Valerie Lan

Age: 9 years old
Age Category: 10 & under
Team: Asphalt Green Unified Aquatics | Metropolitan Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Asphalt Green Unified Aquatics

Metropolitan Swimming

Eastern Zone

USA

Free 50 Y

33.67

01/30/2026

A: 32.09 (+1.58s | 4.7%)

143

618

1,000+

Free 100 Y

1:16.54

01/30/2026

A: 1:11.49 (+5.05s | 6.6%)

167

631

1,000+

50 Free

36.11

100 Free

40.43

1:16.54

100 Free

1:16.54

Free 200 Y

2:47.31

01/30/2026

A: 2:38.39 (+8.92s | 5.3%)

118

511

1,000+

50 Free

37.14

100 Free

43.65

1:20.79

100 Free

1:20.79

150 Free

44.97

2:05.76

200 Free

41.55

2:47.31

100 Free

1:26.52

Back 50 Y

36.27

01/17/2026

AA: 36.19 (+0.08s | 0.2%)

151

594

Back 100 Y

1:18.30

01/30/2026

AAA: 1:14.49 (+3.81s | 4.9%)

146

597

50 Back

37.93

100 Back

40.37

1:18.30

100 Back

1:18.30

Back 200 Y

2:57.52

01/17/2026

129

50 Back

44.35

100 Back

46.10

1:30.45

100 Back

1:30.45

150 Back

45.62

2:16.07

200 Back

41.45

2:57.52

100 Back

1:27.07

Breast 50 Y

46.78

11/07/2025

A: 42.79 (+3.99s | 8.5%)

181

826

1,000+

Breast 100 Y

1:40.02

01/17/2026

A: 1:33.59 (+6.43s | 6.4%)

152

610

1,000+

50 Breast

47.92

100 Breast

52.10

1:40.02

100 Breast

1:40.02

Fly 50 Y

39.20

01/30/2026

A: 36.99 (+2.21s | 5.6%)

115

568

1,000+

Fly 100 Y

1:33.90

11/07/2025

A: 1:26.09 (+7.81s | 8.3%)

111

460

1,000+

50 Fly

42.18

100 Fly

51.72

1:33.90

100 Fly

1:33.90

IM 100 Y

1:27.16

01/17/2026

A: 1:22.09 (+5.07s | 5.8%)

140

603

1,000+

50 IM

39.71

100 IM

47.45

1:27.16

100 IM

1:27.16

IM 200 Y

3:04.43

01/30/2026

A: 2:55.49 (+8.94s | 4.8%)

109

410

1,000+

50 Fly

40.67

100 Back

43.97

1:24.64

100 IM

1:24.64

150 Breast

57.37

2:22.01

200 Free

42.42

3:04.43

100 IM

1:39.79

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Asphalt Green Unified Aquatics	Metropolitan Swimming	Eastern Zone	USA

Above are the fastest times that Valerie Lan has achieved in her swimming career. For each event, you can find Valerie's best time, the corresponding time standard, as well as how much faster Valerie needs to be to reach the next level. The last columns provide Valerie rankings at the team and LSC levels. These rankings are based on the Valerie's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	33.67	24.89 (+8.78s \| 26.1%)	23.89 (+9.78s \| 29.0%)	23.89 (+9.78s \| 29.0%)	23.29 (+10.38s \| 30.8%)	22.59 (+11.08s \| 32.9%)	22.79 (+10.88s \| 32.3%)	30.89 (+2.78s \| 8.3%)
Free 100 Y	1:16.54	53.99 (+22.55s \| 29.5%)	51.89 (+24.65s \| 32.2%)	51.89 (+24.65s \| 32.2%)	50.39 (+26.15s \| 34.2%)	49.29 (+27.25s \| 35.6%)	49.69 (+26.85s \| 35.1%)	1:08.19 (+8.35s \| 10.9%)
Free 200 Y	2:47.31	1:56.29 (+51.02s \| 30.5%)	1:52.89 (+54.42s \| 32.5%)	1:52.29 (+55.02s \| 32.9%)	1:49.09 (+58.22s \| 34.8%)	1:46.69 (+60.62s \| 36.2%)	1:47.39 (+59.92s \| 35.8%)	2:29.09 (+18.22s \| 10.9%)
Back 50 Y	36.27	N/A	N/A	N/A	N/A	N/A	N/A	36.49
Back 100 Y	1:18.30	59.49 (+18.81s \| 24.0%)	57.09 (+21.21s \| 27.1%)	57.09 (+21.21s \| 27.1%)	55.09 (+23.21s \| 29.6%)	53.89 (+24.41s \| 31.2%)	54.49 (+23.81s \| 30.4%)	1:17.89 (+0.41s \| 0.5%)
Back 200 Y	2:57.52	2:08.59 (+48.93s \| 27.6%)	2:04.19 (+53.33s \| 30.0%)	2:04.19 (+53.33s \| 30.0%)	1:59.39 (+58.13s \| 32.7%)	1:56.59 (+60.93s \| 34.3%)	1:57.69 (+59.83s \| 33.7%)	N/A
Breast 50 Y	46.78	N/A	N/A	N/A	N/A	N/A	N/A	40.39 (+6.39s \| 13.7%)
Breast 100 Y	1:40.02	1:07.59 (+32.43s \| 32.4%)	1:05.49 (+34.53s \| 34.5%)	1:05.49 (+34.53s \| 34.5%)	1:03.09 (+36.93s \| 36.9%)	1:01.79 (+38.23s \| 38.2%)	1:02.79 (+37.23s \| 37.2%)	1:27.99 (+12.03s \| 12.0%)
Fly 50 Y	39.20	N/A	N/A	N/A	N/A	N/A	N/A	35.09 (+4.11s \| 10.5%)
Fly 100 Y	1:33.90	59.19 (+34.71s \| 37.0%)	56.59 (+37.31s \| 39.7%)	56.59 (+37.31s \| 39.7%)	54.69 (+39.21s \| 41.8%)	53.49 (+40.41s \| 43.0%)	53.99 (+39.91s \| 42.5%)	1:20.19 (+13.71s \| 14.6%)
IM 100 Y	1:27.16	N/A	N/A	N/A	N/A	N/A	N/A	1:17.69 (+9.47s \| 10.9%)
IM 200 Y	3:04.43	2:10.49 (+53.94s \| 29.2%)	2:06.39 (+58.04s \| 31.5%)	2:06.39 (+58.04s \| 31.5%)	2:02.19 (+62.24s \| 33.7%)	1:59.49 (+64.94s \| 35.2%)	2:00.59 (+63.84s \| 34.6%)	2:46.49 (+17.94s \| 9.7%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional

Progression

See how Valerie Lan is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Valerie's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Valerie Lan has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Valerie's time, the progress against Valerie's best time, the corresponding time standard, as well as how much faster Valerie needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 MR LIE Second Chance Invitational

01/30/2026

Hempstead

200 Y Free

2:47.31

-7.49s (New PB)

A: 2:38.39 (+8.92s | 5.3%)

50 Free

37.14

100 Free

43.65

1:20.79

100 Free

1:20.79

150 Free

44.97

2:05.76

200 Free

41.55

2:47.31

100 Free

1:26.52

200 Y IM

3:04.43

-12.72s (New PB)

A: 2:55.49 (+8.94s | 4.8%)

50 Fly

40.67

100 Back

43.97

1:24.64

100 IM

1:24.64

150 Breast

57.37

2:22.01

200 Free

42.42

3:04.43

100 IM

1:39.79

50 Y Free

33.67

-0.66s (New PB)

A: 32.09 (+1.58s | 4.7%)

100 Y Back

1:18.30

-2.57s (New PB)

AAA: 1:14.49 (+3.81s | 4.9%)

50 Back

37.93

100 Back

40.37

1:18.30

100 Back

1:18.30

100 Y Free

1:16.54

-1.71s (New PB)

A: 1:11.49 (+5.05s | 6.6%)

50 Free

36.11

100 Free

40.43

1:16.54

100 Free

1:16.54

50 Y Breast

47.24

+0.46s

A: 42.79 (+4.45s | 9.4%)

50 Y Fly

39.20

-0.48s (New PB)

A: 36.99 (+2.21s | 5.6%)

100 Y Fly

1:34.77

+0.87s

A: 1:26.09 (+8.68s | 9.2%)

50 Fly

42.94

100 Fly

51.83

1:34.77

100 Fly

1:34.77

2026 MR AGUA MLK Invitational

01/17/2026

New York City

50 Y Back

36.27

-4.53s (New PB)

AA: 36.19 (+0.08s | 0.2%)

200 Y Back

2:57.52

50 Back

44.35

100 Back

46.10

1:30.45

100 Back

1:30.45

150 Back

45.62

2:16.07

200 Back

41.45

2:57.52

100 Back

1:27.07

100 Y Back

1:20.87

-1.30s (New PB)

AA: 1:18.39 (+2.48s | 3.1%)

50 Back

40.64

100 Back

40.23

1:20.87

100 Back

1:20.87

50 Y Fly

39.68

-0.09s (New PB)

A: 36.99 (+2.69s | 6.8%)

50 Y Free

34.88

+0.55s

A: 32.09 (+2.79s | 8.0%)

100 Y IM

1:27.16

-1.55s (New PB)

A: 1:22.09 (+5.07s | 5.8%)

50 IM

39.71

100 IM

47.45

1:27.16

100 IM

1:27.16

200 Y Free

2:54.80

A: 2:38.39 (+16.41s | 9.4%)

50 Free

39.37

100 Free

46.21

1:25.58

100 Free

1:25.58

150 Free

46.62

2:12.20

200 Free

42.60

2:54.80

100 Free

1:29.22

100 Y Free

1:18.25

-0.50s (New PB)

A: 1:11.49 (+6.76s | 8.6%)

50 Free

37.86

100 Free

40.39

1:18.25

100 Free

1:18.25

100 Y Breast

1:40.02

-3.37s (New PB)

A: 1:33.59 (+6.43s | 6.4%)

50 Breast

47.92

100 Breast

52.10

1:40.02

100 Breast

1:40.02

2025 MR NYS Holiday Classic Trials Finals

12/05/2025

New York

50 Y Breast

47.52

+0.74s

A: 42.79 (+4.73s | 10.0%)

100 Y Back

1:22.17

-5.36s (New PB)

AA: 1:18.39 (+3.78s | 4.6%)

50 Back

40.11

100 Back

42.06

1:22.17

100 Back

1:22.17

50 Y Free

34.33

-0.68s (New PB)

A: 32.09 (+2.24s | 6.5%)

2025 MR LIE Fall Classic Invitational

11/07/2025

Hempstead

100 Y Back

1:27.53

A: 1:22.29 (+5.24s | 6.0%)

50 Back

42.29

100 Back

45.24

1:27.53

100 Back

1:27.53

50 Y Breast

46.78

A: 42.79 (+3.99s | 8.5%)

100 Y Free

1:18.75

-3.24s (New PB)

A: 1:11.49 (+7.26s | 9.2%)

50 Free

36.44

100 Free

42.31

1:18.75

100 Free

1:18.75

100 Y Breast

1:43.39

A: 1:33.59 (+9.80s | 9.5%)

50 Breast

49.23

100 Breast

54.16

1:43.39

100 Breast

1:43.39

100 Y Fly

1:33.90

A: 1:26.09 (+7.81s | 8.3%)

50 Fly

42.18

100 Fly

51.72

1:33.90

100 Fly

1:33.90

50 Y Free

35.01

-1.64s (New PB)

A: 32.09 (+2.92s | 8.3%)

2025 MR AGUA Season Starter Invitational

10/11/2025

New York City

50 Y Back

40.80

A: 37.99 (+2.81s | 6.9%)

50 Y Free

36.65

BB: 35.99 (+0.66s | 1.8%)

100 Y IM

1:28.71

A: 1:22.09 (+6.62s | 7.5%)

50 IM

41.78

100 IM

46.93

1:28.71

100 IM

1:28.71

100 Y Free

1:21.99

BB: 1:21.09 (+0.90s | 1.1%)

50 Free

38.85

100 Free

43.14

1:21.99

100 Free

1:21.99

50 Y Fly

39.77

A: 36.99 (+2.78s | 7.0%)

200 Y IM

3:17.15

A: 2:55.49 (+21.66s | 11.0%)

50 Fly

42.78

100 Back

49.49

1:32.27

100 IM

1:32.27

150 Breast

58.48

2:30.75

200 Free

46.40

3:17.15

100 IM

1:44.88

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.