New! ScoreMeUp is now available on the App Store. Download the iOS app →

Trinity Knab

Age: 15 years old
Age Category: 15-16
Team: Raleigh Swimming Association | North Carolina Swimming

Personal Best

Short course distance

Event Time Age Date Standard Next Standard Raleigh Swimming Association North Carolina Swimming Southern Zone USA
Free 50 Y 26.03 15 02/19/2026 AA AAA: 24.99 (+1.04s | 4.0%) 5 170 620 1,000+
Free 100 Y 55.76 Analysis 15 02/19/2026 AA AAA: 53.99 (+1.77s | 3.2%) 4 128 504 1,000+
50 Free
27.10
27.10
100 Free
28.66
55.76
100 Free
55.76
Free 200 Y 2:04.76 Analysis 15 01/16/2026 A AA: 2:02.39 (+2.37s | 1.9%) 3 188 737 1,000+
50 Free
29.21
29.21
100 Free
31.90
1:01.11
100 Free
1:01.11
150 Free
32.41
1:33.52
200 Free
31.24
2:04.76
100 Free
1:03.65
Free 500 Y 5:48.70 Analysis 15 01/16/2026 BB A: 5:43.69 (+5.01s | 1.4%) 4 221 885 1,000+
50 Free
30.52
30.52
100 Free
33.53
1:04.05
100 Free
1:04.05
150 Free
34.63
1:38.68
200 Free
35.27
2:13.95
100 Free
1:09.90
250 Free
35.19
2:49.14
300 Free
35.63
3:24.77
100 Free
1:10.82
350 Free
36.10
4:00.87
400 Free
36.29
4:37.16
100 Free
1:12.39
450 Free
36.53
5:13.69
500 Free
35.01
5:48.70
100 Free
1:11.54
Free 1650 Y 20:18.53 Analysis 15 10/24/2025 BB A: 19:56.49 (+22.04s | 1.8%) 4 84 334 1,000+
50 Free
32.33
32.33
100 Free
35.15
1:07.48
100 Free
1:07.48
150 Free
35.90
1:43.38
200 Free
36.85
2:20.23
100 Free
1:12.75
250 Free
37.03
2:57.26
300 Free
37.26
3:34.52
100 Free
1:14.29
350 Free
37.19
4:11.71
400 Free
36.89
4:48.60
100 Free
1:14.08
450 Free
37.34
5:25.94
500 Free
37.05
6:02.99
100 Free
1:14.39
550 Free
37.58
6:40.57
600 Free
37.62
7:18.19
100 Free
1:15.20
650 Free
36.64
7:54.83
700 Free
36.93
8:31.76
100 Free
1:13.57
750 Free
37.48
9:09.24
800 Free
36.91
9:46.15
100 Free
1:14.39
850 Free
37.08
10:23.23
900 Free
37.60
11:00.83
100 Free
1:14.68
950 Free
37.32
11:38.15
1000 Free
36.55
12:14.70
100 Free
1:13.87
1050 Free
37.15
12:51.85
1100 Free
37.10
13:28.95
100 Free
1:14.25
1150 Free
37.70
14:06.65
1200 Free
37.31
14:43.96
100 Free
1:15.01
1250 Free
37.50
15:21.46
1300 Free
37.84
15:59.30
100 Free
1:15.34
1350 Free
37.61
16:36.91
1400 Free
37.59
17:14.50
100 Free
1:15.20
1450 Free
37.68
17:52.18
1500 Free
37.22
18:29.40
100 Free
1:14.90
1550 Free
36.71
19:06.11
1600 Free
36.81
19:42.92
100 Free
1:13.52
1650 Free
35.61
20:18.53
Back 200 Y 2:17.68 Analysis 15 03/26/2026 A AA: 2:13.29 (+4.39s | 3.2%) 4 126 450 1,000+
50 Back
32.61
32.61
50 Back
32.61
100 Back
34.48
1:07.10
50 Back
34.48
150 Back
35.17
1:42.27
50 Back
35.17
200 Back
35.41
2:17.68
50 Back
35.41
Breast 50 Y 31.32 15 03/26/2026 1 8 50 247
Breast 100 Y 1:05.54 Analysis 15 02/19/2026 AAA AAAA: 1:04.49 (+1.05s | 1.6%) 1 19 44 198
50 Breast
18.28
18.28
100 Breast
47.26
1:05.54
100 Breast
1:05.54
Breast 200 Y 2:22.75 Analysis 15 02/19/2026 AAA AAAA: 2:19.49 (+3.26s | 2.3%) 1 21 46 200
50 Breast
31.60
31.60
100 Breast
35.65
1:07.25
100 Breast
1:07.25
150 Breast
37.31
1:44.56
200 Breast
38.19
2:22.75
100 Breast
1:15.50
Fly 100 Y 1:07.35 Analysis 15 12/12/2025 BB A: 1:03.79 (+3.56s | 5.3%) 6 269 1,000+ 1,000+
50 Fly
31.28
31.28
100 Fly
36.07
1:07.35
100 Fly
1:07.35
Fly 200 Y 2:25.60 Analysis 15 03/26/2026 BB A: 2:22.09 (+3.51s | 2.4%) 1 115 446 1,000+
50 Fly
31.58
31.58
50 Fly
31.58
100 Fly
35.89
1:07.47
50 Fly
35.89
150 Fly
38.90
1:46.37
50 Fly
38.90
200 Fly
39.23
2:25.60
50 Fly
39.23
IM 200 Y 2:13.84 Analysis 15 03/26/2026 AA AAA: 2:10.59 (+3.25s | 2.4%) 2 83 244 875
50 Back
29.16
29.16
50 IM
29.16
100 Free
34.22
1:03.38
50 IM
34.22
150 Free
37.88
1:41.26
50 IM
37.88
200 Free
32.58
2:13.84
50 IM
32.58
IM 400 Y 5:01.35 Analysis 15 10/17/2025 A AA: 4:51.59 (+9.76s | 3.2%) 3 143 489 1,000+
50 Fly
31.49
31.49
100 Fly
36.21
1:07.70
100 Fly
1:07.70
150 Back
39.34
1:47.04
200 Back
38.62
2:25.66
100 Back
1:17.96
250 Breast
42.01
3:07.67
300 Breast
42.09
3:49.76
100 Breast
1:24.10
350 Free
36.93
4:26.69
400 Free
34.66
5:01.35
100 Free
1:11.59

Long course distance

Event Time Age Date Standard Next Standard Raleigh Swimming Association North Carolina Swimming Southern Zone USA
Free 50 M 29.69 15 06/26/2026 A AA: 29.59 (+0.10s | 0.3%) 6 116 569 1,000+
Free 100 M 1:03.11 Analysis 15 06/26/2026 AA AAA: 1:01.59 (+1.52s | 2.4%) 3 77 355 1,000+
50 Free
30.28
30.28
100 Free
32.83
1:03.11
100 Free
1:03.11
Free 200 M 2:19.68 Analysis 15 06/05/2026 A AA: 2:18.99 (+0.69s | 0.5%) 1 99 457 1,000+
50 Free
33.44
33.44
100 Free
34.76
1:08.20
100 Free
1:08.20
150 Free
36.48
1:44.68
200 Free
35.00
2:19.68
100 Free
1:11.48
Free 400 M 4:56.25 Analysis 15 06/26/2026 A AA: 4:51.79 (+4.46s | 1.5%) 1 86 370 1,000+
50 Free
32.07
32.07
100 Free
35.96
1:08.03
100 Free
1:08.03
150 Free
37.25
1:45.29
200 Free
38.09
2:23.38
100 Free
1:15.34
250 Free
37.93
3:01.31
300 Free
38.52
3:39.83
100 Free
1:16.45
350 Free
38.31
4:18.14
400 Free
38.11
4:56.25
100 Free
1:16.42
Breast 50 M 38.15 15 04/24/2026 1 26 177 660
Breast 100 M 1:18.12 Analysis 15 06/05/2026 AA AAA: 1:17.49 (+0.63s | 0.8%) 1 27 77 271
50 Breast
36.63
36.63
100 Breast
41.49
1:18.12
100 Breast
1:18.12
Breast 200 M 2:49.50 Analysis 15 06/05/2026 AA AAA: 2:46.99 (+2.51s | 1.5%) 1 22 82 268
50 Breast
37.73
37.73
100 Breast
42.84
1:20.57
100 Breast
1:20.57
150 Breast
43.60
2:04.17
200 Breast
45.33
2:49.50
100 Breast
1:28.93
IM 200 M 2:34.68 Analysis 15 06/26/2026 AA AAA: 2:30.19 (+4.49s | 2.9%) 1 72 263 727
50 Fly
32.91
32.91
100 Back
42.32
1:15.23
100 IM
1:15.23
150 Breast
43.55
1:58.78
200 Free
35.90
2:34.68
100 IM
1:19.45

Above are the fastest times that Trinity Knab has achieved in her swimming career. For each event, you can find Trinity's best time, the corresponding time standard, as well as how much faster Trinity needs to be to reach the next level. The last columns provide Trinity rankings at the team and LSC levels. These rankings are based on the Trinity's personal best, her current age category, and team; and are calculated from all the meets results.

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.