Trinity Halas

Age: 14 years old
Age Category: 13-14
Team: Monmouth Barracudas | New Jersey Swimming
Participation: 4 meets 34 events

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

New Jersey Swimming

Monmouth Barracudas

Free 50 Y

27.78

04/11/2025

AA: 26.69 (+1.09s | 3.9%)

Free 100 Y

1:00.08

04/11/2025

AA: 58.29 (+1.79s | 3.0%)

50 Free

28.59

100 Free

31.49

1:00.08

100 Free

1:00.08

Free 200 Y

2:06.77

04/11/2025

AA: 2:06.19 (+0.58s | 0.5%)

50 Free

28.65

100 Free

31.87

1:00.52

100 Free

1:00.52

150 Free

33.34

1:33.86

200 Free

32.91

2:06.77

100 Free

1:06.25

Free 500 Y

5:48.63

04/11/2025

AA: 5:38.59 (+10.04s | 2.9%)

50 Free

31.86

100 Free

34.28

1:06.14

100 Free

1:06.14

150 Free

35.05

1:41.19

200 Free

34.95

2:16.14

100 Free

1:10.00

250 Free

34.69

2:50.84

300 Free

35.06

3:25.90

100 Free

1:09.75

350 Free

35.22

4:01.12

400 Free

34.69

4:35.81

100 Free

1:09.91

450 Free

37.23

5:13.04

500 Free

35.59

5:48.63

100 Free

1:12.82

Back 100 Y

1:05.95

04/11/2025

A: 1:05.89 (+0.06s | 0.1%)

50 Back

31.94

100 Back

34.01

1:05.95

100 Back

1:05.95

Back 200 Y

2:23.38

04/11/2025

A: 2:22.59 (+0.79s | 0.6%)

50 Back

33.47

100 Back

36.67

1:10.14

100 Back

1:10.14

150 Back

37.32

1:47.46

200 Back

35.92

2:23.38

100 Back

1:13.24

Fly 100 Y

1:09.94

04/11/2025

A: 1:05.89 (+4.05s | 5.8%)

50 Fly

32.00

100 Fly

37.93

1:09.94

100 Fly

1:09.94

IM 200 Y

2:37.47

04/05/2024

A: 2:27.19 (+10.28s | 6.5%)

50 Fly

32.43

100 Back

38.21

1:10.64

100 IM

1:10.64

150 Breast

52.68

2:03.32

200 Free

34.15

2:37.47

100 IM

1:26.83

IM 400 Y

5:15.91

04/11/2025

A: 5:13.49 (+2.42s | 0.8%)

50 Fly

31.72

100 Fly

39.44

1:11.16

100 Fly

1:11.16

150 Back

37.83

1:48.99

200 Back

37.39

2:26.38

100 Back

1:15.22

250 Breast

50.56

3:16.94

300 Breast

48.85

4:05.79

100 Breast

1:39.41

350 Free

34.60

4:40.39

400 Free

35.52

5:15.91

100 Free

1:10.12

Long course distance

Event	Time	Age	Date	Standard	Next Standard	New Jersey Swimming	Monmouth Barracudas
Free 50 M	32.13	13	07/05/2024	BB	A: 31.89 (+0.24s \| 0.7%)	5	3

Free 100 M	1:08.70	13	07/05/2024	A	AA: 1:06.69 (+2.01s \| 2.9%)	5	2

Free 200 M	2:36.32	13	07/05/2024	BB	A: 2:30.29 (+6.03s \| 3.9%)	6	2

Free 400 M	5:30.11	13	07/05/2024	BB	A: 5:15.49 (+14.62s \| 4.4%)	6	3

Back 100 M	1:23.48	13	07/05/2024	B	BB: 1:23.29 (+0.19s \| 0.2%)	5	2

Back 200 M	2:54.01	13	07/05/2024	BB	A: 2:45.69 (+8.32s \| 4.8%)	4	1

Fly 100 M	1:32.10	13	07/05/2024		B: 1:27.19 (+4.91s \| 5.3%)	11	4

IM 200 M	2:53.85	13	07/05/2024	BB	A: 2:48.99 (+4.86s \| 2.8%)	5	2

IM 400 M	6:17.94	13	07/05/2024	BB	A: 5:58.29 (+19.65s \| 5.2%)	2	2

Above are the fastest times that Trinity Halas has achieved in her swimming career. For each event, you can find Trinity's best time, the corresponding time standard, as well as how much faster Trinity needs to be to reach the next level. The last columns provide Trinity rankings at the team and LSC levels. These rankings are based on the Trinity's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	27.78	24.89 (+2.89s \| 10.4%)	23.89 (+3.89s \| 14.0%)	23.89 (+3.89s \| 14.0%)	23.29 (+4.49s \| 16.2%)	22.59 (+5.19s \| 18.7%)	22.79 (+4.99s \| 18.0%)	27.29 (+0.49s \| 1.8%)
Free 100 Y	1:00.08	53.99 (+6.09s \| 10.1%)	51.89 (+8.19s \| 13.6%)	51.89 (+8.19s \| 13.6%)	50.39 (+9.69s \| 16.1%)	49.29 (+10.79s \| 18.0%)	49.69 (+10.39s \| 17.3%)	58.79 (+1.29s \| 2.1%)
Free 200 Y	2:06.77	1:56.29 (+10.48s \| 8.3%)	1:52.89 (+13.88s \| 10.9%)	1:52.29 (+14.48s \| 11.4%)	1:49.09 (+17.68s \| 13.9%)	1:46.69 (+20.08s \| 15.8%)	1:47.39 (+19.38s \| 15.3%)	2:06.49 (+0.28s \| 0.2%)
Free 500 Y	5:48.63	5:10.69 (+37.94s \| 10.9%)	5:02.59 (+46.04s \| 13.2%)	5:02.59 (+46.04s \| 13.2%)	4:53.09 (+55.54s \| 15.9%)	4:45.99 (+62.64s \| 18.0%)	4:48.09 (+60.54s \| 17.4%)	5:38.29 (+10.34s \| 3.0%)
Back 100 Y	1:05.95	59.49 (+6.46s \| 9.8%)	57.09 (+8.86s \| 13.4%)	57.09 (+8.86s \| 13.4%)	55.09 (+10.86s \| 16.5%)	53.89 (+12.06s \| 18.3%)	54.49 (+11.46s \| 17.4%)	1:04.59 (+1.36s \| 2.1%)
Back 200 Y	2:23.38	2:08.59 (+14.79s \| 10.3%)	2:04.19 (+19.19s \| 13.4%)	2:04.19 (+19.19s \| 13.4%)	1:59.39 (+23.99s \| 16.7%)	1:56.59 (+26.79s \| 18.7%)	1:57.69 (+25.69s \| 17.9%)	2:18.39 (+4.99s \| 3.5%)
Fly 100 Y	1:09.94	59.19 (+10.75s \| 15.4%)	56.59 (+13.35s \| 19.1%)	56.59 (+13.35s \| 19.1%)	54.69 (+15.25s \| 21.8%)	53.49 (+16.45s \| 23.5%)	53.99 (+15.95s \| 22.8%)	1:04.09 (+5.85s \| 8.4%)
IM 200 Y	2:37.47	2:10.49 (+26.98s \| 17.1%)	2:06.39 (+31.08s \| 19.7%)	2:06.39 (+31.08s \| 19.7%)	2:02.19 (+35.28s \| 22.4%)	1:59.49 (+37.98s \| 24.1%)	2:00.59 (+36.88s \| 23.4%)	2:22.59 (+14.88s \| 9.4%)
IM 400 Y	5:15.91	4:39.09 (+36.82s \| 11.7%)	4:30.69 (+45.22s \| 14.3%)	4:30.69 (+45.22s \| 14.3%)	4:21.69 (+54.22s \| 17.2%)	4:13.69 (+62.22s \| 19.7%)	4:15.19 (+60.72s \| 19.2%)	5:03.09 (+12.82s \| 4.1%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 M	32.13	28.69 (+3.44s \| 10.7%)	27.39 (+4.74s \| 14.8%)	27.39 (+4.74s \| 14.8%)	26.89 (+5.24s \| 16.3%)	26.29 (+5.84s \| 18.2%)	26.59 (+5.54s \| 17.2%)	31.19 (+0.94s \| 2.9%)
Free 100 M	1:08.70	1:01.89 (+6.81s \| 9.9%)	59.29 (+9.41s \| 13.7%)	59.29 (+9.41s \| 13.7%)	58.19 (+10.51s \| 15.3%)	56.99 (+11.71s \| 17.0%)	57.59 (+11.11s \| 16.2%)	1:06.79 (+1.91s \| 2.8%)
Free 200 M	2:36.32	2:12.99 (+23.33s \| 14.9%)	2:07.79 (+28.53s \| 18.3%)	2:07.79 (+28.53s \| 18.3%)	2:04.99 (+31.33s \| 20.0%)	2:03.09 (+33.23s \| 21.3%)	2:04.29 (+32.03s \| 20.5%)	2:24.39 (+11.93s \| 7.6%)
Free 400 M	5:30.11	4:39.69 (+50.42s \| 15.3%)	4:28.79 (+61.32s \| 18.6%)	4:28.79 (+61.32s \| 18.6%)	4:23.79 (+66.32s \| 20.1%)	4:19.19 (+70.92s \| 21.5%)	4:21.39 (+68.72s \| 20.8%)	N/A
Back 100 M	1:23.48	1:09.49 (+13.99s \| 16.8%)	1:06.79 (+16.69s \| 20.0%)	1:06.79 (+16.69s \| 20.0%)	1:04.79 (+18.69s \| 22.4%)	1:03.69 (+19.79s \| 23.7%)	1:04.39 (+19.09s \| 22.9%)	1:14.09 (+9.39s \| 11.2%)
Back 200 M	2:54.01	2:29.19 (+24.82s \| 14.3%)	2:23.99 (+30.02s \| 17.3%)	2:23.99 (+30.02s \| 17.3%)	2:19.59 (+34.42s \| 19.8%)	2:16.99 (+37.02s \| 21.3%)	2:18.29 (+35.72s \| 20.5%)	2:39.89 (+14.12s \| 8.1%)
Fly 100 M	1:32.10	1:07.19 (+24.91s \| 27.0%)	1:04.69 (+27.41s \| 29.8%)	1:04.69 (+27.41s \| 29.8%)	1:02.69 (+29.41s \| 31.9%)	1:01.69 (+30.41s \| 33.0%)	1:02.39 (+29.71s \| 32.3%)	1:12.39 (+19.71s \| 21.4%)
IM 200 M	2:53.85	2:31.09 (+22.76s \| 13.1%)	2:26.19 (+27.66s \| 15.9%)	2:26.19 (+27.66s \| 15.9%)	2:22.09 (+31.76s \| 18.3%)	2:19.49 (+34.36s \| 19.8%)	2:20.99 (+32.86s \| 18.9%)	2:43.89 (+9.96s \| 5.7%)
IM 400 M	6:17.94	5:20.09 (+57.85s \| 15.3%)	5:07.29 (+70.65s \| 18.7%)	5:07.29 (+70.65s \| 18.7%)	5:00.29 (+77.65s \| 20.5%)	4:55.29 (+82.65s \| 21.9%)	4:57.29 (+80.65s \| 21.3%)	5:45.39 (+32.55s \| 8.6%)

Progression

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Meets

See all the meets Trinity Halas has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Trinity's time, the progress against Trinity's best time, the corresponding time standard, as well as how much faster Trinity needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2025 GTSA TYR Spring Championship

04/11/2025

Bobby Hicks Pool, 4120 Mango Ave, Tampa, FL 33616

100 Y Fly

1:09.94

A: 1:05.89 (+4.05s | 5.8%)

50 Fly

32.00

100 Fly

37.93

1:09.94

100 Fly

1:09.94

400 Y IM

5:15.91

A: 5:13.49 (+2.42s | 0.8%)

50 Fly

31.72

100 Fly

39.44

1:11.16

100 Fly

1:11.16

150 Back

37.83

1:48.99

200 Back

37.39

2:26.38

100 Back

1:15.22

250 Breast

50.56

3:16.94

300 Breast

48.85

4:05.79

100 Breast

1:39.41

350 Free

34.60

4:40.39

400 Free

35.52

5:15.91

100 Free

1:10.12

100 Y Free

1:00.08

-0.41s (New PB)

AA: 58.29 (+1.79s | 3.0%)

50 Free

28.59

100 Free

31.49

1:00.08

100 Free

1:00.08

100 Y Back

1:05.95

-2.77s (New PB)

A: 1:05.89 (+0.06s | 0.1%)

50 Back

31.94

100 Back

34.01

1:05.95

100 Back

1:05.95

50 Y Free

27.78

-0.09s (New PB)

AA: 26.69 (+1.09s | 3.9%)

500 Y Free

5:48.63

-27.41s (New PB)

AA: 5:38.59 (+10.04s | 2.9%)

50 Free

31.86

100 Free

34.28

1:06.14

100 Free

1:06.14

150 Free

35.05

1:41.19

200 Free

34.95

2:16.14

100 Free

1:10.00

250 Free

34.69

2:50.84

300 Free

35.06

3:25.90

100 Free

1:09.75

350 Free

35.22

4:01.12

400 Free

34.69

4:35.81

100 Free

1:09.91

450 Free

37.23

5:13.04

500 Free

35.59

5:48.63

100 Free

1:12.82

200 Y Free

2:06.77

-11.45s (New PB)

AA: 2:06.19 (+0.58s | 0.5%)

50 Free

28.65

100 Free

31.87

1:00.52

100 Free

1:00.52

150 Free

33.34

1:33.86

200 Free

32.91

2:06.77

100 Free

1:06.25

200 Y Back

2:23.38

A: 2:22.59 (+0.79s | 0.6%)

50 Back

33.47

100 Back

36.67

1:10.14

100 Back

1:10.14

150 Back

37.32

1:47.46

200 Back

35.92

2:23.38

100 Back

1:13.24

50 Y Back

31.28

-0.45s (New PB)

76th Keo Nakama Invitational

07/05/2024

200 M Back

2:54.01

A: 2:45.69 (+8.32s | 4.8%)

400 M Free

5:30.11

A: 5:15.49 (+14.62s | 4.4%)

200 M IM

2:53.85

A: 2:48.99 (+4.86s | 2.8%)

100 M Back

1:23.48

BB: 1:23.29 (+0.19s | 0.2%)

100 M Fly

1:32.10

B: 1:27.19 (+4.91s | 5.3%)

100 M Free

1:08.70

AA: 1:06.69 (+2.01s | 2.9%)

400 M IM

6:17.94

A: 5:58.29 (+19.65s | 5.2%)

50 M Free

32.13

A: 31.89 (+0.24s | 0.7%)

200 M Free

2:36.32

A: 2:30.29 (+6.03s | 3.9%)

2024 GTSA SPRING CHAMPIONSHIP MEET-RESULTS

04/05/2024

50 Y Back

31.73

-4.02s (New PB)

AAA: 30.49 (+1.24s | 3.9%)

100 Y Back

1:08.72

-7.89s (New PB)

AAA: 1:06.19 (+2.53s | 3.7%)

50 Back

33.12

100 Back

35.60

1:08.72

100 Back

1:08.72

100 Y Free

1:00.49

-6.73s (New PB)

AAA: 58.69 (+1.80s | 3.0%)

50 Free

28.54

100 Free

31.95

1:00.49

100 Free

1:00.49

200 Y IM

2:37.47

-10.36s (New PB)

AA: 2:30.99 (+6.48s | 4.1%)

50 Fly

32.43

100 Back

38.21

1:10.64

100 IM

1:10.64

150 Breast

52.68

2:03.32

200 Free

34.15

2:37.47

100 IM

1:26.83

100 Y IM

1:12.44

-4.99s (New PB)

AA: 1:09.99 (+2.45s | 3.4%)

50 IM

31.61

100 IM

40.83

1:12.44

100 IM

1:12.44

50 Y Free

27.87

-1.82s (New PB)

AAA: 26.99 (+0.88s | 3.2%)

200 Y Free

2:18.22

AA: 2:13.49 (+4.73s | 3.4%)

50 Free

31.04

100 Free

34.71

1:05.75

100 Free

1:05.75

150 Free

36.74

1:42.49

200 Free

35.73

2:18.22

100 Free

1:12.47

500 Y Free

6:16.04

-12.81s (New PB)

A: 6:14.49 (+1.55s | 0.4%)

50 Free

31.35

100 Free

36.51

1:07.86

100 Free

1:07.86

150 Free

36.62

1:44.48

200 Free

37.53

2:22.01

100 Free

1:14.15

250 Free

38.38

3:00.39

300 Free

37.97

3:38.36

100 Free

1:16.35

350 Free

39.63

4:17.99

400 Free

39.05

4:57.04

100 Free

1:18.68

450 Free

39.71

5:36.75

500 Free

39.29

6:16.04

100 Free

1:19.00

CLOSED-GTSA SPRING CHAMPIONSHIP MEET-RESULTS 4/6

03/31/2023

200 Y IM

2:47.83

A: 2:37.59 (+10.24s | 6.1%)

50 Y Back

35.75

A: 33.19 (+2.56s | 7.2%)

100 Y Free

1:07.22

A: 1:03.99 (+3.23s | 4.8%)

100 Y Back

1:16.61

A: 1:12.99 (+3.62s | 4.7%)

100 Y IM

1:17.43

A: 1:13.09 (+4.34s | 5.6%)

500 Y Free

6:28.85

A: 6:14.49 (+14.36s | 3.7%)

50 Y Fly

37.74

B: 36.89 (+0.85s | 2.3%)

50 Y Free

29.69

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	27.78	24.89 (+2.89s \| 10.4%)	23.89 (+3.89s \| 14.0%)	23.89 (+3.89s \| 14.0%)	23.29 (+4.49s \| 16.2%)	22.59 (+5.19s \| 18.7%)	22.79 (+4.99s \| 18.0%)	27.29 (+0.49s \| 1.8%)
Free 100 Y	1:00.08	53.99 (+6.09s \| 10.1%)	51.89 (+8.19s \| 13.6%)	51.89 (+8.19s \| 13.6%)	50.39 (+9.69s \| 16.1%)	49.29 (+10.79s \| 18.0%)	49.69 (+10.39s \| 17.3%)	58.79 (+1.29s \| 2.1%)
Free 200 Y	2:06.77	1:56.29 (+10.48s \| 8.3%)	1:52.89 (+13.88s \| 10.9%)	1:52.29 (+14.48s \| 11.4%)	1:49.09 (+17.68s \| 13.9%)	1:46.69 (+20.08s \| 15.8%)	1:47.39 (+19.38s \| 15.3%)	2:06.49 (+0.28s \| 0.2%)
Free 500 Y	5:48.63	5:10.69 (+37.94s \| 10.9%)	5:02.59 (+46.04s \| 13.2%)	5:02.59 (+46.04s \| 13.2%)	4:53.09 (+55.54s \| 15.9%)	4:45.99 (+62.64s \| 18.0%)	4:48.09 (+60.54s \| 17.4%)	5:38.29 (+10.34s \| 3.0%)
Back 100 Y	1:05.95	59.49 (+6.46s \| 9.8%)	57.09 (+8.86s \| 13.4%)	57.09 (+8.86s \| 13.4%)	55.09 (+10.86s \| 16.5%)	53.89 (+12.06s \| 18.3%)	54.49 (+11.46s \| 17.4%)	1:04.59 (+1.36s \| 2.1%)
Back 200 Y	2:23.38	2:08.59 (+14.79s \| 10.3%)	2:04.19 (+19.19s \| 13.4%)	2:04.19 (+19.19s \| 13.4%)	1:59.39 (+23.99s \| 16.7%)	1:56.59 (+26.79s \| 18.7%)	1:57.69 (+25.69s \| 17.9%)	2:18.39 (+4.99s \| 3.5%)
Fly 100 Y	1:09.94	59.19 (+10.75s \| 15.4%)	56.59 (+13.35s \| 19.1%)	56.59 (+13.35s \| 19.1%)	54.69 (+15.25s \| 21.8%)	53.49 (+16.45s \| 23.5%)	53.99 (+15.95s \| 22.8%)	1:04.09 (+5.85s \| 8.4%)
IM 200 Y	2:37.47	2:10.49 (+26.98s \| 17.1%)	2:06.39 (+31.08s \| 19.7%)	2:06.39 (+31.08s \| 19.7%)	2:02.19 (+35.28s \| 22.4%)	1:59.49 (+37.98s \| 24.1%)	2:00.59 (+36.88s \| 23.4%)	2:22.59 (+14.88s \| 9.4%)
IM 400 Y	5:15.91	4:39.09 (+36.82s \| 11.7%)	4:30.69 (+45.22s \| 14.3%)	4:30.69 (+45.22s \| 14.3%)	4:21.69 (+54.22s \| 17.2%)	4:13.69 (+62.22s \| 19.7%)	4:15.19 (+60.72s \| 19.2%)	5:03.09 (+12.82s \| 4.1%)

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 M	32.13	28.69 (+3.44s \| 10.7%)	27.39 (+4.74s \| 14.8%)	27.39 (+4.74s \| 14.8%)	26.89 (+5.24s \| 16.3%)	26.29 (+5.84s \| 18.2%)	26.59 (+5.54s \| 17.2%)	31.19 (+0.94s \| 2.9%)
Free 100 M	1:08.70	1:01.89 (+6.81s \| 9.9%)	59.29 (+9.41s \| 13.7%)	59.29 (+9.41s \| 13.7%)	58.19 (+10.51s \| 15.3%)	56.99 (+11.71s \| 17.0%)	57.59 (+11.11s \| 16.2%)	1:06.79 (+1.91s \| 2.8%)
Free 200 M	2:36.32	2:12.99 (+23.33s \| 14.9%)	2:07.79 (+28.53s \| 18.3%)	2:07.79 (+28.53s \| 18.3%)	2:04.99 (+31.33s \| 20.0%)	2:03.09 (+33.23s \| 21.3%)	2:04.29 (+32.03s \| 20.5%)	2:24.39 (+11.93s \| 7.6%)
Free 400 M	5:30.11	4:39.69 (+50.42s \| 15.3%)	4:28.79 (+61.32s \| 18.6%)	4:28.79 (+61.32s \| 18.6%)	4:23.79 (+66.32s \| 20.1%)	4:19.19 (+70.92s \| 21.5%)	4:21.39 (+68.72s \| 20.8%)	N/A
Back 100 M	1:23.48	1:09.49 (+13.99s \| 16.8%)	1:06.79 (+16.69s \| 20.0%)	1:06.79 (+16.69s \| 20.0%)	1:04.79 (+18.69s \| 22.4%)	1:03.69 (+19.79s \| 23.7%)	1:04.39 (+19.09s \| 22.9%)	1:14.09 (+9.39s \| 11.2%)
Back 200 M	2:54.01	2:29.19 (+24.82s \| 14.3%)	2:23.99 (+30.02s \| 17.3%)	2:23.99 (+30.02s \| 17.3%)	2:19.59 (+34.42s \| 19.8%)	2:16.99 (+37.02s \| 21.3%)	2:18.29 (+35.72s \| 20.5%)	2:39.89 (+14.12s \| 8.1%)
Fly 100 M	1:32.10	1:07.19 (+24.91s \| 27.0%)	1:04.69 (+27.41s \| 29.8%)	1:04.69 (+27.41s \| 29.8%)	1:02.69 (+29.41s \| 31.9%)	1:01.69 (+30.41s \| 33.0%)	1:02.39 (+29.71s \| 32.3%)	1:12.39 (+19.71s \| 21.4%)
IM 200 M	2:53.85	2:31.09 (+22.76s \| 13.1%)	2:26.19 (+27.66s \| 15.9%)	2:26.19 (+27.66s \| 15.9%)	2:22.09 (+31.76s \| 18.3%)	2:19.49 (+34.36s \| 19.8%)	2:20.99 (+32.86s \| 18.9%)	2:43.89 (+9.96s \| 5.7%)
IM 400 M	6:17.94	5:20.09 (+57.85s \| 15.3%)	5:07.29 (+70.65s \| 18.7%)	5:07.29 (+70.65s \| 18.7%)	5:00.29 (+77.65s \| 20.5%)	4:55.29 (+82.65s \| 21.9%)	4:57.29 (+80.65s \| 21.3%)	5:45.39 (+32.55s \| 8.6%)