Trudy Koning

Age: 9 years old
Age Category: 10 & under
Team: Metro Marlins Swim Team | Minnesota Swimming
Participation: 37 meets 86 events

Personal Best

Long course distance

Event

Time

Age

Date

Standard

Next Standard

Minnesota Swimming

Metro Marlins Swim Team

Free 50 M

47.77

07/12/2024

B: 45.29 (+2.48s | 5.2%)

259

Free 100 M

2:01.44

07/12/2024

B: 1:44.09 (+17.35s | 14.3%)

320

50 Free

55.73

100 Free

1:05.71

2:01.44

100 Free

2:01.44

Back 50 M

1:01.77

07/12/2024

B: 55.79 (+5.98s | 9.7%)

365

Breast 50 M

1:18.20

06/15/2024

B: 1:02.19 (+16.01s | 20.5%)

347

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Minnesota Swimming

Metro Marlins Swim Team

Free 25 Y

22.34

12/09/2023

Free 50 Y

40.27

02/08/2025

B: 39.79 (+0.48s | 1.2%)

328

Free 100 Y

1:31.74

02/08/2025

B: 1:30.79 (+0.95s | 1.0%)

266

50 Free

43.59

100 Free

48.15

1:31.74

100 Free

1:31.74

Free 200 Y

3:28.64

12/14/2024

B: 3:22.79 (+5.85s | 2.8%)

202

50 Free

44.45

100 Free

52.62

1:37.07

100 Free

1:37.07

150 Free

56.07

2:33.14

200 Free

55.50

3:28.64

100 Free

1:51.57

Back 25 Y

30.38

12/09/2023

294

Back 50 Y

51.83

03/07/2025

B: 48.59 (+3.24s | 6.3%)

544

Back 100 Y

1:51.10

03/07/2025

B: 1:45.79 (+5.31s | 4.8%)

356

50 Back

55.65

100 Back

55.45

1:51.10

100 Back

1:51.10

Breast 50 Y

56.06

11/16/2024

B: 54.59 (+1.47s | 2.6%)

316

Breast 100 Y

2:03.06

11/02/2024

B: 2:00.29 (+2.77s | 2.3%)

244

50 Breast

58.56

100 Breast

1:04.50

2:03.06

100 Breast

2:03.06

Fly 50 Y

56.35

12/14/2024

B: 48.39 (+7.96s | 14.1%)

345

IM 100 Y

1:50.41

03/07/2025

B: 1:44.29 (+6.12s | 5.5%)

349

50 IM

50.74

100 IM

59.67

1:50.41

100 IM

1:50.41

IM 200 Y

3:56.80

03/01/2025

B: 3:42.09 (+14.71s | 6.2%)

152

50 Fly

53.16

100 Back

1:00.31

1:53.47

100 IM

1:53.47

150 Breast

1:13.73

3:07.20

200 Free

49.60

3:56.80

100 IM

2:03.33

Above are the fastest times that Trudy Koning has achieved in her swimming career. For each event, you can find Trudy's best time, the corresponding time standard, as well as how much faster Trudy needs to be to reach the next level. The last columns provide Trudy rankings at the team and LSC levels. These rankings are based on the Trudy's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	40.27	24.89 (+15.38s \| 38.2%)	23.89 (+16.38s \| 40.7%)	23.89 (+16.38s \| 40.7%)	23.29 (+16.98s \| 42.2%)	22.59 (+17.68s \| 43.9%)	22.79 (+17.48s \| 43.4%)	30.89 (+9.38s \| 23.3%)
Free 100 Y	1:31.74	53.99 (+37.75s \| 41.1%)	51.89 (+39.85s \| 43.4%)	51.89 (+39.85s \| 43.4%)	50.39 (+41.35s \| 45.1%)	49.29 (+42.45s \| 46.3%)	49.69 (+42.05s \| 45.8%)	1:08.19 (+23.55s \| 25.7%)
Free 200 Y	3:28.64	1:56.29 (+92.35s \| 44.3%)	1:52.89 (+95.75s \| 45.9%)	1:52.29 (+96.35s \| 46.2%)	1:49.09 (+99.55s \| 47.7%)	1:46.69 (+101.95s \| 48.9%)	1:47.39 (+101.25s \| 48.5%)	2:29.09 (+59.55s \| 28.5%)
Back 50 Y	51.83	N/A	N/A	N/A	N/A	N/A	N/A	36.49 (+15.34s \| 29.6%)
Back 100 Y	1:51.10	59.49 (+51.61s \| 46.5%)	57.09 (+54.01s \| 48.6%)	57.09 (+54.01s \| 48.6%)	55.09 (+56.01s \| 50.4%)	53.89 (+57.21s \| 51.5%)	54.49 (+56.61s \| 51.0%)	1:17.89 (+33.21s \| 29.9%)
Breast 50 Y	56.06	N/A	N/A	N/A	N/A	N/A	N/A	40.39 (+15.67s \| 28.0%)
Breast 100 Y	2:03.06	1:07.59 (+55.47s \| 45.1%)	1:05.49 (+57.57s \| 46.8%)	1:05.49 (+57.57s \| 46.8%)	1:03.09 (+59.97s \| 48.7%)	1:01.79 (+61.27s \| 49.8%)	1:02.79 (+60.27s \| 49.0%)	1:27.99 (+35.07s \| 28.5%)
Fly 50 Y	56.35	N/A	N/A	N/A	N/A	N/A	N/A	35.09 (+21.26s \| 37.7%)
IM 100 Y	1:50.41	N/A	N/A	N/A	N/A	N/A	N/A	1:17.69 (+32.72s \| 29.6%)
IM 200 Y	3:56.80	2:10.49 (+106.31s \| 44.9%)	2:06.39 (+110.41s \| 46.6%)	2:06.39 (+110.41s \| 46.6%)	2:02.19 (+114.61s \| 48.4%)	1:59.49 (+117.31s \| 49.5%)	2:00.59 (+116.21s \| 49.1%)	2:46.49 (+70.31s \| 29.7%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 M	47.77	28.69 (+19.08s \| 39.9%)	27.39 (+20.38s \| 42.7%)	27.39 (+20.38s \| 42.7%)	26.89 (+20.88s \| 43.7%)	26.29 (+21.48s \| 45.0%)	26.59 (+21.18s \| 44.3%)	35.19 (+12.58s \| 26.3%)
Free 100 M	2:01.44	1:01.89 (+59.55s \| 49.0%)	59.29 (+62.15s \| 51.2%)	59.29 (+62.15s \| 51.2%)	58.19 (+63.25s \| 52.1%)	56.99 (+64.45s \| 53.1%)	57.59 (+63.85s \| 52.6%)	1:17.49 (+43.95s \| 36.2%)
Back 50 M	1:01.77	N/A	N/A	N/A	N/A	N/A	N/A	41.79 (+19.98s \| 32.3%)
Breast 50 M	1:18.20	N/A	N/A	N/A	N/A	N/A	N/A	46.19 (+32.01s \| 40.9%)

Progression

See how Trudy Koning is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Trudy's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Trudy Koning has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Trudy's time, the progress against Trudy's best time, the corresponding time standard, as well as how much faster Trudy needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2025 MN MAN Minnesota Regional Championship

03/07/2025

100 Y Back

1:51.10

-0.41s (New PB)

B: 1:45.79 (+5.31s | 4.8%)

50 Back

55.65

100 Back

55.45

1:51.10

100 Back

1:51.10

100 Y Free

1:38.05

+6.31s

B: 1:30.79 (+7.26s | 7.4%)

50 Free

45.44

100 Free

52.61

1:38.05

100 Free

1:38.05

50 Y Breast

59.81

+3.75s

B: 54.59 (+5.22s | 8.7%)

50 Y Free

40.92

+0.65s

B: 39.79 (+1.13s | 2.8%)

100 Y IM

1:50.41

-0.20s (New PB)

B: 1:44.29 (+6.12s | 5.5%)

50 IM

50.74

100 IM

59.67

1:50.41

100 IM

1:50.41

100 Y Breast

2:12.35

+9.29s

B: 2:00.29 (+12.06s | 9.1%)

50 Breast

1:04.15

100 Breast

1:08.20

2:12.35

100 Breast

2:12.35

50 Y Back

51.83

-5.73s (New PB)

B: 48.59 (+3.24s | 6.3%)

2025 MN FOXJ March Bronze

03/01/2025

Eden Prairie Community Center

50 Y Fly

57.22

+0.87s

B: 48.39 (+8.83s | 15.4%)

200 Y IM

3:56.80

-11.36s (New PB)

B: 3:42.09 (+14.71s | 6.2%)

50 Fly

53.16

100 Back

1:00.31

1:53.47

100 IM

1:53.47

150 Breast

1:13.73

3:07.20

200 Free

49.60

3:56.80

100 IM

2:03.33

100 Y Back

1:51.51

B: 1:45.79 (+5.72s | 5.1%)

50 Back

56.03

100 Back

55.48

1:51.51

100 Back

1:51.51

2025 MN WEST Express Last Chance Meet

02/08/2025

Pioneer Ridge Middle School

100 Y Free

1:31.74

-3.55s (New PB)

B: 1:30.79 (+0.95s | 1.0%)

50 Free

43.59

100 Free

48.15

1:31.74

100 Free

1:31.74

50 Y Free

40.27

-0.68s (New PB)

B: 39.79 (+0.48s | 1.2%)

50 Y Breast

58.38

+2.32s

B: 54.59 (+3.79s | 6.5%)

2025 MN MONC New Years Invite

01/04/2025

St Cloud Tech High School

50 Y Free

42.14

+1.19s

B: 39.79 (+2.35s | 5.6%)

50 Y Breast

1:00.96

+4.90s

B: 54.59 (+6.37s | 10.4%)

200 Y IM

4:08.75

+0.59s

B: 3:42.09 (+26.66s | 10.7%)

50 Fly

56.22

100 Back

1:01.06

1:57.28

100 IM

1:57.28

150 Breast

1:17.12

3:14.40

200 Free

54.35

4:08.75

100 IM

2:11.47

100 Y Breast

2:08.56

+5.50s

B: 2:00.29 (+8.27s | 6.4%)

50 Breast

1:00.51

100 Breast

1:08.05

2:08.56

100 Breast

2:08.56

100 Y Free

1:38.08

+2.79s

B: 1:30.79 (+7.29s | 7.4%)

50 Free

45.25

100 Free

52.83

1:38.08

100 Free

1:38.08

100 Y IM

1:50.61

-1.66s (New PB)

B: 1:44.29 (+6.32s | 5.7%)

50 IM

51.03

100 IM

59.58

1:50.61

100 IM

1:50.61

December 14-15 (VCTY) Invite (SCY)

12/14/2024

Watertown Mayer High School

200 Y Free

3:28.64

+0.00s

B: 3:22.79 (+5.85s | 2.8%)

50 Free

44.45

100 Free

52.62

1:37.07

100 Free

1:37.07

150 Free

56.07

2:33.14

200 Free

55.50

3:28.64

100 Free

1:51.57

100 Y Breast

2:06.76

+3.70s

B: 2:00.29 (+6.47s | 5.1%)

50 Breast

1:00.69

100 Breast

1:06.07

2:06.76

100 Breast

2:06.76

50 Y Free

40.95

+0.00s

B: 39.79 (+1.16s | 2.8%)

50 Y Breast

56.65

+0.59s

B: 54.59 (+2.06s | 3.6%)

50 Y Fly

56.35

B: 48.39 (+7.96s | 14.1%)

2024 MN VCTY Winter Splash

12/14/2024

Watertown Mayer High School

100 Y Breast

2:06.76

+3.70s

B: 2:00.29 (+6.47s | 5.1%)

50 Breast

1:00.69

100 Breast

1:06.07

2:06.76

100 Breast

2:06.76

50 Y Free

40.95

-0.07s (New PB)

B: 39.79 (+1.16s | 2.8%)

50 Y Breast

56.65

+0.59s

B: 54.59 (+2.06s | 3.6%)

200 Y Free

3:28.64

-34.45s (New PB)

B: 3:22.79 (+5.85s | 2.8%)

50 Free

44.45

100 Free

52.62

1:37.07

100 Free

1:37.07

150 Free

56.07

2:33.14

200 Free

55.50

3:28.64

100 Free

1:51.57

50 Y Fly

56.35

+0.00s

B: 48.39 (+7.96s | 14.1%)

November 16-17 (SHRK) Invite (SCY)

11/16/2024

Levi Dodge Middle School

50 Y Free

41.02

+0.00s

B: 39.79 (+1.23s | 3.0%)

200 Y IM

4:08.16

+0.00s

B: 3:42.09 (+26.07s | 10.5%)

50 Fly

1:03.93

100 Back

59.99

2:03.92

100 IM

2:03.92

150 Breast

1:09.83

3:13.75

200 Free

54.41

4:08.16

100 IM

2:04.24

50 Y Breast

56.06

+0.00s

B: 54.59 (+1.47s | 2.6%)

2024 MN SHRK Tigersharks Thanksgiving Classic

11/16/2024

Levi Dodge Middle School

200 Y IM

4:08.16

B: 3:42.09 (+26.07s | 10.5%)

50 Fly

1:03.93

100 Back

59.99

2:03.92

100 IM

2:03.92

150 Breast

1:09.83

3:13.75

200 Free

54.41

4:08.16

100 IM

2:04.24

50 Y Breast

56.06

-0.17s (New PB)

B: 54.59 (+1.47s | 2.6%)

50 Y Free

41.02

-0.49s (New PB)

B: 39.79 (+1.23s | 3.0%)

2024 MN FOXJ November Bronze

11/09/2024

Eden Prairie Community Center

100 Y Free

1:35.29

+0.00s

B: 1:30.79 (+4.50s | 4.7%)

50 Free

46.06

100 Free

49.23

1:35.29

100 Free

1:35.29

50 Y Breast

56.23

-2.92s (New PB)

B: 54.59 (+1.64s | 2.9%)

50 Y Free

41.51

+0.00s

B: 39.79 (+1.72s | 4.1%)

November 9 (FOXJ) Bronze Invite (SCY)

11/09/2024

Eden Prairie Community Center

50 Y Breast

56.23

+0.00s

B: 54.59 (+1.64s | 2.9%)

100 Y Free

1:35.29

-0.54s (New PB)

B: 1:30.79 (+4.50s | 4.7%)

50 Free

46.06

100 Free

49.23

1:35.29

100 Free

1:35.29

50 Y Free

41.51

-2.09s (New PB)

B: 39.79 (+1.72s | 4.1%)

November 2-3 (TUNA) Invite (SCY)

11/02/2024

Maple Grove Middle School

100 Y Free

1:35.83

+0.00s

B: 1:30.79 (+5.04s | 5.3%)

50 Free

44.79

100 Free

51.04

1:35.83

100 Free

1:35.83

100 Y IM

1:52.27

+0.00s

B: 1:44.29 (+7.98s | 7.1%)

50 IM

52.75

100 IM

59.52

1:52.27

100 IM

1:52.27

100 Y Breast

2:03.06

-5.92s (New PB)

B: 2:00.29 (+2.77s | 2.3%)

50 Breast

58.56

100 Breast

1:04.50

2:03.06

100 Breast

2:03.06

2024 MN Tuna Fall Meet

11/02/2024

Maple Grove Middle School

100 Y Breast

2:03.06

+0.00s

B: 2:00.29 (+2.77s | 2.3%)

50 Breast

58.56

100 Breast

1:04.50

2:03.06

100 Breast

2:03.06

100 Y Free

1:35.83

-3.19s (New PB)

B: 1:30.79 (+5.04s | 5.3%)

50 Free

44.79

100 Free

51.04

1:35.83

100 Free

1:35.83

100 Y IM

1:52.27

-25.54s (New PB)

B: 1:44.29 (+7.98s | 7.1%)

50 IM

52.75

100 IM

59.52

1:52.27

100 IM

1:52.27

October 27 (WOLF) Invite (SCY)

10/27/2024

100 Y Free

1:39.02

+0.00s

B: 1:30.79 (+8.23s | 8.3%)

50 Free

46.44

100 Free

52.58

1:39.02

100 Free

1:39.02

2024 MN WOLF HOWL AT THE MOON INVITE PART 1

10/27/2024

Jean K. Freeman Aquatics Center, Minneapolis

100 Y Free

1:39.02

-7.67s (New PB)

B: 1:30.79 (+8.23s | 8.3%)

50 Free

46.44

100 Free

52.58

1:39.02

100 Free

1:39.02

October 26-27 (SDVL) Invite (SCY)

10/26/2024

50 Y Breast

59.15

+0.00s

B: 54.59 (+4.56s | 7.7%)

100 Y Breast

2:08.98

B: 2:00.29 (+8.69s | 6.7%)

50 Breast

1:01.70

100 Breast

1:07.28

2:08.98

100 Breast

2:08.98

50 Y Free

43.60

-0.24s (New PB)

B: 39.79 (+3.81s | 8.7%)

2024 MN SDVL Halloween Spooktacular

10/26/2024

St Michael Middle School East

100 Y Breast

2:08.98

+0.00s

B: 2:00.29 (+8.69s | 6.7%)

50 Breast

1:01.70

100 Breast

1:07.28

2:08.98

100 Breast

2:08.98

50 Y Free

43.60

+0.00s

B: 39.79 (+3.81s | 8.7%)

50 Y Breast

59.15

-9.41s (New PB)

B: 54.59 (+4.56s | 7.7%)

Minnesota Regional Championships (4 Sites) ~ LCM

07/12/2024

50 M Breast

1:19.07

+0.87s

B: 1:02.19 (+16.88s | 21.3%)

100 M Free

2:01.44

B: 1:44.09 (+17.35s | 14.3%)

50 Free

55.73

100 Free

1:05.71

2:01.44

100 Free

2:01.44

50 M Back

1:01.77

-9.59s (New PB)

B: 55.79 (+5.98s | 9.7%)

50 M Free

47.77

-10.01s (New PB)

B: 45.29 (+2.48s | 5.2%)

June 15-16 (TUNA) Invite (LCM)

06/15/2024

50 M Breast

1:18.20

B: 1:02.19 (+16.01s | 20.5%)

50 M Free

57.78

B: 45.29 (+12.49s | 21.6%)

50 M Back

1:11.36

B: 55.79 (+15.57s | 21.8%)

May 12 (FOXJ) Bronze Invite (SCY)

05/12/2024

50 Y Breast

1:08.56

-7.43s (New PB)

B: 54.59 (+13.97s | 20.4%)

100 Y IM

2:17.98

+0.17s

B: 1:44.29 (+33.69s | 24.4%)

50 IM

1:06.30

100 IM

1:11.68

2:17.98

100 IM

2:17.98

200 Y Free

4:03.09

B: 3:22.79 (+40.30s | 16.6%)

May 4-5 (TUNA) Invite (SCY)

05/04/2024

100 Y Free

1:46.69

-6.15s (New PB)

B: 1:30.79 (+15.90s | 14.9%)

50 Free

47.78

100 Free

58.91

1:46.69

100 Free

1:46.69

50 Y Breast

1:15.99

-35.11s (New PB)

B: 54.59 (+21.40s | 28.2%)

100 Y IM

2:26.07

+8.26s

B: 1:44.29 (+41.78s | 28.6%)

50 IM

1:13.65

100 IM

1:12.42

2:26.07

100 IM

2:26.07

50 Y Free

47.94

+4.10s

B: 39.79 (+8.15s | 17.0%)

March 1-3 Minnesota Regional Championships (3 of 6 sites - EDI/MTKA/WEST)

03/01/2024

100 Y IM

2:19.99

+2.18s

B: 1:44.29 (+35.70s | 25.5%)

50 IM

1:03.54

100 IM

1:16.45

2:19.99

100 IM

2:19.99

50 Y Free

43.84

-7.18s (New PB)

B: 39.79 (+4.05s | 9.2%)

50 Y Back

57.56

-1.72s (New PB)

B: 48.59 (+8.97s | 15.6%)

100 Y Free

1:52.84

-8.21s (New PB)

B: 1:30.79 (+22.05s | 19.5%)

50 Free

49.12

100 Free

1:03.72

1:52.84

100 Free

1:52.84

Feb 24-25 (FOXJ) Bronze Invite (SCY)

02/24/2024

100 Y Free

2:01.05

B: 1:30.79 (+30.26s | 25.0%)

50 Free

54.41

100 Free

1:06.64

2:01.05

100 Free

2:01.05

100 Y IM

2:17.81

B: 1:44.29 (+33.52s | 24.3%)

50 IM

1:00.05

100 IM

1:17.76

2:17.81

100 IM

2:17.81

February 3-4 (WEST) Invite (SCY)

02/03/2024

50 Y Breast

1:51.10

B: 54.59 (+56.51s | 50.9%)

50 Y Free

51.02

-1.10s (New PB)

B: 39.79 (+11.23s | 22.0%)

January 21 (STAR) Invite (SCY)

01/21/2024

50 Y Free

53.40

+1.28s

B: 39.79 (+13.61s | 25.5%)

50 Y Back

59.28

-4.74s (New PB)

B: 48.59 (+10.69s | 18.0%)

December 9-10 (VCTY) Invite (SCY)

12/09/2023

50 Y Free

52.12

-9.95s (New PB)

B: 39.79 (+12.33s | 23.7%)

50 Y Back

1:04.62

+0.60s

B: 48.59 (+16.03s | 24.8%)

25 Y Back

30.38

25 Y Free

22.34

October 28 (TUNA) Invite (SCY)

10/28/2023

50 Y Back

1:04.02

-7.67s (New PB)

B: 48.59 (+15.43s | 24.1%)

October 14 (BAC) Invite (SCY)

10/14/2023

50 Y Free

1:02.07

B: 39.79 (+22.28s | 35.9%)

50 Y Back

1:11.69

B: 48.59 (+23.10s | 32.2%)

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