Valerie Merriam

Age: 14 years old
Age Category: 13-14
Team: Nation's Capital Swim Club | Potomac Valley Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Nation's Capital Swim Club

Potomac Valley Swimming

Eastern Zone

USA

Free 50 Y

28.16

14

03/20/2026

BB

A: 27.89 (+0.27s | 1.0%)

93

317

1,000+

Free 100 Y

1:01.32

Analysis

14

03/20/2026

BB

A: 1:00.89 (+0.43s | 0.7%)

87

290

1,000+

50 Free

28.92

100 Free

32.40

1:01.32

100 Free

1:01.32

Back 50 Y

34.96

14

01/17/2026

108

396

1,000+

Back 100 Y

1:16.66

Analysis

14

03/20/2026

B

BB: 1:11.39 (+5.27s | 6.9%)

128

494

1,000+

50 Back

36.68

100 Back

39.98

1:16.66

100 Back

1:16.66

Back 200 Y

2:46.46

Analysis

14

03/20/2026

B: 2:46.39 (+0.07s | 0.0%)

123

397

1,000+

50 Back

38.12

100 Back

42.66

1:20.78

100 Back

1:20.78

150 Back

44.16

2:04.94

200 Back

41.52

2:46.46

100 Back

1:25.68

Breast 50 Y

38.39

14

03/20/2026

70

284

956

1,000+

Breast 200 Y

3:08.49

Analysis

14

12/04/2025

B

BB: 2:57.39 (+11.10s | 5.9%)

113

383

1,000+

50 Breast

41.46

100 Breast

47.67

1:29.13

100 Breast

1:29.13

150 Breast

49.85

2:18.98

200 Breast

49.51

3:08.49

100 Breast

1:39.36

IM 200 Y

2:44.68

Analysis

14

03/20/2026

B

BB: 2:39.49 (+5.19s | 3.2%)

122

454

1,000+

50 Fly

34.92

100 Back

41.92

1:16.84

100 IM

1:16.84

150 Breast

50.83

2:07.67

200 Free

37.01

2:44.68

100 IM

1:27.84

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Nation's Capital Swim Club	Potomac Valley Swimming	Eastern Zone	USA

Above are the fastest times that Valerie Merriam has achieved in her swimming career. For each event, you can find Valerie's best time, the corresponding time standard, as well as how much faster Valerie needs to be to reach the next level. The last columns provide Valerie rankings at the team and LSC levels. These rankings are based on the Valerie's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	28.16	24.89 (+3.27s \| 11.6%)	23.89 (+4.27s \| 15.2%)	23.89 (+4.27s \| 15.2%)	23.29 (+4.87s \| 17.3%)	22.59 (+5.57s \| 19.8%)	22.79 (+5.37s \| 19.1%)	27.29 (+0.87s \| 3.1%)
Free 100 Y	1:01.32	53.99 (+7.33s \| 12.0%)	51.89 (+9.43s \| 15.4%)	51.89 (+9.43s \| 15.4%)	50.39 (+10.93s \| 17.8%)	49.29 (+12.03s \| 19.6%)	49.69 (+11.63s \| 19.0%)	58.79 (+2.53s \| 4.1%)
Back 50 Y	34.96	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Back 100 Y	1:16.66	59.49 (+17.17s \| 22.4%)	57.09 (+19.57s \| 25.5%)	57.09 (+19.57s \| 25.5%)	55.09 (+21.57s \| 28.1%)	53.89 (+22.77s \| 29.7%)	54.49 (+22.17s \| 28.9%)	1:04.59 (+12.07s \| 15.7%)
Back 200 Y	2:46.46	2:08.59 (+37.87s \| 22.8%)	2:04.19 (+42.27s \| 25.4%)	2:04.19 (+42.27s \| 25.4%)	1:59.39 (+47.07s \| 28.3%)	1:56.59 (+49.87s \| 30.0%)	1:57.69 (+48.77s \| 29.3%)	2:18.39 (+28.07s \| 16.9%)
Breast 50 Y	38.39	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Breast 200 Y	3:08.49	2:28.19 (+40.30s \| 21.4%)	2:22.69 (+45.80s \| 24.3%)	2:22.69 (+45.80s \| 24.3%)	2:17.19 (+51.30s \| 27.2%)	2:13.59 (+54.90s \| 29.1%)	2:15.49 (+53.00s \| 28.1%)	2:39.79 (+28.70s \| 15.2%)
IM 200 Y	2:44.68	2:10.49 (+34.19s \| 20.8%)	2:06.39 (+38.29s \| 23.3%)	2:06.39 (+38.29s \| 23.3%)	2:02.19 (+42.49s \| 25.8%)	1:59.49 (+45.19s \| 27.4%)	2:00.59 (+44.09s \| 26.8%)	2:22.59 (+22.09s \| 13.4%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional

Progression

See how Valerie Merriam is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Valerie's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Valerie Merriam has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Valerie's time, the progress against Valerie's best time, the corresponding time standard, as well as how much faster Valerie needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 SwimRVA Clover Cup

03/20/2026

Richmond

100 Y Free

1:01.32

-2.37s (New PB)

BB

A: 1:00.89 (+0.43s | 0.7%)

14

1

7

50 Free

28.92

100 Free

32.40

1:01.32

100 Free

1:01.32

50 Y Free

28.16

-1.15s (New PB)

BB

A: 27.89 (+0.27s | 1.0%)

14

200 Y Back

2:46.46

B: 2:46.39 (+0.07s | 0.0%)

14

2

1

7

50 Back

38.12

100 Back

42.66

1:20.78

100 Back

1:20.78

150 Back

44.16

2:04.94

200 Back

41.52

2:46.46

100 Back

1:25.68

50 Y Breast

38.39

+0.00s

14

200 Y IM

2:44.68

B

BB: 2:39.49 (+5.19s | 3.2%)

14

2

1

50 Fly

34.92

100 Back

41.92

1:16.84

100 IM

1:16.84

150 Breast

50.83

2:07.67

200 Free

37.01

2:44.68

100 IM

1:27.84

100 Y Back

1:16.66

-0.85s (New PB)

B

BB: 1:11.39 (+5.27s | 6.9%)

14

50 Back

36.68

100 Back

39.98

1:16.66

100 Back

1:16.66

PVS January Open 2026 Fairland

01/17/2026

Laurel

50 Y Breast

38.39

14

3

6

100 Y Free

1:03.69

BB

A: 1:00.89 (+2.80s | 4.4%)

14

5

1

4

50 Free

30.43

100 Free

33.26

1:03.69

100 Free

1:03.69

50 Y Back

34.96

14

4

2

4

2025 PV Turkey Claus Showdown

12/04/2025

College Park

50 Y Free

29.31

BB

A: 27.89 (+1.42s | 4.8%)

14

200 Y Breast

3:08.49

B

BB: 2:57.39 (+11.10s | 5.9%)

14

50 Breast

41.46

100 Breast

47.67

1:29.13

100 Breast

1:29.13

150 Breast

49.85

2:18.98

200 Breast

49.51

3:08.49

100 Breast

1:39.36

100 Y Back

1:17.51

B: 1:16.89 (+0.62s | 0.8%)

14

50 Back

36.56

100 Back

40.95

1:17.51

100 Back

1:17.51

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	28.16	24.89 (+3.27s \| 11.6%)	23.89 (+4.27s \| 15.2%)	23.89 (+4.27s \| 15.2%)	23.29 (+4.87s \| 17.3%)	22.59 (+5.57s \| 19.8%)	22.79 (+5.37s \| 19.1%)	27.29 (+0.87s \| 3.1%)
Free 100 Y	1:01.32	53.99 (+7.33s \| 12.0%)	51.89 (+9.43s \| 15.4%)	51.89 (+9.43s \| 15.4%)	50.39 (+10.93s \| 17.8%)	49.29 (+12.03s \| 19.6%)	49.69 (+11.63s \| 19.0%)	58.79 (+2.53s \| 4.1%)
Back 50 Y	34.96	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Back 100 Y	1:16.66	59.49 (+17.17s \| 22.4%)	57.09 (+19.57s \| 25.5%)	57.09 (+19.57s \| 25.5%)	55.09 (+21.57s \| 28.1%)	53.89 (+22.77s \| 29.7%)	54.49 (+22.17s \| 28.9%)	1:04.59 (+12.07s \| 15.7%)
Back 200 Y	2:46.46	2:08.59 (+37.87s \| 22.8%)	2:04.19 (+42.27s \| 25.4%)	2:04.19 (+42.27s \| 25.4%)	1:59.39 (+47.07s \| 28.3%)	1:56.59 (+49.87s \| 30.0%)	1:57.69 (+48.77s \| 29.3%)	2:18.39 (+28.07s \| 16.9%)
Breast 50 Y	38.39	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Breast 200 Y	3:08.49	2:28.19 (+40.30s \| 21.4%)	2:22.69 (+45.80s \| 24.3%)	2:22.69 (+45.80s \| 24.3%)	2:17.19 (+51.30s \| 27.2%)	2:13.59 (+54.90s \| 29.1%)	2:15.49 (+53.00s \| 28.1%)	2:39.79 (+28.70s \| 15.2%)
IM 200 Y	2:44.68	2:10.49 (+34.19s \| 20.8%)	2:06.39 (+38.29s \| 23.3%)	2:06.39 (+38.29s \| 23.3%)	2:02.19 (+42.49s \| 25.8%)	1:59.49 (+45.19s \| 27.4%)	2:00.59 (+44.09s \| 26.8%)	2:22.59 (+22.09s \| 13.4%)