10.09 (+2.93s \| 4.0%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 M	35.09	28.69 (+6.40s \| 18.2%)	27.39 (+7.70s \| 21.9%)	27.39 (+7.70s \| 21.9%)	26.89 (+8.20s \| 23.4%)	26.29 (+8.80s \| 25.1%)	26.59 (+8.50s \| 24.2%)	32.29 (+2.80s \| 8.0%)
Free 100 M	1:17.45	1:01.89 (+15.56s \| 20.1%)	59.29 (+18.16s \| 23.4%)	59.29 (+18.16s \| 23.4%)	58.19 (+19.26s \| 24.9%)	56.99 (+20.46s \| 26.4%)	57.59 (+19.86s \| 25.6%)	1:09.89 (+7.56s \| 9.8%)
Back 50 M	41.52	N/A	N/A	N/A	N/A	N/A	N/A	37.19 (+4.33s \| 10.4%)
Back 100 M	1:26.98	1:09.49 (+17.49s \| 20.1%)	1:06.79 (+20.19s \| 23.2%)	1:06.79 (+20.19s \| 23.2%)	1:04.79 (+22.19s \| 25.5%)	1:03.69 (+23.29s \| 26.8%)	1:04.39 (+22.59s \| 26.0%)	1:19.39 (+7.59s \| 8.7%)
Breast 50 M	46.27	N/A	N/A	N/A	N/A	N/A	N/A	40.69 (+5.58s \| 12.1%)
Breast 100 M	1:37.69	1:18.79 (+18.90s \| 19.3%)	1:15.99 (+21.70s \| 22.2%)	1:15.99 (+21.70s \| 22.2%)	1:13.79 (+23.90s \| 24.5%)	1:12.19 (+25.50s \| 26.1%)	1:13.29 (+24.40s \| 25.0%)	1:29.69 (+8.00s \| 8.2%)
Fly 50 M	44.49	N/A	N/A	N/A	N/A	N/A	N/A	34.59 (+9.90s \| 22.3%)

Progression

See how Tingxuan Cao is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Tingxuan's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Tingxuan Cao has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Tingxuan's time, the progress against Tingxuan's best time, the corresponding time standard, as well as how much faster Tingxuan needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2025 PN VAST Fall Classic

10/18/2025

Federal Way

100 Y Back

1:11.93

+0.44s

AA: 1:09.59 (+2.34s | 3.3%)

100 Y Breast

1:23.19

-1.76s (New PB)

A: 1:22.19 (+1.00s | 1.2%)

50 Breast

39.19

100 Breast

44.00

1:23.19

100 Breast

1:23.19

50 Y Breast

38.41

+0.27s

A: 37.69 (+0.72s | 1.9%)

100 Y IM

1:13.02

-0.47s (New PB)

AA: 1:09.99 (+3.03s | 4.1%)

50 IM

34.18

100 IM

38.84

1:13.02

100 IM

1:13.02

50 Y Free

29.35

-0.04s (New PB)

A: 29.29 (+0.06s | 0.2%)

100 Y Free

1:06.50

-3.09s (New PB)

A: 1:03.99 (+2.51s | 3.8%)

50 Free

31.87

100 Free

34.63

1:06.50

100 Free

1:06.50

200 Y Breast

3:01.78

-4.40s (New PB)

A: 2:56.29 (+5.49s | 3.0%)

50 Breast

41.72

100 Breast

46.65

1:28.37

100 Breast

1:28.37

150 Breast

47.88

2:16.25

200 Breast

45.53

3:01.78

100 Breast

1:33.41

50 Y Back

33.25

+0.05s

A: 33.19 (+0.06s | 0.2%)

2025 PN OCA John Walker Invitational

10/04/2025

Mercer Island

50 Y Breast

38.14

-0.07s (New PB)

A: 37.69 (+0.45s | 1.2%)

50 Y Free

29.39

-1.66s (New PB)

A: 29.29 (+0.10s | 0.3%)

50 Y Back

33.43

+0.23s

A: 33.19 (+0.24s | 0.7%)

100 Y IM

1:13.49

-0.15s (New PB)

A: 1:13.09 (+0.40s | 0.5%)

50 IM

33.75

100 IM

39.74

1:13.49

100 IM

1:13.49

50 Y Fly

34.73

-1.04s (New PB)

BB: 34.29 (+0.44s | 1.3%)

2025 PN VAST Summer Sprints And Distance Chal

05/31/2025

Federal Way

100 M Free

1:17.45

-2.78s (New PB)

A: 1:13.39 (+4.06s | 5.2%)

100 M Back

1:26.98

-1.93s (New PB)

A: 1:24.79 (+2.19s | 2.5%)

100 M Breast

1:37.69

-2.92s (New PB)

A: 1:33.99 (+3.70s | 3.8%)

2025 PN Spring Finale, Division 2

03/29/2025

Snohomish

100 Y Breast

1:25.14

+0.19s

A: 1:22.19 (+2.95s | 3.5%)

50 Breast

41.70

100 Breast

43.44

1:25.14

100 Breast

1:25.14

50 Y Breast

38.92

+0.71s

A: 37.69 (+1.23s | 3.2%)

100 Y Back

1:13.50

+2.01s

A: 1:12.99 (+0.51s | 0.7%)

50 Back

36.89

100 Back

36.61

1:13.50

100 Back

1:13.50

100 Y IM

1:13.64

-2.06s (New PB)

A: 1:13.09 (+0.55s | 0.7%)

50 IM

34.43

100 IM

39.21

1:13.64

100 IM

1:13.64

100 Y Free

1:10.44

+0.85s

BB: 1:09.39 (+1.05s | 1.5%)

50 Free

33.57

100 Free

36.87

1:10.44

100 Free

1:10.44

50 Y Back

33.89

+0.69s

A: 33.19 (+0.70s | 2.1%)

2025 PN PDST March Pentathlon And Last Chance

03/08/2025

RENTON

50 Y Breast

38.92

+0.71s

A: 37.69 (+1.23s | 3.2%)

100 Y Breast

1:24.95

-0.64s (New PB)

A: 1:22.19 (+2.76s | 3.2%)

50 Breast

42.16

100 Breast

42.79

1:24.95

100 Breast

1:24.95

100 Y Free

1:09.59

-0.56s (New PB)

BB: 1:09.39 (+0.20s | 0.3%)

50 Free

33.60

100 Free

35.99

1:09.59

100 Free

1:09.59

200 Y Back

2:39.32

+2.61s

A: 2:33.89 (+5.43s | 3.4%)

50 Back

37.51

100 Back

39.73

1:17.24

100 Back

1:17.24

150 Back

41.26

1:58.50

200 Back

40.82

2:39.32

100 Back

1:22.08

100 Y Back

1:11.49

-0.63s (New PB)

AA: 1:09.59 (+1.90s | 2.7%)

50 Back

35.15

100 Back

36.34

1:11.49

100 Back

1:11.49

2025 PN SRST Champs Qualifier

02/21/2025

Snohomish

50 Y Free

31.05

-0.29s (New PB)

A: 29.29 (+1.76s | 5.7%)

100 Y IM

1:16.02

+0.32s

A: 1:13.09 (+2.93s | 3.9%)

50 IM

35.56

100 IM

40.46

1:16.02

100 IM

1:16.02

200 Y Breast

3:06.18

-5.49s (New PB)

A: 2:56.29 (+9.89s | 5.3%)

50 Breast

42.57

100 Breast

47.55

1:30.12

100 Breast

1:30.12

150 Breast

49.93

2:20.05

200 Breast

46.13

3:06.18

100 Breast

1:36.06

50 Y Fly

35.77

-0.38s (New PB)

BB: 34.29 (+1.48s | 4.1%)

100 Y Breast

1:25.59

-1.95s (New PB)

A: 1:22.19 (+3.40s | 4.0%)

50 Breast

42.51

100 Breast

43.08

1:25.59

100 Breast

1:25.59

100 Y Back

1:12.69

+0.57s

AA: 1:09.59 (+3.10s | 4.3%)

50 Back

35.97

100 Back

36.72

1:12.69

100 Back

1:12.69

50 Y Breast

39.05

+0.84s

A: 37.69 (+1.36s | 3.5%)

2025 PN PDST Winter Invitational

01/25/2025

Mercer Island

100 Y Free

1:12.39

+2.24s

BB: 1:09.39 (+3.00s | 4.1%)

50 Free

35.36

100 Free

37.03

1:12.39

100 Free

1:12.39

200 Y Back

2:36.71

A: 2:33.89 (+2.82s | 1.8%)

50 Back

37.97

100 Back

39.52

1:17.49

100 Back

1:17.49

150 Back

40.93

1:58.42

200 Back

38.29

2:36.71

100 Back

1:19.22

100 Y IM

1:16.92

+1.22s

A: 1:13.09 (+3.83s | 5.0%)

50 IM

35.96

100 IM

40.96

1:16.92

100 IM

1:16.92

50 Y Breast

38.21

-2.43s (New PB)

A: 37.69 (+0.52s | 1.4%)

50 Y Free

31.49

+0.15s

A: 29.29 (+2.20s | 7.0%)

50 Y Fly

36.15

-4.16s (New PB)

BB: 34.29 (+1.86s | 5.1%)

100 Y Back

1:13.63

+1.51s

A: 1:12.99 (+0.64s | 0.9%)

50 Back

36.47

100 Back

37.16

1:13.63

100 Back

1:13.63

2024 PN 14 Under SC Champs

12/13/2024

Federal Way

100 Y Back

1:13.00

+0.88s

A: 1:12.99 (+0.01s | 0.0%)

100 Y Free

1:10.15

-1.10s (New PB)

BB: 1:09.39 (+0.76s | 1.1%)

50 Free

33.38

100 Free

36.77

1:10.15

100 Free

1:10.15

50 Y Back

33.20

-3.48s (New PB)

A: 33.19 (+0.01s | 0.0%)

2024 PN November AGI, Division 1 PDST

11/23/2024

Mercer Island

50 Y Free

31.34

-0.84s (New PB)

A: 29.29 (+2.05s | 6.5%)

100 Y Breast

1:27.54

-4.04s (New PB)

A: 1:22.19 (+5.35s | 6.1%)

50 Breast

41.73

100 Breast

45.81

1:27.54

100 Breast

1:27.54

200 Y Breast

3:11.67

-6.40s (New PB)

BB: 3:10.99 (+0.68s | 0.4%)

50 Breast

44.39

100 Breast

48.81

1:33.20

100 Breast

1:33.20

150 Breast

50.82

2:24.02

200 Breast

47.65

3:11.67

100 Breast

1:38.47

100 Y Back

1:12.12

-9.21s (New PB)

AA: 1:09.59 (+2.53s | 3.5%)

50 Back

35.55

100 Back

36.57

1:12.12

100 Back

1:12.12

100 Y Free

1:11.25

-4.95s (New PB)

BB: 1:09.39 (+1.86s | 2.6%)

50 Free

33.89

100 Free

37.36

1:11.25

100 Free

1:11.25

100 Y IM

1:15.70

-5.52s (New PB)

A: 1:13.09 (+2.61s | 3.4%)

50 IM

34.61

100 IM

41.09

1:15.70

100 IM

1:15.70

2024 PN SMAC Summer Classic Invitational

06/28/2024

Federal Way

50 M Breast

48.62

+2.35s

BB: 46.19 (+2.43s | 5.0%)

100 M Back

1:28.91

-0.50s (New PB)

A: 1:24.79 (+4.12s | 4.6%)

100 M Free

1:22.68

+2.45s

BB: 1:19.49 (+3.19s | 3.9%)

50 M Free

36.17

+1.08s

BB: 35.89 (+0.28s | 0.8%)

50 M Fly

44.49

B: 41.79 (+2.70s | 6.1%)

100 M Breast

1:40.61

-2.06s (New PB)

A: 1:33.99 (+6.62s | 6.6%)

2024 PN UPAC Cannonball Classic

06/15/2024

Federal Way

100 M Free

1:25.98

+5.75s

B: 1:25.59 (+0.39s | 0.5%)

100 M Breast

1:42.67

-3.01s (New PB)

BB: 1:42.19 (+0.48s | 0.5%)

50 M Free

36.14

+1.05s

BB: 35.89 (+0.25s | 0.7%)

50 M Back

41.68

+0.16s

BB: 41.59 (+0.09s | 0.2%)

50 M Breast

46.27

-0.24s (New PB)

BB: 46.19 (+0.08s | 0.2%)

100 M Back

1:29.41

-0.11s (New PB)

A: 1:24.79 (+4.62s | 5.2%)

2024 PN IST Sockeye Springtime Madness

05/17/2024

Federal Way

100 M Back

1:29.52

A: 1:24.79 (+4.73s | 5.3%)

50 M Breast

46.51

BB: 46.19 (+0.32s | 0.7%)

50 M Back

41.52

A: 38.39 (+3.13s | 7.5%)

100 M Free

1:20.23

BB: 1:19.49 (+0.74s | 0.9%)

50 M Free

35.09

A: 33.19 (+1.90s | 5.4%)

100 M Breast

1:45.68

BB: 1:42.19 (+3.49s | 3.3%)

2024 PN PDST Winter Invitational

01/27/2024

Mercer Island

50 Y Free

32.18

+0.00s

BB: 31.69 (+0.49s | 1.5%)

50 Y Breast

42.92

+2.28s

BB: 40.89 (+2.03s | 4.7%)

100 Y Breast

1:31.58

-1.03s (New PB)

BB: 1:29.29 (+2.29s | 2.5%)

50 Breast

43.67

100 Breast

47.91

1:31.58

100 Breast

1:31.58

100 Y IM

1:24.85

+3.63s

BB: 1:19.09 (+5.76s | 6.8%)

50 IM

40.51

100 IM

44.34

1:24.85

100 IM

1:24.85

100 Y Free

1:16.37

+0.17s

B: 1:14.69 (+1.68s | 2.2%)

50 Free

35.87

100 Free

40.50

1:16.37

100 Free

1:16.37

50 Y Fly

42.13

+1.82s

B: 36.89 (+5.24s | 12.4%)

200 Y Breast

3:18.07

BB: 3:10.99 (+7.08s | 3.6%)

50 Breast

45.26

100 Breast

50.14

1:35.40

100 Breast

1:35.40

150 Breast

52.10

2:27.50

200 Breast

50.57

3:18.07

100 Breast

1:42.67

2023 PN PDST November AGI Divsion 1

11/18/2023

Mercer Island

50 Y Free

32.91

+0.73s

A: 32.09 (+0.82s | 2.5%)

100 Y IM

1:23.20

+1.98s

A: 1:22.09 (+1.11s | 1.3%)

50 IM

39.11

100 IM

44.09

1:23.20

100 IM

1:23.20

100 Y Free

1:17.21

+1.01s

A: 1:11.49 (+5.72s | 7.4%)

50 Free

35.59

100 Free

41.62

1:17.21

100 Free

1:17.21

50 Y Back

39.13

+2.45s

A: 37.99 (+1.14s | 2.9%)

50 Y Fly

40.31

-0.92s (New PB)

A: 36.99 (+3.32s | 8.2%)

100 Y Back

1:21.33

AA: 1:18.39 (+2.94s | 3.6%)

50 Back

40.44

100 Back

40.89

1:21.33

100 Back

1:21.33

2023 PN PAC Q Meet

11/12/2023

Federal Way

100 Y IM

1:21.22

-2.83s (New PB)

AA: 1:18.39 (+2.83s | 3.5%)

50 IM

38.03

100 IM

43.19

1:21.22

100 IM

1:21.22

50 Y Back

36.68

-0.81s (New PB)

AA: 36.19 (+0.49s | 1.3%)

50 Y Free

32.18

-0.47s (New PB)

A: 32.09 (+0.09s | 0.3%)

2023 PN VAST Fall Classic Junior Session 5

10/21/2023

Federal Way

100 Y Breast

1:33.12

+0.51s

AA: 1:29.09 (+4.03s | 4.3%)

50 Breast

43.80

100 Breast

49.32

1:33.12

100 Breast

1:33.12

50 Y Free

32.88

+0.23s

A: 32.09 (+0.79s | 2.4%)

50 Y Breast

41.29

+0.65s

AA: 40.89 (+0.40s | 1.0%)

100 Y IM

1:24.58

+0.53s

A: 1:22.09 (+2.49s | 2.9%)

50 IM

39.98

100 IM

44.60

1:24.58

100 IM

1:24.58

100 Y Free

1:18.68

+2.48s

A: 1:11.49 (+7.19s | 9.1%)

50 Free

35.72

100 Free

42.96

1:18.68

100 Free

1:18.68

50 Y Fly

41.23

A: 36.99 (+4.24s | 10.3%)

50 Y Back

38.88

+1.39s

A: 37.99 (+0.89s | 2.3%)

2023 PN OCA Fall Invitational

09/30/2023

Mercer Island

50 Y Breast

40.64

AAA: 38.89 (+1.75s | 4.3%)

100 Y Breast

1:32.61

AA: 1:29.09 (+3.52s | 3.8%)

50 Breast

43.78

100 Breast

48.83

1:32.61

100 Breast

1:32.61

100 Y Free

1:16.20

A: 1:11.49 (+4.71s | 6.2%)

50 Free

35.85

100 Free

40.35

1:16.20

100 Free

1:16.20

50 Y Free

32.65

A: 32.09 (+0.56s | 1.7%)

50 Y Back

37.49

AA: 36.19 (+1.30s | 3.5%)

100 Y IM

1:24.05

A: 1:22.09 (+1.96s | 2.3%)

50 IM

39.00

100 IM

45.05

1:24.05

100 IM

1:24.05

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