Valerie Dulong

Age: 7 years old
Age Category: 10 & under
Team: Holyoke YMCA Vikings | New England Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Holyoke YMCA Vikings

New England Swimming

Eastern Zone

USA

Free 25 Y

19.97

01/30/2026

216

1,000+

Free 50 Y

48.56

11/21/2025

B: 39.79 (+8.77s | 18.1%)

1,000+

Free 100 Y

1:58.18

01/23/2026

B: 1:30.79 (+27.39s | 23.2%)

917

1,000+

50 Free

52.70

100 Free

1:05.48

1:58.18

100 Free

1:58.18

Back 25 Y

23.45

01/30/2026

192

840

1,000+

Back 50 Y

54.11

10/17/2025

B: 48.59 (+5.52s | 10.2%)

911

1,000+

Breast 25 Y

26.42

11/21/2025

136

628

1,000+

Breast 50 Y

58.33

01/23/2026

B: 54.59 (+3.74s | 6.4%)

672

1,000+

Fly 25 Y

21.80

01/23/2026

460

1,000+

IM 100 Y

2:03.45

11/21/2025

B: 1:44.29 (+19.16s | 15.5%)

771

1,000+

50 IM

54.13

100 IM

1:09.32

2:03.45

100 IM

2:03.45

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Holyoke YMCA Vikings	New England Swimming	Eastern Zone	USA

Above are the fastest times that Valerie Dulong has achieved in her swimming career. For each event, you can find Valerie's best time, the corresponding time standard, as well as how much faster Valerie needs to be to reach the next level. The last columns provide Valerie rankings at the team and LSC levels. These rankings are based on the Valerie's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	48.56	24.89 (+23.67s \| 48.7%)	23.89 (+24.67s \| 50.8%)	23.89 (+24.67s \| 50.8%)	23.29 (+25.27s \| 52.0%)	22.59 (+25.97s \| 53.5%)	22.79 (+25.77s \| 53.1%)	30.89 (+17.67s \| 36.4%)
Free 100 Y	1:58.18	53.99 (+64.19s \| 54.3%)	51.89 (+66.29s \| 56.1%)	51.89 (+66.29s \| 56.1%)	50.39 (+67.79s \| 57.4%)	49.29 (+68.89s \| 58.3%)	49.69 (+68.49s \| 58.0%)	1:08.19 (+49.99s \| 42.3%)
Back 50 Y	54.11	N/A	N/A	N/A	N/A	N/A	N/A	36.49 (+17.62s \| 32.6%)
Breast 50 Y	58.33	N/A	N/A	N/A	N/A	N/A	N/A	40.39 (+17.94s \| 30.8%)
IM 100 Y	2:03.45	N/A	N/A	N/A	N/A	N/A	N/A	1:17.69 (+45.76s \| 37.1%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional

Progression

See how Valerie Dulong is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Valerie's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Valerie Dulong has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Valerie's time, the progress against Valerie's best time, the corresponding time standard, as well as how much faster Valerie needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 NE UVAC Silvers

01/30/2026

White River Junction

25 Y Free

19.97

-0.53s (New PB)

50 Y Back

55.52

+1.41s

B: 48.59 (+6.93s | 12.5%)

25 Y Breast

27.02

+0.60s

25 Y Fly

22.33

+0.53s

25 Y Back

23.45

-0.31s (New PB)

2026 NE HYV A Snuffles Invitational

01/23/2026

Holyoke

100 Y Free

1:58.18

-3.55s (New PB)

B: 1:30.79 (+27.39s | 23.2%)

50 Free

52.70

100 Free

1:05.48

1:58.18

100 Free

1:58.18

25 Y Back

24.65

+0.89s

25 Y Fly

21.80

-1.07s (New PB)

25 Y Free

20.52

+0.02s

50 Y Breast

58.33

-1.97s (New PB)

B: 54.59 (+3.74s | 6.4%)

HYV Merry Mania

12/05/2025

Holyoke

25 Y Fly

27.08

+4.21s

50 Y Breast

1:04.25

+3.95s

B: 54.59 (+9.66s | 15.0%)

100 Y Free

2:01.73

B: 1:30.79 (+30.94s | 25.4%)

50 Free

53.09

100 Free

1:08.64

2:01.73

100 Free

2:01.73

2025 NE HYV Thanksgiving Invite

11/21/2025

Holyoke

25 Y Fly

22.87

-6.66s (New PB)

50 Y Back

57.33

+3.22s

B: 48.59 (+8.74s | 15.2%)

50 Y Free

48.56

-1.98s (New PB)

B: 39.79 (+8.77s | 18.1%)

50 Y Breast

1:00.30

-2.49s (New PB)

B: 54.59 (+5.71s | 9.5%)

100 Y IM

2:03.45

-10.39s (New PB)

B: 1:44.29 (+19.16s | 15.5%)

50 IM

54.13

100 IM

1:09.32

2:03.45

100 IM

2:03.45

25 Y Breast

26.42

-0.72s (New PB)

25 Y Free

20.50

-4.12s (New PB)

2025 NE UVAC Dorsi Raynolds Memorial Meet C

11/07/2025

White River Junction

25 Y Breast

27.14

-3.33s (New PB)

25 Y Free

24.62

25 Y Back

23.76

-1.25s (New PB)

50 Y Breast

1:02.79

-2.11s (New PB)

B: 54.59 (+8.20s | 13.1%)

25 Y Fly

29.53

50 Y Free

51.63

+1.09s

B: 39.79 (+11.84s | 22.9%)

2025 NE HYV A Halloween Havoc

10/24/2025

Holyoke

50 Y Free

51.54

+1.00s

B: 39.79 (+11.75s | 22.8%)

50 Y Breast

1:04.90

B: 54.59 (+10.31s | 15.9%)

25 Y Back

25.01

25 Y Breast

30.47

2025 NE ATST Western Mass Showdown Copied

10/17/2025

Gil

100 Y IM

2:13.84

B: 1:44.29 (+29.55s | 22.1%)

50 IM

1:03.93

100 IM

1:09.91

2:13.84

100 IM

2:13.84

50 Y Free

50.54

B: 39.79 (+10.75s | 21.3%)

50 Y Back

54.11

B: 48.59 (+5.52s | 10.2%)

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.