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YuHong Liang

Age: 14 years old
Age Category: 13-14
Team: Long Island Aquatic Club | Metropolitan Swimming

Personal Best

Short course distance

Event Time Age Date Standard Next Standard Long Island Aquatic Club Metropolitan Swimming Eastern Zone USA
Free 50 Y 26.20 14 02/20/2026 AA AAA: 25.59 (+0.61s | 2.3%) 10 52 347 1,000+
Free 100 Y 56.96 Analysis 14 02/20/2026 AA AAA: 55.79 (+1.17s | 2.1%) 12 51 360 1,000+
50 Free
27.33
27.33
100 Free
29.63
56.96
100 Free
56.96
Free 200 Y 2:03.50 Analysis 14 02/20/2026 AA AAA: 2:00.69 (+2.81s | 2.3%) 16 51 301 1,000+
50 Free
28.56
28.56
100 Free
31.03
59.59
100 Free
59.59
150 Free
31.96
1:31.55
200 Free
31.95
2:03.50
100 Free
1:03.91
Free 500 Y 5:28.48 Analysis 14 03/13/2026 AA AAA: 5:23.89 (+4.59s | 1.4%) 14 40 208 768
50 Free
28.60
28.60
100 Free
32.27
1:00.87
100 Free
1:00.87
150 Free
32.99
1:33.86
200 Free
32.67
2:06.53
100 Free
1:05.66
250 Free
34.50
2:41.03
300 Free
34.47
3:15.50
100 Free
1:08.97
350 Free
34.02
3:49.52
400 Free
33.77
4:23.29
100 Free
1:07.79
450 Free
33.86
4:57.15
500 Free
31.33
5:28.48
100 Free
1:05.19
Back 100 Y 1:05.12 Analysis 14 02/20/2026 A AA: 1:03.19 (+1.93s | 3.0%) 11 68 404 1,000+
50 Back
32.56
32.56
100 Back
32.56
1:05.12
100 Back
1:05.12
Back 200 Y 2:19.49 Analysis 14 10/25/2025 A AA: 2:16.69 (+2.80s | 2.0%) 10 51 328 1,000+
50 Back
32.43
32.43
100 Back
35.43
1:07.87
100 Back
1:07.87
150 Back
36.84
1:44.71
200 Back
34.78
2:19.49
100 Back
1:11.62
Fly 50 Y 28.22 14 10/25/2025 2 19 200 735
Fly 100 Y 1:01.03 Analysis 14 03/13/2026 AA AAA: 1:00.39 (+0.64s | 1.0%) 3 23 137 540
50 Fly
28.46
28.46
100 Fly
32.57
1:01.03
100 Fly
1:01.03
Fly 200 Y 2:19.01 Analysis 14 03/13/2026 AA AAA: 2:14.49 (+4.52s | 3.3%) 8 27 138 463
50 Fly
30.99
30.99
100 Fly
33.85
1:04.84
100 Fly
1:04.84
150 Fly
38.17
1:43.01
200 Fly
36.00
2:19.01
100 Fly
1:14.17
IM 200 Y 2:23.83 Analysis 14 10/25/2025 A AA: 2:21.09 (+2.74s | 1.9%) 17 82 480 1,000+
50 Fly
30.41
30.41
100 Back
37.21
1:07.62
100 IM
1:07.62
150 Breast
45.27
1:52.89
200 Free
30.94
2:23.83
100 IM
1:16.21
IM 400 Y 4:59.79 Analysis 14 02/20/2026 AA AAA: 4:47.39 (+12.40s | 4.1%) 15 47 261 945
50 Fly
29.74
29.74
100 Fly
34.52
1:04.26
100 Fly
1:04.26
150 Back
37.41
1:41.67
200 Back
35.89
2:17.56
100 Back
1:13.30
250 Breast
47.40
3:04.96
300 Breast
48.28
3:53.24
100 Breast
1:35.68
350 Free
33.94
4:27.18
400 Free
32.61
4:59.79
100 Free
1:06.55

Long course distance

Event Time Age Date Standard Next Standard Long Island Aquatic Club Metropolitan Swimming Eastern Zone USA

Above are the fastest times that YuHong Liang has achieved in her swimming career. For each event, you can find YuHong's best time, the corresponding time standard, as well as how much faster YuHong needs to be to reach the next level. The last columns provide YuHong rankings at the team and LSC levels. These rankings are based on the YuHong's personal best, her current age category, and team; and are calculated from all the meets results.

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.