Virginia Nystrom

Age: 9 years old
Age Category: 10 & under
Team: Nova of Virginia | Virginia Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Virginia Swimming

Nova of Virginia

Free 25 Y

24.80

03/23/2024

662

140

Free 50 Y

41.47

11/15/2025

B: 39.79 (+1.68s | 4.1%)

486

Free 100 Y

1:30.60

10/24/2025

BB: 1:21.09 (+9.51s | 10.5%)

307

50 Free

43.13

100 Free

47.47

1:30.60

100 Free

1:30.60

Free 200 Y

3:08.06

12/05/2025

BB: 3:00.59 (+7.47s | 4.0%)

162

50 Free

42.38

100 Free

48.93

1:31.31

100 Free

1:31.31

150 Free

49.47

2:20.78

200 Free

47.28

3:08.06

100 Free

1:36.75

Free 500 Y

8:38.04

01/09/2026

B: 8:36.69 (+1.35s | 0.3%)

111

50 Free

44.13

100 Free

51.00

1:35.13

100 Free

1:35.13

150 Free

52.72

2:27.85

200 Free

52.95

3:20.80

100 Free

1:45.67

250 Free

53.79

4:14.59

300 Free

52.58

5:07.17

100 Free

1:46.37

350 Free

54.34

6:01.51

400 Free

53.45

6:54.96

100 Free

1:47.79

450 Free

50.88

7:45.84

500 Free

52.20

8:38.04

100 Free

1:43.08

Back 25 Y

25.68

02/10/2024

483

113

Back 50 Y

46.80

12/05/2025

BB: 43.29 (+3.51s | 7.5%)

357

Back 100 Y

1:39.57

10/24/2025

BB: 1:33.99 (+5.58s | 5.6%)

255

50 Back

48.01

100 Back

51.56

1:39.57

100 Back

1:39.57

Breast 25 Y

28.46

06/08/2024

298

Breast 50 Y

50.82

11/15/2025

BB: 48.69 (+2.13s | 4.2%)

228

Breast 100 Y

1:41.72

12/12/2025

A: 1:33.59 (+8.13s | 8.0%)

50 Breast

48.51

100 Breast

53.21

1:41.72

100 Breast

1:41.72

Fly 50 Y

47.98

11/15/2025

BB: 42.69 (+5.29s | 11.0%)

285

Fly 100 Y

1:44.44

11/15/2025

BB: 1:41.39 (+3.05s | 2.9%)

109

50 Fly

46.12

100 Fly

58.32

1:44.44

100 Fly

1:44.44

IM 100 Y

1:34.15

12/05/2025

BB: 1:33.19 (+0.96s | 1.0%)

170

50 IM

43.83

100 IM

50.32

1:34.15

100 IM

1:34.15

IM 200 Y

3:37.13

11/15/2025

BB: 3:18.79 (+18.34s | 8.4%)

187

50 Fly

49.81

100 Back

55.10

1:44.91

100 IM

1:44.91

150 Breast

1:01.99

2:46.90

200 Free

50.23

3:37.13

100 IM

1:52.22

Long course distance

Event

Time

Age

Date

Standard

Next Standard

Virginia Swimming

Nova of Virginia

Free 50 M

1:05.34

04/26/2024

B: 45.29 (+20.05s | 30.7%)

245

Free 100 M

2:33.36

05/17/2024

B: 1:44.09 (+49.27s | 32.1%)

177

50 Free

1:10.23

100 Free

1:23.13

2:33.36

100 Free

2:33.36

Back 50 M

1:09.97

05/17/2024

B: 55.79 (+14.18s | 20.3%)

238

Breast 50 M

1:25.50

04/26/2024

B: 1:02.19 (+23.31s | 27.3%)

174

Above are the fastest times that Virginia Nystrom has achieved in her swimming career. For each event, you can find Virginia's best time, the corresponding time standard, as well as how much faster Virginia needs to be to reach the next level. The last columns provide Virginia rankings at the team and LSC levels. These rankings are based on the Virginia's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	41.47	24.89 (+16.58s \| 40.0%)	23.89 (+17.58s \| 42.4%)	23.89 (+17.58s \| 42.4%)	23.29 (+18.18s \| 43.8%)	22.59 (+18.88s \| 45.5%)	22.79 (+18.68s \| 45.0%)	30.89 (+10.58s \| 25.5%)
Free 100 Y	1:30.60	53.99 (+36.61s \| 40.4%)	51.89 (+38.71s \| 42.7%)	51.89 (+38.71s \| 42.7%)	50.39 (+40.21s \| 44.4%)	49.29 (+41.31s \| 45.6%)	49.69 (+40.91s \| 45.2%)	1:08.19 (+22.41s \| 24.7%)
Free 200 Y	3:08.06	1:56.29 (+71.77s \| 38.2%)	1:52.89 (+75.17s \| 40.0%)	1:52.29 (+75.77s \| 40.3%)	1:49.09 (+78.97s \| 42.0%)	1:46.69 (+81.37s \| 43.3%)	1:47.39 (+80.67s \| 42.9%)	2:29.09 (+38.97s \| 20.7%)
Free 500 Y	8:38.04	5:10.69 (+207.35s \| 40.0%)	5:02.59 (+215.45s \| 41.6%)	5:02.59 (+215.45s \| 41.6%)	4:53.09 (+224.95s \| 43.4%)	4:45.99 (+232.05s \| 44.8%)	4:48.09 (+229.95s \| 44.4%)	6:31.39 (+126.65s \| 24.4%)
Back 50 Y	46.80	N/A	N/A	N/A	N/A	N/A	N/A	36.49 (+10.31s \| 22.0%)
Back 100 Y	1:39.57	59.49 (+40.08s \| 40.3%)	57.09 (+42.48s \| 42.7%)	57.09 (+42.48s \| 42.7%)	55.09 (+44.48s \| 44.7%)	53.89 (+45.68s \| 45.9%)	54.49 (+45.08s \| 45.3%)	1:17.89 (+21.68s \| 21.8%)
Breast 50 Y	50.82	N/A	N/A	N/A	N/A	N/A	N/A	40.39 (+10.43s \| 20.5%)
Breast 100 Y	1:41.72	1:07.59 (+34.13s \| 33.6%)	1:05.49 (+36.23s \| 35.6%)	1:05.49 (+36.23s \| 35.6%)	1:03.09 (+38.63s \| 38.0%)	1:01.79 (+39.93s \| 39.3%)	1:02.79 (+38.93s \| 38.3%)	1:27.99 (+13.73s \| 13.5%)
Fly 50 Y	47.98	N/A	N/A	N/A	N/A	N/A	N/A	35.09 (+12.89s \| 26.9%)
Fly 100 Y	1:44.44	59.19 (+45.25s \| 43.3%)	56.59 (+47.85s \| 45.8%)	56.59 (+47.85s \| 45.8%)	54.69 (+49.75s \| 47.6%)	53.49 (+50.95s \| 48.8%)	53.99 (+50.45s \| 48.3%)	1:20.19 (+24.25s \| 23.2%)
IM 100 Y	1:34.15	N/A	N/A	N/A	N/A	N/A	N/A	1:17.69 (+16.46s \| 17.5%)
IM 200 Y	3:37.13	2:10.49 (+86.64s \| 39.9%)	2:06.39 (+90.74s \| 41.8%)	2:06.39 (+90.74s \| 41.8%)	2:02.19 (+94.94s \| 43.7%)	1:59.49 (+97.64s \| 45.0%)	2:00.59 (+96.54s \| 44.5%)	2:46.49 (+50.64s \| 23.3%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 M	1:05.34	28.69 (+36.65s \| 56.1%)	27.39 (+37.95s \| 58.1%)	27.39 (+37.95s \| 58.1%)	26.89 (+38.45s \| 58.8%)	26.29 (+39.05s \| 59.8%)	26.59 (+38.75s \| 59.3%)	35.19 (+30.15s \| 46.1%)
Free 100 M	2:33.36	1:01.89 (+91.47s \| 59.6%)	59.29 (+94.07s \| 61.3%)	59.29 (+94.07s \| 61.3%)	58.19 (+95.17s \| 62.1%)	56.99 (+96.37s \| 62.8%)	57.59 (+95.77s \| 62.4%)	1:17.49 (+75.87s \| 49.5%)
Back 50 M	1:09.97	N/A	N/A	N/A	N/A	N/A	N/A	41.79 (+28.18s \| 40.3%)
Breast 50 M	1:25.50	N/A	N/A	N/A	N/A	N/A	N/A	46.19 (+39.31s \| 46.0%)

Progression

See how Virginia Nystrom is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Virginia's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Virginia Nystrom has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Virginia's time, the progress against Virginia's best time, the corresponding time standard, as well as how much faster Virginia needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

NOVA New Year S Kick Off

01/09/2026

Richmond

100 Y Free

1:32.38

+1.78s

B: 1:30.79 (+1.59s | 1.7%)

50 Free

43.33

100 Free

49.05

1:32.38

100 Free

1:32.38

100 Y Back

1:45.65

+6.08s

BB: 1:33.99 (+11.66s | 11.0%)

50 Back

51.76

100 Back

53.89

1:45.65

100 Back

1:45.65

100 Y Breast

1:56.38

+14.66s

BB: 1:46.89 (+9.49s | 8.2%)

50 Breast

55.68

100 Breast

1:00.70

1:56.38

100 Breast

1:56.38

50 Y Breast

53.34

+2.52s

BB: 48.69 (+4.65s | 8.7%)

500 Y Free

8:38.04

B: 8:36.69 (+1.35s | 0.3%)

50 Free

44.13

100 Free

51.00

1:35.13

100 Free

1:35.13

150 Free

52.72

2:27.85

200 Free

52.95

3:20.80

100 Free

1:45.67

250 Free

53.79

4:14.59

300 Free

52.58

5:07.17

100 Free

1:46.37

350 Free

54.34

6:01.51

400 Free

53.45

6:54.96

100 Free

1:47.79

450 Free

50.88

7:45.84

500 Free

52.20

8:38.04

100 Free

1:43.08

50 Y Free

43.59

+2.12s

B: 39.79 (+3.80s | 8.7%)

50 Y Fly

48.86

+0.88s

B: 48.39 (+0.47s | 1.0%)

2025 HVAC Winterfest Invitational

12/12/2025

Hampton

100 Y Breast

1:41.72

-2.73s (New PB)

A: 1:33.59 (+8.13s | 8.0%)

50 Breast

48.51

100 Breast

53.21

1:41.72

100 Breast

1:41.72

NOVA December Dip

12/05/2025

Richmond

50 Y Breast

53.12

+2.30s

BB: 48.69 (+4.43s | 8.3%)

200 Y Free

3:08.06

-10.57s (New PB)

BB: 3:00.59 (+7.47s | 4.0%)

50 Free

42.38

100 Free

48.93

1:31.31

100 Free

1:31.31

150 Free

49.47

2:20.78

200 Free

47.28

3:08.06

100 Free

1:36.75

50 Y Back

46.80

-1.01s (New PB)

BB: 43.29 (+3.51s | 7.5%)

100 Y IM

1:34.15

-3.22s (New PB)

BB: 1:33.19 (+0.96s | 1.0%)

50 IM

43.83

100 IM

50.32

1:34.15

100 IM

1:34.15

100 Y Fly

1:46.29

+1.85s

BB: 1:41.39 (+4.90s | 4.6%)

50 Fly

49.28

100 Fly

57.01

1:46.29

100 Fly

1:46.29

50 Y Free

41.91

+0.44s

B: 39.79 (+2.12s | 5.1%)

2025 WAC Fall Classic

11/15/2025

Richmond

100 Y IM

1:40.44

+3.07s

BB: 1:33.19 (+7.25s | 7.2%)

50 IM

49.14

100 IM

51.30

1:40.44

100 IM

1:40.44

50 Y Breast

50.82

-0.30s (New PB)

BB: 48.69 (+2.13s | 4.2%)

200 Y IM

3:37.13

-0.58s (New PB)

BB: 3:18.79 (+18.34s | 8.4%)

50 Fly

49.81

100 Back

55.10

1:44.91

100 IM

1:44.91

150 Breast

1:01.99

2:46.90

200 Free

50.23

3:37.13

100 IM

1:52.22

100 Y Fly

1:44.44

BB: 1:41.39 (+3.05s | 2.9%)

50 Fly

46.12

100 Fly

58.32

1:44.44

100 Fly

1:44.44

50 Y Free

41.47

-0.59s (New PB)

B: 39.79 (+1.68s | 4.1%)

50 Y Fly

47.98

-1.53s (New PB)

BB: 42.69 (+5.29s | 11.0%)

NOVA Halloween Haunt

10/24/2025

Richmond

50 Y Back

47.81

-13.05s (New PB)

BB: 43.29 (+4.52s | 9.5%)

100 Y Free

1:30.60

BB: 1:21.09 (+9.51s | 10.5%)

50 Free

43.13

100 Free

47.47

1:30.60

100 Free

1:30.60

100 Y Breast

1:44.45

-4.84s (New PB)

A: 1:33.59 (+10.86s | 10.4%)

50 Breast

49.40

100 Breast

55.05

1:44.45

100 Breast

1:44.45

200 Y Free

3:18.63

BB: 3:00.59 (+18.04s | 9.1%)

50 Free

45.42

100 Free

51.68

1:37.10

100 Free

1:37.10

150 Free

52.11

2:29.21

200 Free

49.42

3:18.63

100 Free

1:41.53

100 Y Back

1:39.57

BB: 1:33.99 (+5.58s | 5.6%)

50 Back

48.01

100 Back

51.56

1:39.57

100 Back

1:39.57

NOVA 12 Under Kick Off Copied

10/04/2025

Richmond

200 Y IM

3:37.71

BB: 3:18.79 (+18.92s | 8.7%)

50 Fly

49.58

100 Back

1:59.62

2:49.20

100 IM

2:49.20

200 Free

48.51

3:37.71

100 IM

48.51

100 Y Breast

1:49.29

BB: 1:46.89 (+2.40s | 2.2%)

50 Breast

51.13

100 Breast

58.16

1:49.29

100 Breast

1:49.29

100 Y IM

1:37.37

BB: 1:33.19 (+4.18s | 4.3%)

50 IM

45.38

100 IM

51.99

1:37.37

100 IM

1:37.37

50 Y Fly

49.51

B: 48.39 (+1.12s | 2.3%)

50 Y Breast

51.12

-27.05s (New PB)

BB: 48.69 (+2.43s | 4.8%)

50 Y Free

42.06

-13.19s (New PB)

B: 39.79 (+2.27s | 5.4%)

NOVA SC Summer Slam

06/08/2024

Richmond

50 Y Back

1:01.10

+0.24s

B: 48.59 (+12.51s | 20.5%)

50 Y Free

55.56

+0.31s

B: 39.79 (+15.77s | 28.4%)

25 Y Breast

28.46

-5.94s (New PB)

Freedom Splash

05/17/2024

Richmond

50 M Breast

1:28.47

+2.97s

B: 1:02.19 (+26.28s | 29.7%)

50 M Back

1:09.97

-1.47s (New PB)

B: 55.79 (+14.18s | 20.3%)

100 M Free

2:33.36

B: 1:44.09 (+49.27s | 32.1%)

50 Free

1:10.23

100 Free

1:23.13

2:33.36

100 Free

2:33.36

NOVA LC Kick Off

04/26/2024

Richmond

50 M Back

1:11.44

B: 55.79 (+15.65s | 21.9%)

50 M Breast

1:25.50

B: 1:02.19 (+23.31s | 27.3%)

50 M Free

1:05.34

B: 45.29 (+20.05s | 30.7%)

NOVA Short Course Send Off

03/23/2024

Richmond

25 Y Back

27.05

+1.37s

25 Y Breast

34.40

50 Y Breast

1:18.17

B: 54.59 (+23.58s | 30.2%)

25 Y Free

24.80

50 Y Back

1:01.06

+0.20s

B: 48.59 (+12.47s | 20.4%)

Central District 8 Under Championship Meet

02/10/2024

Richmond

50 Y Free

55.25

B: 39.79 (+15.46s | 28.0%)

25 Y Back

25.68

50 Y Back

1:00.86

B: 48.59 (+12.27s | 20.2%)

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	41.47	24.89 (+16.58s \| 40.0%)	23.89 (+17.58s \| 42.4%)	23.89 (+17.58s \| 42.4%)	23.29 (+18.18s \| 43.8%)	22.59 (+18.88s \| 45.5%)	22.79 (+18.68s \| 45.0%)	30.89 (+10.58s \| 25.5%)
Free 100 Y	1:30.60	53.99 (+36.61s \| 40.4%)	51.89 (+38.71s \| 42.7%)	51.89 (+38.71s \| 42.7%)	50.39 (+40.21s \| 44.4%)	49.29 (+41.31s \| 45.6%)	49.69 (+40.91s \| 45.2%)	1:08.19 (+22.41s \| 24.7%)
Free 200 Y	3:08.06	1:56.29 (+71.77s \| 38.2%)	1:52.89 (+75.17s \| 40.0%)	1:52.29 (+75.77s \| 40.3%)	1:49.09 (+78.97s \| 42.0%)	1:46.69 (+81.37s \| 43.3%)	1:47.39 (+80.67s \| 42.9%)	2:29.09 (+38.97s \| 20.7%)
Free 500 Y	8:38.04	5:10.69 (+207.35s \| 40.0%)	5:02.59 (+215.45s \| 41.6%)	5:02.59 (+215.45s \| 41.6%)	4:53.09 (+224.95s \| 43.4%)	4:45.99 (+232.05s \| 44.8%)	4:48.09 (+229.95s \| 44.4%)	6:31.39 (+126.65s \| 24.4%)
Back 50 Y	46.80	N/A	N/A	N/A	N/A	N/A	N/A	36.49 (+10.31s \| 22.0%)
Back 100 Y	1:39.57	59.49 (+40.08s \| 40.3%)	57.09 (+42.48s \| 42.7%)	57.09 (+42.48s \| 42.7%)	55.09 (+44.48s \| 44.7%)	53.89 (+45.68s \| 45.9%)	54.49 (+45.08s \| 45.3%)	1:17.89 (+21.68s \| 21.8%)
Breast 50 Y	50.82	N/A	N/A	N/A	N/A	N/A	N/A	40.39 (+10.43s \| 20.5%)
Breast 100 Y	1:41.72	1:07.59 (+34.13s \| 33.6%)	1:05.49 (+36.23s \| 35.6%)	1:05.49 (+36.23s \| 35.6%)	1:03.09 (+38.63s \| 38.0%)	1:01.79 (+39.93s \| 39.3%)	1:02.79 (+38.93s \| 38.3%)	1:27.99 (+13.73s \| 13.5%)
Fly 50 Y	47.98	N/A	N/A	N/A	N/A	N/A	N/A	35.09 (+12.89s \| 26.9%)
Fly 100 Y	1:44.44	59.19 (+45.25s \| 43.3%)	56.59 (+47.85s \| 45.8%)	56.59 (+47.85s \| 45.8%)	54.69 (+49.75s \| 47.6%)	53.49 (+50.95s \| 48.8%)	53.99 (+50.45s \| 48.3%)	1:20.19 (+24.25s \| 23.2%)
IM 100 Y	1:34.15	N/A	N/A	N/A	N/A	N/A	N/A	1:17.69 (+16.46s \| 17.5%)
IM 200 Y	3:37.13	2:10.49 (+86.64s \| 39.9%)	2:06.39 (+90.74s \| 41.8%)	2:06.39 (+90.74s \| 41.8%)	2:02.19 (+94.94s \| 43.7%)	1:59.49 (+97.64s \| 45.0%)	2:00.59 (+96.54s \| 44.5%)	2:46.49 (+50.64s \| 23.3%)