Vincent Cao

Age: 17 years old
Age Category: 17-18
Team: Nitro Swimming | South Texas Swimming
Participation: 96 meets 350 events

Personal Best

Long course distance

Event Time Age Date Standard Next Standard South Texas Swimming Nitro Swimming
Free 50 M 27.29 14 06/22/2023 A AA: 26.19 (+1.10s | 4.0%) 179 19
Free 100 M 59.33 16 07/18/2025 A AA: 57.39 (+1.94s | 3.3%) 168 23
50 Free
28.43
28.43
100 Free
30.90
59.33
100 Free
59.33
Free 200 M 2:17.67 16 04/11/2025 BB A: 2:11.09 (+6.58s | 4.8%) 195 31
Free 400 M 5:06.06 13 07/14/2022 B BB: 5:03.09 (+2.97s | 1.0%) 184 34
Free 1500 M 19:58.63 14 06/22/2023 BB A: 18:39.29 (+79.34s | 6.6%) 81 19
Back 100 M 1:16.77 14 05/19/2023 B BB: 1:11.99 (+4.78s | 6.2%) 235 39
Back 200 M 2:47.68 14 06/02/2023 B BB: 2:37.09 (+10.59s | 6.3%) 176 29
Breast 100 M 1:20.37 12 07/15/2021 BB A: 1:14.39 (+5.98s | 7.4%) 132 20
Breast 200 M 3:04.72 12 06/12/2021 B BB: 2:55.69 (+9.03s | 4.9%) 137 23
Fly 100 M 1:10.49 16 07/18/2025 B BB: 1:09.29 (+1.20s | 1.7%) 199 29
Fly 200 M 3:03.81 13 05/20/2022 B: 2:46.99 (+16.82s | 9.2%) 116 19
IM 200 M 2:38.11 14 06/22/2023 BB A: 2:27.39 (+10.72s | 6.8%) 194 31
IM 400 M 5:56.11 12 05/08/2021 B BB: 5:41.29 (+14.82s | 4.2%) 133 22

Short course distance

Event Time Age Date Standard Next Standard South Texas Swimming Nitro Swimming
Free 50 Y 24.53 16 01/17/2025 BB A: 23.59 (+0.94s | 3.8%) 229 30
Free 100 Y 52.93 16 12/13/2024 BB A: 51.69 (+1.24s | 2.3%) 199 26
50 Free
25.41
25.41
100 Free
27.52
52.93
100 Free
52.93
Free 200 Y 1:57.52 15 12/08/2023 BB A: 1:54.49 (+3.03s | 2.6%) 171 25
50 Free
26.73
26.73
100 Free
29.86
56.59
100 Free
56.59
150 Free
30.38
1:26.97
200 Free
30.55
1:57.52
100 Free
1:00.93
Free 500 Y 5:24.94 16 12/13/2024 BB A: 5:11.39 (+13.55s | 4.2%) 162 27
50 Free
28.79
28.79
100 Free
31.41
1:00.20
100 Free
1:00.20
150 Free
32.55
1:32.75
200 Free
32.95
2:05.70
100 Free
1:05.50
250 Free
32.93
2:38.63
300 Free
33.15
3:11.78
100 Free
1:06.08
350 Free
33.34
3:45.12
400 Free
33.65
4:18.77
100 Free
1:06.99
450 Free
33.18
4:51.95
500 Free
32.99
5:24.94
100 Free
1:06.17
Free 1000 Y 11:26.18 15 10/13/2023 BB A: 10:51.59 (+34.59s | 5.0%) 94 12
50 Free
29.73
29.73
100 Free
32.92
1:02.65
100 Free
1:02.65
150 Free
33.82
1:36.47
200 Free
34.13
2:10.60
100 Free
1:07.95
250 Free
34.46
2:45.06
300 Free
34.44
3:19.50
100 Free
1:08.90
350 Free
34.93
3:54.43
400 Free
34.85
4:29.28
100 Free
1:09.78
450 Free
34.89
5:04.17
500 Free
35.08
5:39.25
100 Free
1:09.97
550 Free
34.83
6:14.08
600 Free
35.03
6:49.11
100 Free
1:09.86
650 Free
35.18
7:24.29
700 Free
35.18
7:59.47
100 Free
1:10.36
750 Free
34.90
8:34.37
800 Free
34.52
9:08.89
100 Free
1:09.42
850 Free
34.90
9:43.79
900 Free
34.64
10:18.43
100 Free
1:09.54
950 Free
34.53
10:52.96
1000 Free
33.22
11:26.18
100 Free
1:07.75
Free 1650 Y 18:57.88 13 12/04/2021 BB A: 18:07.69 (+50.19s | 4.4%) 93 12
Back 100 Y 1:04.31 16 10/25/2024 B BB: 1:00.59 (+3.72s | 5.8%) 214 34
50 Back
30.93
30.93
100 Back
33.38
1:04.31
100 Back
1:04.31
Back 200 Y 2:26.33 13 09/26/2021 B: 2:23.89 (+2.44s | 1.7%) 194 30
Breast 100 Y 1:11.57 13 11/05/2021 B BB: 1:09.39 (+2.18s | 3.0%) 191 26
Breast 200 Y 2:37.27 13 12/17/2021 B BB: 2:30.69 (+6.58s | 4.2%) 134 22
Fly 100 Y 1:00.12 16 12/13/2024 BB A: 56.09 (+4.03s | 6.7%) 190 28
50 Fly
28.08
28.08
100 Fly
32.04
1:00.12
100 Fly
1:00.12
Fly 200 Y 2:28.83 13 09/26/2021 B: 2:26.39 (+2.44s | 1.6%) 139 23
IM 200 Y 2:17.37 15 01/12/2024 B BB: 2:16.89 (+0.48s | 0.3%) 198 36
50 Fly
28.71
28.71
100 Back
35.49
1:04.20
100 IM
1:04.20
150 Breast
42.74
1:46.94
200 Free
30.43
2:17.37
100 IM
1:13.17
IM 400 Y 4:57.73 13 10/15/2021 B BB: 4:54.69 (+3.04s | 1.0%) 132 21

Above are the fastest times that Vincent Cao has achieved in his swimming career. For each event, you can find Vincent's best time, the corresponding time standard, as well as how much faster Vincent needs to be to reach the next level. The last columns provide Vincent rankings at the team and LSC levels. These rankings are based on the Vincent's personal best, his current age category, and team; and are calculated from all the meets results.

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.