Zachary Fong

Age: 11 years old
Age Category: 11-12
Team: Lynchburg YMCA Swim Team | Virginia Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Virginia Swimming

Lynchburg YMCA Swim Team

Free 50 Y

37.43

09/19/2025

B: 32.79 (+4.64s | 12.4%)

450

Free 100 Y

1:24.79

12/04/2025

B: 1:11.49 (+13.30s | 15.7%)

416

50 Free

38.80

100 Free

45.99

1:24.79

100 Free

1:24.79

Free 200 Y

2:59.78

09/19/2025

B: 2:35.99 (+23.79s | 13.2%)

300

50 Free

40.26

100 Free

48.86

1:29.12

100 Free

1:29.12

150 Free

49.94

2:19.06

200 Free

40.72

2:59.78

100 Free

1:30.66

Free 500 Y

7:24.59

09/19/2025

B: 6:59.89 (+24.70s | 5.6%)

173

50 Free

39.19

100 Free

44.59

1:23.78

100 Free

1:23.78

150 Free

46.82

2:10.60

200 Free

46.53

2:57.13

100 Free

1:33.35

250 Free

46.09

3:43.22

300 Free

44.56

4:27.78

100 Free

1:30.65

350 Free

45.41

5:13.19

400 Free

44.86

5:58.05

100 Free

1:30.27

450 Free

44.08

6:42.13

500 Free

42.46

7:24.59

100 Free

1:26.54

Back 50 Y

42.62

12/04/2025

B: 38.49 (+4.13s | 9.7%)

362

Back 100 Y

1:31.00

12/04/2025

B: 1:22.19 (+8.81s | 9.7%)

289

50 Back

43.96

100 Back

47.04

1:31.00

100 Back

1:31.00

Breast 50 Y

47.33

09/19/2025

B: 43.49 (+3.84s | 8.1%)

274

Breast 100 Y

1:42.35

12/04/2025

B: 1:32.59 (+9.76s | 9.5%)

263

50 Breast

48.12

100 Breast

54.23

1:42.35

100 Breast

1:42.35

Fly 50 Y

44.56

09/19/2025

B: 37.09 (+7.47s | 16.8%)

333

IM 100 Y

1:32.93

09/19/2025

B: 1:21.89 (+11.04s | 11.9%)

346

50 IM

44.28

100 IM

48.65

1:32.93

100 IM

1:32.93

IM 200 Y

3:12.77

09/19/2025

B: 2:59.29 (+13.48s | 7.0%)

227

50 Fly

43.58

100 Back

48.50

1:32.08

100 IM

1:32.08

150 Breast

54.08

2:26.16

200 Free

46.61

3:12.77

100 IM

1:40.69

Long course distance

Event

Time

Age

Date

Standard

Next Standard

Virginia Swimming

Lynchburg YMCA Swim Team

Free 50 M

46.72

05/31/2024

B: 37.39 (+9.33s | 20.0%)

276

Free 200 M

3:37.49

05/31/2024

B: 2:59.19 (+38.30s | 17.6%)

173

50 Free

47.05

100 Free

58.03

1:45.08

100 Free

1:45.08

150 Free

57.89

2:42.97

200 Free

54.52

3:37.49

100 Free

1:52.41

Back 50 M

50.38

05/31/2024

B: 44.49 (+5.89s | 11.7%)

191

Back 100 M

1:50.00

05/31/2024

B: 1:37.19 (+12.81s | 11.6%)

180

50 Back

51.49

100 Back

58.51

1:50.00

100 Back

1:50.00

Breast 50 M

1:02.95

05/31/2024

B: 49.79 (+13.16s | 20.9%)

222

Breast 100 M

2:17.66

05/31/2024

B: 1:47.79 (+29.87s | 21.7%)

191

50 Breast

1:05.98

100 Breast

1:11.68

2:17.66

100 Breast

2:17.66

Above are the fastest times that Zachary Fong has achieved in his swimming career. For each event, you can find Zachary's best time, the corresponding time standard, as well as how much faster Zachary needs to be to reach the next level. The last columns provide Zachary rankings at the team and LSC levels. These rankings are based on the Zachary's personal best, his current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	37.43	22.19 (+15.24s \| 40.7%)	21.29 (+16.14s \| 43.1%)	21.29 (+16.14s \| 43.1%)	20.59 (+16.84s \| 45.0%)	20.09 (+17.34s \| 46.3%)	20.39 (+17.04s \| 45.5%)	29.59 (+7.84s \| 20.9%)
Free 100 Y	1:24.79	48.19 (+36.60s \| 43.2%)	46.39 (+38.40s \| 45.3%)	46.39 (+38.40s \| 45.3%)	45.09 (+39.70s \| 46.8%)	43.49 (+41.30s \| 48.7%)	44.39 (+40.40s \| 47.6%)	1:03.09 (+21.70s \| 25.6%)
Free 200 Y	2:59.78	1:45.79 (+73.99s \| 41.2%)	1:41.59 (+78.19s \| 43.5%)	1:41.59 (+78.19s \| 43.5%)	1:38.79 (+80.99s \| 45.0%)	1:36.49 (+83.29s \| 46.3%)	1:38.09 (+81.69s \| 45.4%)	2:17.79 (+41.99s \| 23.4%)
Free 500 Y	7:24.59	4:47.79 (+156.80s \| 35.3%)	4:37.09 (+167.50s \| 37.7%)	4:37.09 (+167.50s \| 37.7%)	4:29.49 (+175.10s \| 39.4%)	4:22.09 (+182.50s \| 41.0%)	4:27.69 (+176.90s \| 39.8%)	6:07.59 (+77.00s \| 17.3%)
Back 50 Y	42.62	N/A	N/A	N/A	N/A	N/A	N/A	33.79 (+8.83s \| 20.7%)
Back 100 Y	1:31.00	53.89 (+37.11s \| 40.8%)	51.49 (+39.51s \| 43.4%)	51.49 (+39.51s \| 43.4%)	49.39 (+41.61s \| 45.7%)	47.59 (+43.41s \| 47.7%)	48.89 (+42.11s \| 46.3%)	1:12.29 (+18.71s \| 20.6%)
Breast 50 Y	47.33	N/A	N/A	N/A	N/A	N/A	N/A	37.99 (+9.34s \| 19.7%)
Breast 100 Y	1:42.35	1:00.89 (+41.46s \| 40.5%)	57.99 (+44.36s \| 43.3%)	57.99 (+44.36s \| 43.3%)	55.89 (+46.46s \| 45.4%)	54.19 (+48.16s \| 47.1%)	55.29 (+47.06s \| 46.0%)	1:21.69 (+20.66s \| 20.2%)
Fly 50 Y	44.56	N/A	N/A	N/A	N/A	N/A	N/A	32.69 (+11.87s \| 26.6%)
IM 100 Y	1:32.93	N/A	N/A	N/A	N/A	N/A	N/A	1:12.79 (+20.14s \| 21.7%)
IM 200 Y	3:12.77	1:58.19 (+74.58s \| 38.7%)	1:53.89 (+78.88s \| 40.9%)	1:53.89 (+78.88s \| 40.9%)	1:50.09 (+82.68s \| 42.9%)	1:46.39 (+86.38s \| 44.8%)	1:48.89 (+83.88s \| 43.5%)	2:37.09 (+35.68s \| 18.5%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 M	46.72	25.89 (+20.83s \| 44.6%)	24.59 (+22.13s \| 47.4%)	24.59 (+22.13s \| 47.4%)	24.29 (+22.43s \| 48.0%)	23.39 (+23.33s \| 49.9%)	23.79 (+22.93s \| 49.1%)	33.39 (+13.33s \| 28.5%)
Free 200 M	3:37.49	2:03.09 (+94.40s \| 43.4%)	1:57.79 (+99.70s \| 45.8%)	1:57.79 (+99.70s \| 45.8%)	1:55.49 (+102.00s \| 46.9%)	1:52.19 (+105.30s \| 48.4%)	1:54.09 (+103.40s \| 47.5%)	2:35.89 (+61.60s \| 28.3%)
Back 50 M	50.38	N/A	N/A	N/A	N/A	N/A	N/A	39.19 (+11.19s \| 22.2%)
Back 100 M	1:50.00	1:03.29 (+46.71s \| 42.5%)	1:00.59 (+49.41s \| 44.9%)	1:00.59 (+49.41s \| 44.9%)	58.89 (+51.11s \| 46.5%)	57.29 (+52.71s \| 47.9%)	58.19 (+51.81s \| 47.1%)	1:23.79 (+26.21s \| 23.8%)
Breast 50 M	1:02.95	N/A	N/A	N/A	N/A	N/A	N/A	43.89 (+19.06s \| 30.3%)
Breast 100 M	2:17.66	1:11.29 (+66.37s \| 48.2%)	1:08.19 (+69.47s \| 50.5%)	1:08.19 (+69.47s \| 50.5%)	1:06.59 (+71.07s \| 51.6%)	1:04.09 (+73.57s \| 53.4%)	1:05.29 (+72.37s \| 52.6%)	1:34.89 (+42.77s \| 31.1%)

Progression

See how Zachary Fong is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Zachary's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Zachary Fong has participated in and his achievement. The last event displayed is the most recent. For each event, you can find the Zachary's time, the progress against Zachary's best time, the corresponding time standard, as well as how much faster Zachary needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

14th Annual Swim Tri Speedo Winter Champs

12/04/2025

Lynchburg

100 Y IM

1:34.16

+1.23s

B: 1:21.89 (+12.27s | 13.0%)

50 IM

43.09

100 IM

51.07

1:34.16

100 IM

1:34.16

50 Y Back

42.62

-0.67s (New PB)

B: 38.49 (+4.13s | 9.7%)

100 Y Free

1:24.79

-5.25s (New PB)

B: 1:11.49 (+13.30s | 15.7%)

50 Free

38.80

100 Free

45.99

1:24.79

100 Free

1:24.79

100 Y Back

1:31.00

-0.21s (New PB)

B: 1:22.19 (+8.81s | 9.7%)

50 Back

43.96

100 Back

47.04

1:31.00

100 Back

1:31.00

100 Y Breast

1:42.35

-2.08s (New PB)

B: 1:32.59 (+9.76s | 9.5%)

50 Breast

48.12

100 Breast

54.23

1:42.35

100 Breast

1:42.35

2025 LY Season Opener

09/19/2025

Lynchburg

100 Y Free

1:30.04

-11.28s (New PB)

B: 1:11.49 (+18.55s | 20.6%)

50 Free

41.25

100 Free

48.79

1:30.04

100 Free

1:30.04

500 Y Free

7:24.59

B: 6:59.89 (+24.70s | 5.6%)

50 Free

39.19

100 Free

44.59

1:23.78

100 Free

1:23.78

150 Free

46.82

2:10.60

200 Free

46.53

2:57.13

100 Free

1:33.35

250 Free

46.09

3:43.22

300 Free

44.56

4:27.78

100 Free

1:30.65

350 Free

45.41

5:13.19

400 Free

44.86

5:58.05

100 Free

1:30.27

450 Free

44.08

6:42.13

500 Free

42.46

7:24.59

100 Free

1:26.54

50 Y Fly

44.56

B: 37.09 (+7.47s | 16.8%)

100 Y IM

1:32.93

-28.76s (New PB)

B: 1:21.89 (+11.04s | 11.9%)

50 IM

44.28

100 IM

48.65

1:32.93

100 IM

1:32.93

50 Y Breast

47.33

-12.13s (New PB)

B: 43.49 (+3.84s | 8.1%)

50 Y Back

43.29

-11.19s (New PB)

B: 38.49 (+4.80s | 11.1%)

100 Y Back

1:31.21

B: 1:22.19 (+9.02s | 9.9%)

50 Back

43.80

100 Back

47.41

1:31.21

100 Back

1:31.21

50 Y Free

37.43

-5.07s (New PB)

B: 32.79 (+4.64s | 12.4%)

100 Y Breast

1:44.43

B: 1:32.59 (+11.84s | 11.3%)

50 Breast

50.35

100 Breast

54.08

1:44.43

100 Breast

1:44.43

200 Y Free

2:59.78

-45.28s (New PB)

B: 2:35.99 (+23.79s | 13.2%)

50 Free

40.26

100 Free

48.86

1:29.12

100 Free

1:29.12

150 Free

49.94

2:19.06

200 Free

40.72

2:59.78

100 Free

1:30.66

200 Y IM

3:12.77

B: 2:59.29 (+13.48s | 7.0%)

50 Fly

43.58

100 Back

48.50

1:32.08

100 IM

1:32.08

150 Breast

54.08

2:26.16

200 Free

46.61

3:12.77

100 IM

1:40.69

2024 Virginia Commonwealth Games

05/31/2024

Lynchburg

50 M Breast

1:02.95

B: 1:00.89 (+2.06s | 3.3%)

50 M Back

50.38

BB: 49.29 (+1.09s | 2.2%)

100 M Back

1:50.00

BB: 1:44.49 (+5.51s | 5.0%)

50 Back

51.49

100 Back

58.51

1:50.00

100 Back

1:50.00

200 M Free

3:37.49

B: 3:36.69 (+0.80s | 0.4%)

50 Free

47.05

100 Free

58.03

1:45.08

100 Free

1:45.08

150 Free

57.89

2:42.97

200 Free

54.52

3:37.49

100 Free

1:52.41

100 M Breast

2:17.66

B: 2:12.89 (+4.77s | 3.5%)

50 Breast

1:05.98

100 Breast

1:11.68

2:17.66

100 Breast

2:17.66

50 M Free

46.72

B: 43.89 (+2.83s | 6.1%)

Cavalier Aquatics Dual Vs Lynchburg Y

01/27/2024

Charlottesville

50 Y Free

42.50

-2.03s (New PB)

B: 38.19 (+4.31s | 10.1%)

50 Y Breast

1:05.16

+5.70s

B: 53.39 (+11.77s | 18.1%)

100 Y IM

2:01.69

B: 1:39.69 (+22.00s | 18.1%)

50 IM

58.91

100 IM

1:02.78

2:01.69

100 IM

2:01.69

100 Y Free

1:41.32

-6.13s (New PB)

B: 1:27.99 (+13.33s | 13.2%)

50 Free

46.94

100 Free

54.38

1:41.32

100 Free

1:41.32

2024 LY Winter Invitational

01/05/2024

Lynchburg

50 Y Breast

59.46

-7.33s (New PB)

B: 53.39 (+6.07s | 10.2%)

50 Y Free

44.53

-0.44s (New PB)

B: 38.19 (+6.34s | 14.2%)

2023 LY Season Opener

09/22/2023

Lynchburg

200 Y Free

3:45.06

B: 3:09.49 (+35.57s | 15.8%)

50 Free

51.75

100 Free

58.50

1:50.25

100 Free

1:50.25

150 Free

59.07

2:49.32

200 Free

55.74

3:45.06

100 Free

1:54.81

50 Y Breast

1:06.79

B: 53.39 (+13.40s | 20.1%)

50 Y Free

44.97

-22.09s (New PB)

B: 38.19 (+6.78s | 15.1%)

100 Y Free

1:47.45

B: 1:27.99 (+19.46s | 18.1%)

50 Free

48.96

100 Free

58.49

1:47.45

100 Free

1:47.45

50 Y Back

54.48

B: 48.29 (+6.19s | 11.4%)

2023 LY Winter Invitational

01/06/2023

Lynchburg

25 Y Back

30.58

50 Y Free

1:07.06

B: 38.19 (+28.87s | 43.1%)

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.