Yinhe Cai

Age: 11 years old
Age Category: 11-12
Team: Arctic Aquatics | New England Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Arctic Aquatics

New England Swimming

Eastern Zone

USA

Free 50 Y

32.14

12/13/2025

BB: 30.49 (+1.65s | 5.1%)

282

1,000+

Free 100 Y

1:08.59

01/09/2026

BB: 1:06.39 (+2.20s | 3.2%)

193

1,000+

50 Free

33.15

100 Free

35.44

1:08.59

100 Free

1:08.59

Free 200 Y

2:30.25

01/30/2026

BB: 2:24.89 (+5.36s | 3.6%)

176

991

1,000+

50 Free

33.97

100 Free

37.75

1:11.72

100 Free

1:11.72

150 Free

39.45

1:51.17

200 Free

39.08

2:30.25

100 Free

1:18.53

Back 50 Y

38.88

12/13/2025

B: 38.49 (+0.39s | 1.0%)

281

1,000+

Back 100 Y

1:21.69

12/13/2025

BB: 1:15.69 (+6.00s | 7.3%)

202

1,000+

50 Back

40.70

100 Back

40.99

1:21.69

100 Back

1:21.69

Breast 50 Y

40.33

01/30/2026

BB: 40.09 (+0.24s | 0.6%)

128

802

1,000+

Breast 100 Y

1:27.14

12/13/2025

BB: 1:25.49 (+1.65s | 1.9%)

113

733

1,000+

50 Breast

42.58

100 Breast

44.56

1:27.14

100 Breast

1:27.14

Breast 200 Y

3:09.50

12/13/2025

BB: 3:02.39 (+7.11s | 3.8%)

522

1,000+

50 Breast

42.16

100 Breast

47.54

1:29.70

100 Breast

1:29.70

150 Breast

50.79

2:20.49

200 Breast

49.01

3:09.50

100 Breast

1:39.80

Fly 50 Y

39.92

12/13/2025

B: 37.09 (+2.83s | 7.1%)

306

1,000+

IM 100 Y

1:23.29

12/13/2025

B: 1:21.89 (+1.40s | 1.7%)

227

1,000+

50 IM

40.02

100 IM

43.27

1:23.29

100 IM

1:23.29

IM 200 Y

2:47.65

01/09/2026

BB: 2:45.79 (+1.86s | 1.1%)

137

886

1,000+

50 Fly

39.54

100 Back

40.20

1:19.74

100 IM

1:19.74

150 Breast

49.48

2:09.22

200 Free

38.43

2:47.65

100 IM

1:27.91

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Arctic Aquatics	New England Swimming	Eastern Zone	USA

Above are the fastest times that Yinhe Cai has achieved in his swimming career. For each event, you can find Yinhe's best time, the corresponding time standard, as well as how much faster Yinhe needs to be to reach the next level. The last columns provide Yinhe rankings at the team and LSC levels. These rankings are based on the Yinhe's personal best, his current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	32.14	22.19 (+9.95s \| 31.0%)	21.29 (+10.85s \| 33.8%)	21.29 (+10.85s \| 33.8%)	20.59 (+11.55s \| 35.9%)	20.09 (+12.05s \| 37.5%)	20.39 (+11.75s \| 36.6%)	29.59 (+2.55s \| 7.9%)
Free 100 Y	1:08.59	48.19 (+20.40s \| 29.7%)	46.39 (+22.20s \| 32.4%)	46.39 (+22.20s \| 32.4%)	45.09 (+23.50s \| 34.3%)	43.49 (+25.10s \| 36.6%)	44.39 (+24.20s \| 35.3%)	1:03.09 (+5.50s \| 8.0%)
Free 200 Y	2:30.25	1:45.79 (+44.46s \| 29.6%)	1:41.59 (+48.66s \| 32.4%)	1:41.59 (+48.66s \| 32.4%)	1:38.79 (+51.46s \| 34.2%)	1:36.49 (+53.76s \| 35.8%)	1:38.09 (+52.16s \| 34.7%)	2:17.79 (+12.46s \| 8.3%)
Back 50 Y	38.88	N/A	N/A	N/A	N/A	N/A	N/A	33.79 (+5.09s \| 13.1%)
Back 100 Y	1:21.69	53.89 (+27.80s \| 34.0%)	51.49 (+30.20s \| 37.0%)	51.49 (+30.20s \| 37.0%)	49.39 (+32.30s \| 39.5%)	47.59 (+34.10s \| 41.7%)	48.89 (+32.80s \| 40.2%)	1:12.29 (+9.40s \| 11.5%)
Breast 50 Y	40.33	N/A	N/A	N/A	N/A	N/A	N/A	37.99 (+2.34s \| 5.8%)
Breast 100 Y	1:27.14	1:00.89 (+26.25s \| 30.1%)	57.99 (+29.15s \| 33.5%)	57.99 (+29.15s \| 33.5%)	55.89 (+31.25s \| 35.9%)	54.19 (+32.95s \| 37.8%)	55.29 (+31.85s \| 36.6%)	1:21.69 (+5.45s \| 6.3%)
Breast 200 Y	3:09.50	2:13.29 (+56.21s \| 29.7%)	2:07.99 (+61.51s \| 32.5%)	2:07.99 (+61.51s \| 32.5%)	2:02.29 (+67.21s \| 35.5%)	1:58.79 (+70.71s \| 37.3%)	2:00.99 (+68.51s \| 36.2%)	2:55.29 (+14.21s \| 7.5%)
Fly 50 Y	39.92	N/A	N/A	N/A	N/A	N/A	N/A	32.69 (+7.23s \| 18.1%)
IM 100 Y	1:23.29	N/A	N/A	N/A	N/A	N/A	N/A	1:12.79 (+10.50s \| 12.6%)
IM 200 Y	2:47.65	1:58.19 (+49.46s \| 29.5%)	1:53.89 (+53.76s \| 32.1%)	1:53.89 (+53.76s \| 32.1%)	1:50.09 (+57.56s \| 34.3%)	1:46.39 (+61.26s \| 36.5%)	1:48.89 (+58.76s \| 35.0%)	2:37.09 (+10.56s \| 6.3%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional

Progression

See how Yinhe Cai is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Yinhe's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Yinhe Cai has participated in and his achievement. The last event displayed is the most recent. For each event, you can find the Yinhe's time, the progress against Yinhe's best time, the corresponding time standard, as well as how much faster Yinhe needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 NE GS Silver Championships

01/30/2026

Worcester

100 Y Breast

1:27.54

+0.40s

BB: 1:25.49 (+2.05s | 2.3%)

50 Breast

40.87

100 Breast

46.67

1:27.54

100 Breast

1:27.54

200 Y Free

2:30.25

-5.07s (New PB)

BB: 2:24.89 (+5.36s | 3.6%)

50 Free

33.97

100 Free

37.75

1:11.72

100 Free

1:11.72

150 Free

39.45

1:51.17

200 Free

39.08

2:30.25

100 Free

1:18.53

200 Y IM

2:52.39

+4.74s

BB: 2:45.79 (+6.60s | 3.8%)

50 Fly

42.05

100 Back

41.40

1:23.45

100 IM

1:23.45

150 Breast

51.12

2:14.57

200 Free

37.82

2:52.39

100 IM

1:28.94

50 Y Breast

40.33

-1.16s (New PB)

BB: 40.09 (+0.24s | 0.6%)

2026 NE CRA New Year Distance And Specialty

01/09/2026

Wellesley

50 Y Fly

40.63

+0.71s

B: 37.09 (+3.54s | 8.7%)

50 Y Breast

41.49

-1.40s (New PB)

BB: 40.09 (+1.40s | 3.4%)

100 Y Free

1:08.59

-1.12s (New PB)

BB: 1:06.39 (+2.20s | 3.2%)

50 Free

33.15

100 Free

35.44

1:08.59

100 Free

1:08.59

200 Y IM

2:47.65

-11.20s (New PB)

BB: 2:45.79 (+1.86s | 1.1%)

50 Fly

39.54

100 Back

40.20

1:19.74

100 IM

1:19.74

150 Breast

49.48

2:09.22

200 Free

38.43

2:47.65

100 IM

1:27.91

100 Y Breast

1:28.36

+1.22s

BB: 1:25.49 (+2.87s | 3.2%)

50 Breast

42.21

100 Breast

46.15

1:28.36

100 Breast

1:28.36

2025 NE ARCT December Specialty Meet

12/13/2025

Weston

100 Y IM

1:23.29

B: 1:21.89 (+1.40s | 1.7%)

50 IM

40.02

100 IM

43.27

1:23.29

100 IM

1:23.29

50 Y Back

38.88

-2.88s (New PB)

B: 38.49 (+0.39s | 1.0%)

200 Y Free

2:35.32

BB: 2:24.89 (+10.43s | 6.7%)

50 Free

34.73

100 Free

40.11

1:14.84

100 Free

1:14.84

150 Free

41.54

1:56.38

200 Free

38.94

2:35.32

100 Free

1:20.48

50 Y Breast

42.89

BB: 40.09 (+2.80s | 6.5%)

200 Y Breast

3:09.50

BB: 3:02.39 (+7.11s | 3.8%)

50 Breast

42.16

100 Breast

47.54

1:29.70

100 Breast

1:29.70

150 Breast

50.79

2:20.49

200 Breast

49.01

3:09.50

100 Breast

1:39.80

100 Y Breast

1:27.14

-3.53s (New PB)

BB: 1:25.49 (+1.65s | 1.9%)

50 Breast

42.58

100 Breast

44.56

1:27.14

100 Breast

1:27.14

50 Y Free

32.14

BB: 30.49 (+1.65s | 5.1%)

100 Y Free

1:10.72

+1.01s

BB: 1:06.39 (+4.33s | 6.1%)

50 Free

33.96

100 Free

36.76

1:10.72

100 Free

1:10.72

50 Y Fly

39.92

-0.07s (New PB)

B: 37.09 (+2.83s | 7.1%)

100 Y Back

1:21.69

-2.65s (New PB)

BB: 1:15.69 (+6.00s | 7.3%)

50 Back

40.70

100 Back

40.99

1:21.69

100 Back

1:21.69

2025 NECRA Nov Distance Specialty Meet Co

11/14/2025

Wellesley

100 Y Back

1:24.34

B: 1:22.19 (+2.15s | 2.5%)

50 Back

40.35

100 Back

43.99

1:24.34

100 Back

1:24.34

100 Y Breast

1:30.67

-3.04s (New PB)

BB: 1:25.49 (+5.18s | 5.7%)

50 Breast

43.01

100 Breast

47.66

1:30.67

100 Breast

1:30.67

50 Y Fly

39.99

-3.33s (New PB)

B: 37.09 (+2.90s | 7.3%)

100 Y Free

1:09.71

-5.31s (New PB)

BB: 1:06.39 (+3.32s | 4.8%)

50 Free

33.74

100 Free

35.97

1:09.71

100 Free

1:09.71

200 Y IM

2:58.85

BB: 2:45.79 (+13.06s | 7.3%)

50 Fly

44.01

100 Back

46.21

1:30.22

100 IM

1:30.22

150 Breast

48.70

2:18.92

200 Free

39.93

2:58.85

100 IM

1:28.63

2025 NE CS Fall Sprints Copied

10/04/2025

Providence

100 Y Breast

1:33.71

B: 1:32.59 (+1.12s | 1.2%)

50 Breast

44.97

100 Breast

48.74

1:33.71

100 Breast

1:33.71

50 Y Back

41.76

B: 38.49 (+3.27s | 7.8%)

50 Y Fly

43.32

B: 37.09 (+6.23s | 14.4%)

100 Y Free

1:15.02

B: 1:11.49 (+3.53s | 4.7%)

50 Free

36.55

100 Free

38.47

1:15.02

100 Free

1:15.02

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