Vincent Abbenante

Age: 15 years old
Age Category: 15-16
Team: Carolina Aquatic Team | North Carolina Swimming

Personal Best

Short course distance

Event	Time	Age	Date	Next Standard	Carolina Aquatic Team	North Carolina Swimming	Southern Zone	USA
Free 50 Y	40.07	8	12/13/2019	B: 28.29 (+11.78s \| 29.4%)	13	590	1,000+	1,000+

Free 100 Y	1:39.13	8	02/09/2019	B: 1:01.99 (+37.14s \| 37.5%)	12	589	1,000+	1,000+

Free 500 Y	9:07.73	8	09/21/2019	B: 6:08.39 (+179.34s \| 32.7%)	7	340	1,000+	1,000+

Back 50 Y	50.21	8	11/02/2019		5	208	1,000+	1,000+

Breast 50 Y	54.19	8	12/13/2019		6	178	1,000+	1,000+

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Carolina Aquatic Team	North Carolina Swimming	Southern Zone	USA

Above are the fastest times that Vincent Abbenante has achieved in his swimming career. For each event, you can find Vincent's best time, the corresponding time standard, as well as how much faster Vincent needs to be to reach the next level. The last columns provide Vincent rankings at the team and LSC levels. These rankings are based on the Vincent's personal best, his current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	40.07	22.19 (+17.88s \| 44.6%)	21.29 (+18.78s \| 46.9%)	21.29 (+18.78s \| 46.9%)	20.59 (+19.48s \| 48.6%)	20.09 (+19.98s \| 49.9%)	20.39 (+19.68s \| 49.1%)
Free 100 Y	1:39.13	48.19 (+50.94s \| 51.4%)	46.39 (+52.74s \| 53.2%)	46.39 (+52.74s \| 53.2%)	45.09 (+54.04s \| 54.5%)	43.49 (+55.64s \| 56.1%)	44.39 (+54.74s \| 55.2%)
Free 500 Y	9:07.73	4:47.79 (+259.94s \| 47.5%)	4:37.09 (+270.64s \| 49.4%)	4:37.09 (+270.64s \| 49.4%)	4:29.49 (+278.24s \| 50.8%)	4:22.09 (+285.64s \| 52.1%)	4:27.69 (+280.04s \| 51.1%)
Back 50 Y	50.21	N/A	N/A	N/A	N/A	N/A	N/A
Breast 50 Y	54.19	N/A	N/A	N/A	N/A	N/A	N/A

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ

Progression

See how Vincent Abbenante is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Vincent's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Vincent Abbenante has participated in and his achievement. The last event displayed is the most recent. For each event, you can find the Vincent's time, the progress against Vincent's best time, the corresponding time standard, as well as how much faster Vincent needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 CAT Valentine Splash

02/14/2026

Hillsborough

100 Y Free

53.31

-0.22s (New PB)

A: 53.19 (+0.12s | 0.2%)

200 Y IM

2:18.54

+1.39s

A: 2:09.39 (+9.15s | 6.6%)

50 Fly

30.13

100 Back

35.44

1:05.57

100 IM

1:05.57

150 Breast

41.05

1:46.62

200 Free

31.92

2:18.54

100 IM

1:12.97

100 Y Fly

1:03.27

-3.72s (New PB)

BB: 1:02.39 (+0.88s | 1.4%)

50 Fly

29.11

100 Fly

34.16

1:03.27

100 Fly

1:03.27

200 Y Free

1:58.83

-2.27s (New PB)

A: 1:56.59 (+2.24s | 1.9%)

150 Free

25.49

200 Free

1:33.34

1:58.83

100 Free

1:58.83

100 Y Free

53.53

-0.69s (New PB)

A: 53.19 (+0.34s | 0.6%)

50 Free

25.79

100 Free

27.74

53.53

100 Free

53.53

500 Y Free

5:23.92

-2.51s (New PB)

A: 5:15.79 (+8.13s | 2.5%)

50 Free

28.11

100 Free

31.72

59.83

100 Free

59.83

150 Free

32.87

1:32.70

200 Free

33.31

2:06.01

100 Free

1:06.18

250 Free

32.99

2:39.00

300 Free

33.59

3:12.59

100 Free

1:06.58

350 Free

33.55

3:46.14

400 Free

33.48

4:19.62

100 Free

1:07.03

450 Free

32.88

4:52.50

500 Free

31.42

5:23.92

100 Free

1:04.30

50 Y Free

24.52

+0.11s

A: 24.19 (+0.33s | 1.3%)

2026 CAT Frozen Frenzy

01/09/2026

Hillsborough

400 Y IM

5:13.00

+7.06s

BB: 4:59.19 (+13.81s | 4.4%)

50 Fly

32.25

100 Fly

38.82

1:11.08

100 Fly

1:11.08

150 Back

39.42

1:50.50

200 Back

39.54

2:30.04

100 Back

1:18.96

250 Breast

45.44

3:15.48

300 Breast

46.65

4:02.13

100 Breast

1:32.09

350 Free

36.49

4:38.62

400 Free

34.38

5:13.00

100 Free

1:10.87

100 Y Free

54.82

+0.60s

A: 53.19 (+1.63s | 3.0%)

50 Free

26.31

100 Free

28.51

54.82

100 Free

54.82

200 Y IM

2:30.43

+13.28s

BB: 2:20.19 (+10.24s | 6.8%)

50 Fly

32.14

100 Back

38.52

1:10.66

100 IM

1:10.66

150 Breast

44.96

1:55.62

200 Free

34.81

2:30.43

100 IM

1:19.77

200 Y Free

2:02.91

+1.81s

A: 1:56.59 (+6.32s | 5.1%)

50 Free

27.83

100 Free

31.38

59.21

100 Free

59.21

150 Free

32.23

1:31.44

200 Free

31.47

2:02.91

100 Free

1:03.70

100 Y IM

1:04.91

-42.48s (New PB)

50 IM

30.04

100 IM

34.87

1:04.91

100 IM

1:04.91

1650 Y Free

20:46.29

BB: 19:54.69 (+51.60s | 4.1%)

50 Free

32.04

100 Free

36.31

1:08.35

100 Free

1:08.35

150 Free

36.98

1:45.33

200 Free

37.95

2:23.28

100 Free

1:14.93

250 Free

37.67

3:00.95

300 Free

37.83

3:38.78

100 Free

1:15.50

350 Free

37.58

4:16.36

400 Free

37.65

4:54.01

100 Free

1:15.23

450 Free

37.83

5:31.84

500 Free

38.07

6:09.91

100 Free

1:15.90

550 Free

38.35

6:48.26

600 Free

38.21

7:26.47

100 Free

1:16.56

650 Free

37.71

8:04.18

700 Free

38.33

8:42.51

100 Free

1:16.04

750 Free

38.08

9:20.59

800 Free

38.24

9:58.83

100 Free

1:16.32

850 Free

38.82

10:37.65

900 Free

38.15

11:15.80

100 Free

1:16.97

950 Free

38.50

11:54.30

1000 Free

38.60

12:32.90

100 Free

1:17.10

1050 Free

38.57

13:11.47

1100 Free

39.50

13:50.97

100 Free

1:18.07

1150 Free

38.81

14:29.78

1200 Free

38.98

15:08.76

100 Free

1:17.79

1250 Free

37.70

15:46.46

1300 Free

38.28

16:24.74

100 Free

1:15.98

1350 Free

37.81

17:02.55

1400 Free

37.83

17:40.38

100 Free

1:15.64

1450 Free

38.24

18:18.62

1500 Free

37.98

18:56.60

100 Free

1:16.22

1550 Free

37.84

19:34.44

1600 Free

36.97

20:11.41

100 Free

1:14.81

1650 Free

34.88

20:46.29

500 Y Free

5:35.52

+9.09s

A: 5:15.79 (+19.73s | 5.9%)

50 Free

29.29

100 Free

33.06

1:02.35

100 Free

1:02.35

150 Free

33.91

1:36.26

200 Free

34.45

2:10.71

100 Free

1:08.36

250 Free

34.26

2:44.97

300 Free

34.58

3:19.55

100 Free

1:08.84

350 Free

34.86

3:54.41

400 Free

34.43

4:28.84

100 Free

1:09.29

450 Free

34.28

5:03.12

500 Free

32.40

5:35.52

100 Free

1:06.68

50 Y Free

25.21

+0.80s

A: 24.19 (+1.02s | 4.0%)

2025 ECA Southeastern Classic

11/21/2025

Greenville

500 Y Free

5:26.43

-221.30s (New PB)

AA: 5:16.89 (+9.54s | 2.9%)

50 Free

28.12

100 Free

31.89

1:00.01

100 Free

1:00.01

150 Free

33.10

1:33.11

200 Free

33.36

2:06.47

100 Free

1:06.46

250 Free

33.53

2:40.00

300 Free

34.18

3:14.18

100 Free

1:07.71

350 Free

33.36

3:47.54

400 Free

34.38

4:21.92

100 Free

1:07.74

450 Free

33.22

4:55.14

500 Free

31.29

5:26.43

100 Free

1:04.51

50 Y Free

24.41

-0.84s (New PB)

AAA: 23.49 (+0.92s | 3.8%)

200 Y IM

2:17.15

-8.23s (New PB)

A: 2:15.39 (+1.76s | 1.3%)

50 Fly

28.87

100 Back

35.38

1:04.25

100 IM

1:04.25

150 Breast

41.74

1:45.99

200 Free

31.16

2:17.15

100 IM

1:12.90

2025 CAT Trick Or Treat Meet

10/24/2025

Hillsborough

200 Y IM

2:25.38

A: 2:15.39 (+9.99s | 6.9%)

50 Fly

30.46

100 Back

37.67

1:08.13

100 IM

1:08.13

150 Breast

47.00

1:55.13

200 Free

30.25

2:25.38

100 IM

1:17.25

200 Y Back

2:32.58

BB: 2:23.69 (+8.89s | 5.8%)

50 Back

37.09

100 Back

38.76

1:15.85

100 Back

1:15.85

150 Back

38.96

1:54.81

200 Back

37.77

2:32.58

100 Back

1:16.73

50 Y Free

25.25

-0.45s (New PB)

AA: 24.59 (+0.66s | 2.6%)

200 Y Breast

2:51.49

BB: 2:42.39 (+9.10s | 5.3%)

50 Breast

39.81

100 Breast

43.25

1:23.06

100 Breast

1:23.06

150 Breast

45.41

2:08.47

200 Breast

43.02

2:51.49

100 Breast

1:28.43

100 Y Breast

1:17.68

BB: 1:14.79 (+2.89s | 3.7%)

50 Breast

36.86

100 Breast

40.82

1:17.68

100 Breast

1:17.68

100 Y Free

54.22

-44.91s (New PB)

AA: 53.39 (+0.83s | 1.5%)

50 Free

26.31

100 Free

27.91

54.22

100 Free

54.22

200 Y Fly

2:34.12

BB: 2:25.59 (+8.53s | 5.5%)

50 Fly

32.91

100 Fly

38.39

1:11.30

100 Fly

1:11.30

150 Fly

40.68

1:51.98

200 Fly

42.14

2:34.12

100 Fly

1:22.82

400 Y IM

5:05.94

A: 4:49.49 (+16.45s | 5.4%)

50 Fly

31.86

100 Fly

37.61

1:09.47

100 Fly

1:09.47

150 Back

40.18

1:49.65

200 Back

38.60

2:28.25

100 Back

1:18.78

250 Breast

47.03

3:15.28

300 Breast

44.88

4:00.16

100 Breast

1:31.91

350 Free

33.96

4:34.12

400 Free

31.82

5:05.94

100 Free

1:05.78

2025 CAT Rock The Block

10/11/2025

Smithfiled

50 Y Free

25.70

-14.37s (New PB)

A: 25.59 (+0.11s | 0.4%)

100 Y Fly

1:06.99

BB: 1:05.49 (+1.50s | 2.2%)

50 Fly

30.16

100 Fly

36.83

1:06.99

100 Fly

1:06.99

200 Y Free

2:01.10

AA: 1:57.09 (+4.01s | 3.3%)

50 Free

28.01

100 Free

30.48

58.49

100 Free

58.49

150 Free

31.55

1:30.04

200 Free

31.06

2:01.10

100 Free

1:02.61

2019 Neptune Swim Like The Dickens

12/13/2019

Santa Rosa

25 Y Fly

19.94

+0.08s

25 Y Back

23.56

+0.12s

50 Y Breast

54.19

-0.98s (New PB)

B: 53.39 (+0.80s | 1.5%)

50 Y Free

40.07

-1.34s (New PB)

B: 38.19 (+1.88s | 4.7%)

Napa Valley Swim Team Short Course PC C B A+

11/02/2019

Napa

50 Y Back

50.21

-4.32s (New PB)

B: 48.29 (+1.92s | 3.8%)

25 Y Fly

21.65

+1.79s

25 Y Free

18.59

+1.61s

100 Y IM

1:47.39

-0.11s (New PB)

B: 1:39.69 (+7.70s | 7.2%)

Santa Cruz Small Teams Invitational

10/19/2019

WATSONVILLE

25 Y Free

16.98

-1.96s (New PB)

100 Y IM

1:47.50

-10.10s (New PB)

B: 1:39.69 (+7.81s | 7.3%)

50 Y Breast

55.17

B: 53.39 (+1.78s | 3.2%)

25 Y Breast

24.94

-2.96s (New PB)

25 Y Fly

20.41

+0.55s

25 Y Back

23.44

-2.87s (New PB)

WAVES Endless Summer Classic C B A+

09/21/2019

St. Helena

25 Y Fly

19.86

500 Y Free

9:07.73

B: 8:24.29 (+43.44s | 7.9%)

2019 Pacific Swimming Zone All Star Meet

03/03/2019

Sunnyvale

50 Y Free

47.50

+6.09s

B: 38.19 (+9.31s | 19.6%)

25 Y Free

19.27

+0.33s

25 Y Breast

27.90

WAVES AQUATICS FEBRUARY FROST C B A+

02/09/2019

Napa

25 Y Back

26.31

100 Y Free

1:39.13

B: 1:27.99 (+11.14s | 11.2%)

2019 Winter Zone 3 Championships

01/19/2019

Santa Rosa

100 Y IM

1:57.60

B: 1:39.69 (+17.91s | 15.2%)

50 IM

57.77

100 IM

59.83

1:57.60

100 IM

1:57.60

50 Y Back

54.53

B: 48.29 (+6.24s | 11.4%)

25 Y Free

18.94

50 Y Free

41.41

B: 38.19 (+3.22s | 7.8%)

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.