Valena Henry

Age: 8 years old
Age Category: 10 & under
Team: SwimEnergy Aquatics | Florida Swimming
Participation: 16 meets 56 events

Personal Best

Long course distance

Event

Time

Age

Date

Standard

Next Standard

Florida Swimming

SwimEnergy Aquatics

Free 50 M

57.18

06/07/2025

B: 45.29 (+11.89s | 20.8%)

710

Free 100 M

2:09.25

04/11/2025

B: 1:44.09 (+25.16s | 19.5%)

553

50 Free

59.17

100 Free

1:10.08

2:09.25

100 Free

2:09.25

Back 50 M

1:00.14

04/11/2025

B: 55.79 (+4.35s | 7.2%)

512

Back 100 M

2:20.46

06/07/2025

B: 2:01.59 (+18.87s | 13.4%)

387

Breast 50 M

1:21.95

06/07/2025

B: 1:02.19 (+19.76s | 24.1%)

658

Fly 50 M

1:09.98

05/23/2025

B: 54.49 (+15.49s | 22.1%)

455

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Florida Swimming

SwimEnergy Aquatics

Free 25 Y

21.56

01/17/2025

604

Free 50 Y

52.91

07/27/2024

B: 39.79 (+13.12s | 24.8%)

1,000+

Back 25 Y

25.12

01/17/2025

526

Back 50 Y

56.52

07/27/2024

B: 48.59 (+7.93s | 14.0%)

743

Breast 25 Y

34.46

07/27/2024

735

Breast 50 Y

1:19.54

07/27/2024

B: 54.59 (+24.95s | 31.4%)

861

Fly 25 Y

27.20

01/17/2025

523

IM 100 Y

2:18.97

09/21/2024

B: 1:44.29 (+34.68s | 25.0%)

593

50 IM

1:03.79

100 IM

1:15.18

2:18.97

100 IM

2:18.97

Above are the fastest times that Valena Henry has achieved in her swimming career. For each event, you can find Valena's best time, the corresponding time standard, as well as how much faster Valena needs to be to reach the next level. The last columns provide Valena rankings at the team and LSC levels. These rankings are based on the Valena's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	52.91	24.89 (+28.02s \| 53.0%)	23.89 (+29.02s \| 54.8%)	23.89 (+29.02s \| 54.8%)	23.29 (+29.62s \| 56.0%)	22.59 (+30.32s \| 57.3%)	22.79 (+30.12s \| 56.9%)	30.89 (+22.02s \| 41.6%)
Back 50 Y	56.52	N/A	N/A	N/A	N/A	N/A	N/A	36.49 (+20.03s \| 35.4%)
Breast 50 Y	1:19.54	N/A	N/A	N/A	N/A	N/A	N/A	40.39 (+39.15s \| 49.2%)
IM 100 Y	2:18.97	N/A	N/A	N/A	N/A	N/A	N/A	1:17.69 (+61.28s \| 44.1%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 M	57.18	28.69 (+28.49s \| 49.8%)	27.39 (+29.79s \| 52.1%)	27.39 (+29.79s \| 52.1%)	26.89 (+30.29s \| 53.0%)	26.29 (+30.89s \| 54.0%)	26.59 (+30.59s \| 53.5%)	35.19 (+21.99s \| 38.5%)
Free 100 M	2:09.25	1:01.89 (+67.36s \| 52.1%)	59.29 (+69.96s \| 54.1%)	59.29 (+69.96s \| 54.1%)	58.19 (+71.06s \| 55.0%)	56.99 (+72.26s \| 55.9%)	57.59 (+71.66s \| 55.4%)	1:17.49 (+51.76s \| 40.0%)
Back 50 M	1:00.14	N/A	N/A	N/A	N/A	N/A	N/A	41.79 (+18.35s \| 30.5%)
Back 100 M	2:20.46	1:09.49 (+70.97s \| 50.5%)	1:06.79 (+73.67s \| 52.4%)	1:06.79 (+73.67s \| 52.4%)	1:04.79 (+75.67s \| 53.9%)	1:03.69 (+76.77s \| 54.7%)	1:04.39 (+76.07s \| 54.2%)	1:30.29 (+50.17s \| 35.7%)
Breast 50 M	1:21.95	N/A	N/A	N/A	N/A	N/A	N/A	46.19 (+35.76s \| 43.6%)
Fly 50 M	1:09.98	N/A	N/A	N/A	N/A	N/A	N/A	39.69 (+30.29s \| 43.3%)

Progression

See how Valena Henry is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Valena's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Valena Henry has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Valena's time, the progress against Valena's best time, the corresponding time standard, as well as how much faster Valena needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2025 SRQ SUMMER AGE GROUP MEET

06/07/2025

The Arlington Park Aquatic Facility, 2650 Waldemere St., FL 34239

50 M Fly

1:18.44

+8.46s

B: 54.49 (+23.95s | 30.5%)

50 M Breast

1:21.95

-2.34s (New PB)

B: 1:02.19 (+19.76s | 24.1%)

100 M Free

2:14.81

+5.56s

B: 1:44.09 (+30.72s | 22.8%)

50 M Free

57.18

-3.22s (New PB)

B: 45.29 (+11.89s | 20.8%)

100 M Back

2:20.46

-9.62s (New PB)

B: 2:01.59 (+18.87s | 13.4%)

50 M Back

1:05.39

+5.25s

B: 55.79 (+9.60s | 14.7%)

2025 T2 Aquatics Norris Foundation LC Meet

05/23/2025

13275 Livingston Rd Naples, FL 34109

50 M Fly

1:09.98

B: 54.49 (+15.49s | 22.1%)

50 M Free

1:00.40

-0.46s (New PB)

B: 45.29 (+15.11s | 25.0%)

100 M Back

2:30.08

-1.07s (New PB)

B: 2:01.59 (+28.49s | 19.0%)

50 M Back

1:04.81

+4.67s

B: 55.79 (+9.02s | 13.9%)

50 M Breast

1:24.29

-5.66s (New PB)

B: 1:02.19 (+22.10s | 26.2%)

2025 GCST Spring Invite

04/11/2025

Lee County / FGCU Aquatics Center 10501 FGCU Blvd. Fort Myers, FL 33965-6565

50 M Breast

1:29.95

B: 1:02.19 (+27.76s | 30.9%)

100 M Free

2:09.25

-16.09s (New PB)

B: 1:44.09 (+25.16s | 19.5%)

50 Free

59.17

100 Free

1:10.08

2:09.25

100 Free

2:09.25

50 M Back

1:00.14

-7.16s (New PB)

B: 55.79 (+4.35s | 7.2%)

2025 T2 Aquatics Naples Open

01/17/2025

Norris Aquatic Center. 13275 Livingston Rd. Naples, FL 34109.

25 Y Back

25.12

-0.16s (New PB)

25 Y Breast

41.06

+6.60s

50 Y Back

1:02.65

+6.13s

B: 48.59 (+14.06s | 22.4%)

50 Y Free

53.84

+0.93s

B: 39.79 (+14.05s | 26.1%)

25 Y Free

21.56

-0.54s (New PB)

25 Y Fly

27.20

-2.10s (New PB)

2024 GCST Fall Invitational-RESULTS

09/21/2024

50 Y Free

53.44

+0.53s

B: 39.79 (+13.65s | 25.5%)

25 Y Fly

29.30

+0.00s

25 Y Back

25.28

-0.22s (New PB)

25 Y Breast

35.28

+0.82s

25 Y Free

22.12

+0.02s

100 Y IM

2:18.97

+0.00s

B: 1:44.29 (+34.68s | 25.0%)

50 IM

1:03.79

100 IM

1:15.18

2:18.97

100 IM

2:18.97

2024 GCST FALL INVITE

09/21/2024

Lee County / FGCU Aquatics Center 10501 FGCU Blvd. S. Fort Myers, FL 33965-6565

25 Y Back

25.28

+0.00s

25 Y Free

22.12

+0.02s

50 Y Free

53.44

+0.53s

B: 39.79 (+13.65s | 25.5%)

25 Y Breast

35.28

+0.82s

100 Y IM

2:18.97

B: 1:44.29 (+34.68s | 25.0%)

50 IM

1:03.79

100 IM

1:15.18

2:18.97

100 IM

2:18.97

25 Y Fly

29.30

-0.84s (New PB)

CCS End Of Summer Developmental Championship-RESULTS

07/27/2024

25 Y Breast

34.46

-5.75s (New PB)

25 Y Free

22.10

-2.08s (New PB)

25 Y Back

25.50

-1.29s (New PB)

50 Y Back

56.52

-8.22s (New PB)

B: 48.59 (+7.93s | 14.0%)

50 Y Breast

1:19.54

B: 54.59 (+24.95s | 31.4%)

25 Y Fly

30.14

-1.74s (New PB)

50 Y Free

52.91

-12.24s (New PB)

B: 39.79 (+13.12s | 24.8%)

T2 Norris Foundation Meet-RESULTS

05/24/2024

100 M Free

2:25.34

B: 1:44.09 (+41.25s | 28.4%)

50 M Back

1:07.30

B: 55.79 (+11.51s | 17.1%)

50 M Free

1:00.86

B: 45.29 (+15.57s | 25.6%)

100 M Back

2:31.15

B: 2:01.59 (+29.56s | 19.6%)

Charlotte County Swimming “Spring Classic 2024” - RESULTS

04/20/2024

25 Y Fly

31.88

-2.04s (New PB)

25 Y Back

26.79

-3.65s (New PB)

25 Y Free

24.18

-2.75s (New PB)

CCS “Last Chance Meet”-RESULTS

02/03/2024

50 Y Back

1:04.74

B: 48.59 (+16.15s | 24.9%)

25 Y Breast

40.21

-0.38s (New PB)

50 Y Free

1:05.15

B: 39.79 (+25.36s | 38.9%)

25 Y Fly

33.92

2024 SRQ Winterfest Swim Meet-RESULTS

01/20/2024

25 Y Back

30.44

-6.65s (New PB)

25 Y Breast

42.79

+2.20s

25 Y Free

26.93

-7.81s (New PB)

Charlotte County Swimming “Holiday Classic 2023”-RESULTS

12/09/2023

25 Y Breast

40.59

25 Y Back

37.09

25 Y Free

34.74

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.