Zahra Dalal

Age: 14 years old
Age Category: 13-14
Team: Sunnyvale Swim Club | Pacific Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Sunnyvale Swim Club

Pacific Swimming

Western Zone

USA

Free 50 Y

28.91

02/13/2026

A: 27.89 (+1.02s | 3.5%)

392

1,000+

Free 100 Y

1:01.79

Analysis

02/13/2026

A: 1:00.89 (+0.90s | 1.5%)

295

1,000+

50 Free

30.06

100 Free

31.73

1:01.79

100 Free

1:01.79

Free 200 Y

2:19.80

Analysis

02/13/2026

A: 2:11.69 (+8.11s | 5.8%)

334

1,000+

Back 50 Y

33.20

03/23/2024

225

1,000+

Back 100 Y

1:13.98

Analysis

02/13/2026

BB: 1:11.39 (+2.59s | 3.5%)

353

1,000+

Breast 50 Y

41.30

02/13/2026

492

1,000+

Fly 50 Y

32.53

03/23/2024

333

1,000+

Fly 100 Y

1:15.38

Analysis

02/13/2026

BB: 1:11.29 (+4.09s | 5.4%)

340

1,000+

50 Fly

34.35

100 Fly

41.03

1:15.38

100 Fly

1:15.38

IM 200 Y

2:40.85

Analysis

01/24/2026

BB: 2:39.49 (+1.36s | 0.8%)

375

1,000+

50 Fly

33.63

100 Back

41.05

1:14.68

100 IM

1:14.68

150 Breast

49.07

2:03.75

200 Free

37.10

2:40.85

100 IM

1:26.17

Long course distance

Event

Time

Age

Date

Standard

Next Standard

Sunnyvale Swim Club

Pacific Swimming

Western Zone

USA

Free 100 M

1:24.19

Analysis

06/24/2023

B: 1:21.19 (+3.00s | 3.6%)

625

1,000+

Free 200 M

3:06.41

Analysis

05/20/2023

B: 2:55.29 (+11.12s | 6.0%)

518

1,000+

50 Free

40.35

100 Free

48.90

1:29.25

100 Free

1:29.25

150 Free

49.38

2:18.63

200 Free

47.78

3:06.41

100 Free

1:37.16

Back 50 M

49.17

06/25/2022

591

1,000+

Back 200 M

3:23.55

Analysis

06/24/2023

B: 3:13.29 (+10.26s | 5.0%)

260

1,000+

Breast 100 M

2:13.49

Analysis

06/25/2022

B: 1:42.39 (+31.10s | 23.3%)

726

1,000+

Fly 50 M

42.28

06/24/2023

390

1,000+

Above are the fastest times that Zahra Dalal has achieved in her swimming career. For each event, you can find Zahra's best time, the corresponding time standard, as well as how much faster Zahra needs to be to reach the next level. The last columns provide Zahra rankings at the team and LSC levels. These rankings are based on the Zahra's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Age Group Championship	Far Western	Senior Open	Senior 2	Western Zone Sr.	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	NATIONAL	SouthWestern Age Group Regional
Free 50 Y	28.91	26.09 (+2.82s \| 9.8%)	25.49 (+3.42s \| 11.8%)	29.99	27.69 (+1.22s \| 4.2%)	26.09 (+2.82s \| 9.8%)	24.89 (+4.02s \| 13.9%)	23.89 (+5.02s \| 17.4%)	23.89 (+5.02s \| 17.4%)	23.29 (+5.62s \| 19.4%)	22.59 (+6.32s \| 21.9%)	22.79 (+6.12s \| 21.2%)	N/A	27.29 (+1.62s \| 5.6%)
Free 100 Y	1:01.79	56.29 (+5.50s \| 8.9%)	55.39 (+6.40s \| 10.4%)	1:04.99	59.99 (+1.80s \| 2.9%)	56.59 (+5.20s \| 8.4%)	53.99 (+7.80s \| 12.6%)	51.89 (+9.90s \| 16.0%)	51.89 (+9.90s \| 16.0%)	50.39 (+11.40s \| 18.4%)	49.29 (+12.50s \| 20.2%)	49.69 (+12.10s \| 19.6%)	N/A	58.79 (+3.00s \| 4.9%)
Free 200 Y	2:19.80	2:02.09 (+17.71s \| 12.7%)	2:00.19 (+19.61s \| 14.0%)	2:19.99	2:09.29 (+10.51s \| 7.5%)	2:02.69 (+17.11s \| 12.2%)	1:56.29 (+23.51s \| 16.8%)	1:52.89 (+26.91s \| 19.2%)	1:52.29 (+27.51s \| 19.7%)	1:49.09 (+30.71s \| 22.0%)	1:46.69 (+33.11s \| 23.7%)	1:47.39 (+32.41s \| 23.2%)	N/A	2:06.49 (+13.31s \| 9.5%)
Back 50 Y	33.20	28.89 (+4.31s \| 13.0%)	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Back 100 Y	1:13.98	1:03.19 (+10.79s \| 14.6%)	1:01.79 (+12.19s \| 16.5%)	1:10.79 (+3.19s \| 4.3%)	1:05.39 (+8.59s \| 11.6%)	1:01.39 (+12.59s \| 17.0%)	59.49 (+14.49s \| 19.6%)	57.09 (+16.89s \| 22.8%)	57.09 (+16.89s \| 22.8%)	55.09 (+18.89s \| 25.5%)	53.89 (+20.09s \| 27.2%)	54.49 (+19.49s \| 26.3%)	N/A	1:04.59 (+9.39s \| 12.7%)
Breast 50 Y	41.30	33.79 (+7.51s \| 18.2%)	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Fly 50 Y	32.53	28.89 (+3.64s \| 11.2%)	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Fly 100 Y	1:15.38	1:02.79 (+12.59s \| 16.7%)	1:01.39 (+13.99s \| 18.6%)	1:10.69 (+4.69s \| 6.2%)	1:05.29 (+10.09s \| 13.4%)	1:01.39 (+13.99s \| 18.6%)	59.19 (+16.19s \| 21.5%)	56.59 (+18.79s \| 24.9%)	56.59 (+18.79s \| 24.9%)	54.69 (+20.69s \| 27.4%)	53.49 (+21.89s \| 29.0%)	53.99 (+21.39s \| 28.4%)	N/A	1:04.09 (+11.29s \| 15.0%)
IM 200 Y	2:40.85	2:17.39 (+23.46s \| 14.6%)	2:15.89 (+24.96s \| 15.5%)	2:36.79 (+4.06s \| 2.5%)	2:24.79 (+16.06s \| 10.0%)	2:16.99 (+23.86s \| 14.8%)	2:10.49 (+30.36s \| 18.9%)	2:06.39 (+34.46s \| 21.4%)	2:06.39 (+34.46s \| 21.4%)	2:02.19 (+38.66s \| 24.0%)	1:59.49 (+41.36s \| 25.7%)	2:00.59 (+40.26s \| 25.0%)	N/A	2:22.59 (+18.26s \| 11.4%)

Long Course Distance

Event	Best Time	Age Group Championship	Far Western	Senior Open	Senior 2	Western Zone Sr.	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	NATIONAL	U.S Olympic Team Trials	SouthWestern Age Group Regional
Free 100 M	1:24.19	1:04.09 (+20.10s \| 23.9%)	1:03.09 (+21.10s \| 25.1%)	1:14.09 (+10.10s \| 12.0%)	1:08.39 (+15.80s \| 18.8%)	1:04.99 (+19.20s \| 22.8%)	1:01.89 (+22.30s \| 26.5%)	59.29 (+24.90s \| 29.6%)	59.29 (+24.90s \| 29.6%)	58.19 (+26.00s \| 30.9%)	56.99 (+27.20s \| 32.3%)	57.59 (+26.60s \| 31.6%)	N/A	55.79 (+28.40s \| 33.7%)	1:06.79 (+17.40s \| 20.7%)
Free 200 M	3:06.41	2:19.09 (+47.32s \| 25.4%)	2:18.09 (+48.32s \| 25.9%)	2:39.49 (+26.92s \| 14.4%)	2:27.19 (+39.22s \| 21.0%)	2:20.09 (+46.32s \| 24.8%)	2:12.99 (+53.42s \| 28.7%)	2:07.79 (+58.62s \| 31.4%)	2:07.79 (+58.62s \| 31.4%)	2:04.99 (+61.42s \| 32.9%)	2:03.09 (+63.32s \| 34.0%)	2:04.29 (+62.12s \| 33.3%)	N/A	2:00.89 (+65.52s \| 35.1%)	2:24.39 (+42.02s \| 22.5%)
Back 50 M	49.17	34.29 (+14.88s \| 30.3%)	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Back 200 M	3:23.55	2:36.69 (+46.86s \| 23.0%)	2:32.79 (+50.76s \| 24.9%)	2:55.79 (+27.76s \| 13.6%)	2:42.29 (+41.26s \| 20.3%)	2:34.79 (+48.76s \| 24.0%)	2:29.19 (+54.36s \| 26.7%)	2:23.99 (+59.56s \| 29.3%)	2:23.99 (+59.56s \| 29.3%)	2:19.59 (+63.96s \| 31.4%)	2:16.99 (+66.56s \| 32.7%)	2:18.29 (+65.26s \| 32.1%)	N/A	2:13.59 (+69.96s \| 34.4%)	2:39.89 (+43.66s \| 21.4%)
Breast 100 M	2:13.49	1:23.99 (+49.50s \| 37.1%)	1:22.69 (+50.80s \| 38.1%)	1:33.89 (+39.60s \| 29.7%)	1:26.69 (+46.80s \| 35.1%)	1:21.69 (+51.80s \| 38.8%)	1:18.79 (+54.70s \| 41.0%)	1:15.99 (+57.50s \| 43.1%)	1:15.99 (+57.50s \| 43.1%)	1:13.79 (+59.70s \| 44.7%)	1:12.19 (+61.30s \| 45.9%)	1:13.29 (+60.20s \| 45.1%)	N/A	1:10.29 (+63.20s \| 47.3%)	1:25.19 (+48.30s \| 36.2%)
Fly 50 M	42.28	32.09 (+10.19s \| 24.1%)	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A

Progression

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Meets

See all the meets Zahra Dalal has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Zahra's time, the progress against Zahra's best time, the corresponding time standard, as well as how much faster Zahra needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

34th Annual Lost Dutchman Invitational

02/13/2026

Mesa

50 Y Back

33.59

+0.39s

50 Y Free

28.91

-0.44s (New PB)

A: 27.89 (+1.02s | 3.5%)

50 Y Fly

32.78

+0.25s

50 Y Breast

41.30

-0.33s (New PB)

100 Y Fly

1:15.38

-0.50s (New PB)

BB: 1:11.29 (+4.09s | 5.4%)

50 Fly

34.35

100 Fly

41.03

1:15.38

100 Fly

1:15.38

200 Y Free

2:19.80

-8.60s (New PB)

A: 2:11.69 (+8.11s | 5.8%)

100 Y Back

1:13.98

-1.48s (New PB)

BB: 1:11.39 (+2.59s | 3.5%)

100 Y Free

1:01.79

-1.69s (New PB)

A: 1:00.89 (+0.90s | 1.5%)

50 Free

30.06

100 Free

31.73

1:01.79

100 Free

1:01.79

2026 Zone 1 North Championships

01/24/2026

Morgan Hill

100 Y Fly

1:15.88

BB: 1:11.29 (+4.59s | 6.0%)

50 Fly

34.29

100 Fly

41.59

1:15.88

100 Fly

1:15.88

100 Y Free

1:03.71

+0.23s

A: 1:00.89 (+2.82s | 4.4%)

50 Free

30.30

100 Free

33.41

1:03.71

100 Free

1:03.71

50 Y Free

29.35

-0.06s (New PB)

A: 27.89 (+1.46s | 5.0%)

100 Y Back

1:17.40

+1.94s

B: 1:16.89 (+0.51s | 0.7%)

50 Back

37.06

100 Back

40.34

1:17.40

100 Back

1:17.40

200 Y IM

2:40.85

BB: 2:39.49 (+1.36s | 0.8%)

50 Fly

33.63

100 Back

41.05

1:14.68

100 IM

1:14.68

150 Breast

49.07

2:03.75

200 Free

37.10

2:40.85

100 IM

1:26.17

50 Y Back

34.90

+1.70s

33rd Annual Lost Dutchman Invitational

02/14/2025

Mesa

50 Y Fly

32.83

+0.30s

50 Y Breast

41.63

-12.30s (New PB)

100 Y Back

1:18.61

+3.15s

B: 1:16.89 (+1.72s | 2.2%)

50 Back

38.11

100 Back

40.50

1:18.61

100 Back

1:18.61

50 Y Back

36.28

+3.08s

50 Y Free

29.58

+0.17s

A: 27.89 (+1.69s | 5.7%)

100 Y Free

1:05.34

+1.86s

A: 1:00.89 (+4.45s | 6.8%)

50 Free

31.48

100 Free

33.86

1:05.34

100 Free

1:05.34

2024 SUNN Fall Classic CBA+ Meet

10/26/2024

Sunnyval

100 Y Back

1:22.83

+7.37s

BB: 1:19.79 (+3.04s | 3.7%)

50 Y Free

32.01

+2.60s

BB: 31.69 (+0.32s | 1.0%)

200 Y Free

2:28.40

A: 2:19.29 (+9.11s | 6.1%)

Los Altos Mountain View AC C B A+

03/23/2024

Mountain View

100 Y Free

1:03.48

-14.33s (New PB)

AA: 1:01.39 (+2.09s | 3.3%)

50 Free

30.65

100 Free

32.83

1:03.48

100 Free

1:03.48

100 Y IM

1:16.85

-1.13s (New PB)

A: 1:13.09 (+3.76s | 4.9%)

50 Y Fly

32.53

-4.33s (New PB)

A: 31.59 (+0.94s | 2.9%)

100 Y Back

1:15.46

-11.31s (New PB)

A: 1:12.99 (+2.47s | 3.3%)

50 Y Back

33.20

-1.09s (New PB)

A: 33.19 (+0.01s | 0.0%)

50 Y Free

29.41

-0.70s (New PB)

A: 29.29 (+0.12s | 0.4%)

2024 PASA SC CBA Meet

02/24/2024

Palo Alto

50 Y Free

30.11

-1.84s (New PB)

A: 29.29 (+0.82s | 2.7%)

50 Y Back

34.66

+0.37s

A: 33.19 (+1.47s | 4.2%)

100 Y IM

1:17.98

-3.80s (New PB)

A: 1:13.09 (+4.89s | 6.3%)

2024 Zone 1 North Championships

01/27/2024

Sunnyvale

50 Y Back

34.29

-2.84s (New PB)

A: 33.19 (+1.10s | 3.2%)

2023 SUNN Fall Classic

10/27/2023

Sunnyvale

50 Y Fly

36.86

-0.35s (New PB)

BB: 34.29 (+2.57s | 7.0%)

50 Y Free

32.38

+0.43s

BB: 31.69 (+0.69s | 2.1%)

100 Y IM

1:23.30

+1.52s

BB: 1:19.09 (+4.21s | 5.1%)

DACA C B A + Meet

10/07/2023

Cupertino

50 Y Back

37.13

-2.60s (New PB)

BB: 35.99 (+1.14s | 3.1%)

50 Y Free

31.95

-0.22s (New PB)

BB: 31.69 (+0.26s | 0.8%)

100 Y IM

1:21.78

-12.48s (New PB)

BB: 1:19.09 (+2.69s | 3.3%)

SUNN Blue Gold Meet 24Sep2023 Sunnyvale Swim Club

09/24/2023

Sunnyvale

50 Y Back

39.73

-0.65s (New PB)

B: 38.79 (+0.94s | 2.4%)

50 Y Fly

37.21

B: 36.89 (+0.32s | 0.9%)

50 Y Free

32.17

-1.94s (New PB)

BB: 31.69 (+0.48s | 1.5%)

2023 SUNN Silicon Valley LC Age Group Meet

06/24/2023

Sunnyvale

100 M Free

1:24.19

-6.19s (New PB)

BB: 1:19.49 (+4.70s | 5.6%)

200 M Back

3:23.55

BB: 3:13.29 (+10.26s | 5.0%)

50 M Fly

42.28

-2.20s (New PB)

B: 41.79 (+0.49s | 1.2%)

LAMV C B A+

05/20/2023

Sunnyvale

50 M Fly

44.48

B: 41.79 (+2.69s | 6.0%)

200 M Free

3:06.41

B: 3:06.39 (+0.02s | 0.0%)

50 Free

40.35

100 Free

48.90

1:29.25

100 Free

1:29.25

150 Free

49.38

2:18.63

200 Free

47.78

3:06.41

100 Free

1:37.16

DACA SC CBA+

02/04/2023

Saratoga

50 Y Free

35.74

+1.63s

B: 33.99 (+1.75s | 4.9%)

100 Y Back

1:29.62

+2.85s

B: 1:26.59 (+3.03s | 3.4%)

100 Y IM

1:34.26

-12.82s (New PB)

B: 1:25.19 (+9.07s | 9.6%)

Pumpkin Spice Latte SC C B A+

11/12/2022

Pacifica

50 Y Back

40.38

-2.75s (New PB)

A: 37.99 (+2.39s | 5.9%)

100 Y Free

1:17.81

A: 1:11.49 (+6.32s | 8.1%)

SUNN Fall Classic C B A Short Course Meet

10/29/2022

Sunnyvale

50 Y Free

34.11

-1.83s (New PB)

A: 32.09 (+2.02s | 5.9%)

100 Y Back

1:26.77

A: 1:22.29 (+4.48s | 5.2%)

2022 10 DACA SC CBA+

10/01/2022

Saratoga

50 Y Breast

53.93

-1.42s (New PB)

BB: 48.69 (+5.24s | 9.7%)

50 Y Free

35.94

-1.88s (New PB)

A: 32.09 (+3.85s | 10.7%)

2022 SUNN Silicon Valley LC Age Group Meet

06/25/2022

Sunnyvale

50 M Back

49.17

-23.27s (New PB)

A: 43.59 (+5.58s | 11.3%)

100 M Free

1:30.38

A: 1:21.89 (+8.49s | 9.4%)

100 M Breast

2:13.49

BB: 2:03.89 (+9.60s | 7.2%)

2022 Pacific Swimming SC 14 U Junior Olympics

03/18/2022

Santa Clara

50 Y Back

49.29

+6.16s

B: 48.59 (+0.70s | 1.4%)

2022 ALTO Swim Club SC Meet

02/05/2022

Palo Alto

50 Y Back

43.13

-3.78s (New PB)

A: 37.99 (+5.14s | 11.9%)

50 Y Free

37.82

-4.51s (New PB)

BB: 35.99 (+1.83s | 4.8%)

50 Y Breast

55.35

-10.37s (New PB)

B: 54.59 (+0.76s | 1.4%)

2022 Zone 1 North Championships

01/22/2022

Sunnyvale

50 Y Back

54.97

+8.06s

B: 48.59 (+6.38s | 11.6%)

SUNN Fall Classic C B A Short Course Meet

10/23/2021

Sunnyvale

100 Y IM

1:47.08

B: 1:44.29 (+2.79s | 2.6%)

SUNN Summer Intrasquad Meet

07/18/2021

Sunnyvale

50 Y Free

42.33

-14.72s (New PB)

B: 39.79 (+2.54s | 6.0%)

50 Y Back

46.91

BB: 43.29 (+3.62s | 7.7%)

50 Y Breast

1:05.72

B: 54.59 (+11.13s | 16.9%)

De Anza Cupertino Aquatics C/B/A+

10/05/2019

CUPERTINO

25 Y Back

26.61

-0.74s (New PB)

50 Y Free

57.05

B: 39.79 (+17.26s | 30.3%)

25 Y Free

22.52

De Anza Cupertino Aquatics C/B/A+

05/17/2019

Cupertino, CA

50 M Back

1:12.44

B: 55.79 (+16.65s | 23.0%)

LAMV Zone1N C B A+ Short Course

03/23/2019

Mountain View

25 Y Back

27.35

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.