Vincent Cao

Age: 17 years old
Age Category: 17-18
Team: Nitro Swimming | South Texas Swimming

Personal Best

Short course distance

Event Time Age Date Standard Next Standard South Texas Swimming Nitro Swimming
Free 50 Y 24.53 16 01/17/2025 BB A: 23.59 (+0.94s | 3.8%) 193 25
Free 100 Y 52.54 17 11/07/2025 BB A: 51.69 (+0.85s | 1.6%) 161 24
50 Free
25.28
25.28
100 Free
27.26
52.54
100 Free
52.54
Free 200 Y 1:58.36 16 01/17/2025 BB A: 1:54.49 (+3.87s | 3.3%) 145 20
50 Free
27.06
27.06
100 Free
30.05
57.11
100 Free
57.11
150 Free
29.73
1:26.84
200 Free
31.52
1:58.36
100 Free
1:01.25
Free 500 Y 5:24.94 16 12/13/2024 BB A: 5:11.39 (+13.55s | 4.2%) 103 13
50 Free
28.79
28.79
100 Free
31.41
1:00.20
100 Free
1:00.20
150 Free
32.55
1:32.75
200 Free
32.95
2:05.70
100 Free
1:05.50
250 Free
32.93
2:38.63
300 Free
33.15
3:11.78
100 Free
1:06.08
350 Free
33.34
3:45.12
400 Free
33.65
4:18.77
100 Free
1:06.99
450 Free
33.18
4:51.95
500 Free
32.99
5:24.94
100 Free
1:06.17
Back 100 Y 1:04.31 16 10/25/2024 B BB: 1:00.59 (+3.72s | 5.8%) 153 17
50 Back
30.93
30.93
100 Back
33.38
1:04.31
100 Back
1:04.31
Fly 100 Y 1:00.12 16 12/13/2024 BB A: 56.09 (+4.03s | 6.7%) 152 24
50 Fly
28.08
28.08
100 Fly
32.04
1:00.12
100 Fly
1:00.12
IM 200 Y 2:17.96 16 11/24/2024 B BB: 2:16.89 (+1.07s | 0.8%) 153 28
50 Fly
28.04
28.04
100 Back
35.53
1:03.57
100 IM
1:03.57
150 Breast
43.96
1:47.53
200 Free
30.43
2:17.96
100 IM
1:14.39

Long course distance

Event Time Age Date Standard Next Standard South Texas Swimming Nitro Swimming
Free 50 M 27.32 16 04/11/2025 A AA: 26.19 (+1.13s | 4.1%) 114 14
Free 100 M 59.33 16 07/18/2025 A AA: 57.39 (+1.94s | 3.3%) 110 15
50 Free
28.43
28.43
100 Free
30.90
59.33
100 Free
59.33
Free 200 M 2:17.67 16 04/11/2025 BB A: 2:11.09 (+6.58s | 4.8%) 112 14
Back 100 M 1:18.14 16 06/20/2025 B: 1:17.49 (+0.65s | 0.8%) 115 14
50 Back
37.58
37.58
100 Back
40.56
1:18.14
100 Back
1:18.14
Back 200 M 2:49.06 16 06/20/2025 B BB: 2:37.09 (+11.97s | 7.1%) 59 8
50 Back
39.96
39.96
100 Back
42.61
1:22.57
100 Back
1:22.57
150 Back
43.31
2:05.88
200 Back
43.18
2:49.06
100 Back
1:26.49
Fly 100 M 1:10.49 16 07/18/2025 B BB: 1:09.29 (+1.20s | 1.7%) 116 15
IM 200 M 2:45.78 16 04/11/2025 B BB: 2:39.59 (+6.19s | 3.7%) 117 16

Above are the fastest times that Vincent Cao has achieved in his swimming career. For each event, you can find Vincent's best time, the corresponding time standard, as well as how much faster Vincent needs to be to reach the next level. The last columns provide Vincent rankings at the team and LSC levels. These rankings are based on the Vincent's personal best, his current age category, and team; and are calculated from all the meets results.

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.