Zara Dadzie

Age: 11 years old
Age Category: 11-12
Team: Nation's Capital Swim Club | Potomac Valley Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Nation's Capital Swim Club

Potomac Valley Swimming

Eastern Zone

USA

Free 50 Y

31.54

12/04/2025

A: 29.29 (+2.25s | 7.1%)

105

442

1,000+

Free 100 Y

1:11.19

11/14/2025

BB: 1:09.39 (+1.80s | 2.5%)

109

462

1,000+

50 Free

33.31

100 Free

37.88

1:11.19

100 Free

1:11.19

Free 200 Y

2:29.98

01/17/2026

A: 2:19.29 (+10.69s | 7.1%)

249

1,000+

50 Free

33.51

100 Free

38.04

1:11.55

100 Free

1:11.55

150 Free

39.59

1:51.14

200 Free

38.84

2:29.98

100 Free

1:18.43

Free 500 Y

7:04.40

01/17/2026

BB: 6:45.69 (+18.71s | 4.4%)

327

1,000+

50 Free

37.48

100 Free

42.80

1:20.28

100 Free

1:20.28

150 Free

43.23

2:03.51

200 Free

44.32

2:47.83

100 Free

1:27.55

250 Free

43.43

3:31.26

300 Free

44.31

4:15.57

100 Free

1:27.74

350 Free

44.17

4:59.74

400 Free

44.87

5:44.61

100 Free

1:29.04

450 Free

42.56

6:27.17

500 Free

37.23

7:04.40

100 Free

1:19.79

Back 50 Y

37.22

01/17/2026

BB: 35.99 (+1.23s | 3.3%)

104

389

1,000+

Back 100 Y

1:20.61

01/17/2026

BB: 1:19.79 (+0.82s | 1.0%)

100

363

1,000+

50 Back

39.02

100 Back

41.59

1:20.61

100 Back

1:20.61

Breast 50 Y

41.35

11/14/2025

BB: 40.89 (+0.46s | 1.1%)

324

1,000+

Breast 100 Y

1:30.41

12/04/2025

BB: 1:29.29 (+1.12s | 1.2%)

335

1,000+

50 Breast

43.22

100 Breast

47.19

1:30.41

100 Breast

1:30.41

Breast 200 Y

3:11.11

01/17/2026

BB: 3:10.99 (+0.12s | 0.1%)

184

650

1,000+

50 Breast

42.27

100 Breast

50.04

1:32.31

100 Breast

1:32.31

150 Breast

49.84

2:22.15

200 Breast

48.96

3:11.11

100 Breast

1:38.80

Fly 50 Y

35.92

12/04/2025

BB: 34.29 (+1.63s | 4.5%)

401

1,000+

Fly 100 Y

1:23.35

12/04/2025

BB: 1:18.89 (+4.46s | 5.4%)

307

1,000+

50 Fly

38.31

100 Fly

45.04

1:23.35

100 Fly

1:23.35

IM 100 Y

1:19.45

01/17/2026

BB: 1:19.09 (+0.36s | 0.5%)

348

1,000+

50 IM

38.53

100 IM

40.92

1:19.45

100 IM

1:19.45

IM 200 Y

3:03.90

11/14/2025

B: 3:03.89 (+0.01s | 0.0%)

110

456

1,000+

50 Fly

42.24

100 Back

46.53

1:28.77

100 IM

1:28.77

150 Breast

56.23

2:25.00

200 Free

38.90

3:03.90

100 IM

1:35.13

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Nation's Capital Swim Club	Potomac Valley Swimming	Eastern Zone	USA

Above are the fastest times that Zara Dadzie has achieved in her swimming career. For each event, you can find Zara's best time, the corresponding time standard, as well as how much faster Zara needs to be to reach the next level. The last columns provide Zara rankings at the team and LSC levels. These rankings are based on the Zara's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	31.54	24.89 (+6.65s \| 21.1%)	23.89 (+7.65s \| 24.3%)	23.89 (+7.65s \| 24.3%)	23.29 (+8.25s \| 26.2%)	22.59 (+8.95s \| 28.4%)	22.79 (+8.75s \| 27.7%)	29.69 (+1.85s \| 5.9%)
Free 100 Y	1:11.19	53.99 (+17.20s \| 24.2%)	51.89 (+19.30s \| 27.1%)	51.89 (+19.30s \| 27.1%)	50.39 (+20.80s \| 29.2%)	49.29 (+21.90s \| 30.8%)	49.69 (+21.50s \| 30.2%)	1:04.19 (+7.00s \| 9.8%)
Free 200 Y	2:29.98	1:56.29 (+33.69s \| 22.5%)	1:52.89 (+37.09s \| 24.7%)	1:52.29 (+37.69s \| 25.1%)	1:49.09 (+40.89s \| 27.3%)	1:46.69 (+43.29s \| 28.9%)	1:47.39 (+42.59s \| 28.4%)	2:18.39 (+11.59s \| 7.7%)
Free 500 Y	7:04.40	5:10.69 (+113.71s \| 26.8%)	5:02.59 (+121.81s \| 28.7%)	5:02.59 (+121.81s \| 28.7%)	4:53.09 (+131.31s \| 30.9%)	4:45.99 (+138.41s \| 32.6%)	4:48.09 (+136.31s \| 32.1%)	6:08.29 (+56.11s \| 13.2%)
Back 50 Y	37.22	N/A	N/A	N/A	N/A	N/A	N/A	33.69 (+3.53s \| 9.5%)
Back 100 Y	1:20.61	59.49 (+21.12s \| 26.2%)	57.09 (+23.52s \| 29.2%)	57.09 (+23.52s \| 29.2%)	55.09 (+25.52s \| 31.7%)	53.89 (+26.72s \| 33.1%)	54.49 (+26.12s \| 32.4%)	1:13.09 (+7.52s \| 9.3%)
Breast 50 Y	41.35	N/A	N/A	N/A	N/A	N/A	N/A	37.79 (+3.56s \| 8.6%)
Breast 100 Y	1:30.41	1:07.59 (+22.82s \| 25.2%)	1:05.49 (+24.92s \| 27.6%)	1:05.49 (+24.92s \| 27.6%)	1:03.09 (+27.32s \| 30.2%)	1:01.79 (+28.62s \| 31.7%)	1:02.79 (+27.62s \| 30.5%)	1:22.09 (+8.32s \| 9.2%)
Breast 200 Y	3:11.11	2:28.19 (+42.92s \| 22.5%)	2:22.69 (+48.42s \| 25.3%)	2:22.69 (+48.42s \| 25.3%)	2:17.19 (+53.92s \| 28.2%)	2:13.59 (+57.52s \| 30.1%)	2:15.49 (+55.62s \| 29.1%)	2:56.99 (+14.12s \| 7.4%)
Fly 50 Y	35.92	N/A	N/A	N/A	N/A	N/A	N/A	32.19 (+3.73s \| 10.4%)
Fly 100 Y	1:23.35	59.19 (+24.16s \| 29.0%)	56.59 (+26.76s \| 32.1%)	56.59 (+26.76s \| 32.1%)	54.69 (+28.66s \| 34.4%)	53.49 (+29.86s \| 35.8%)	53.99 (+29.36s \| 35.2%)	1:11.69 (+11.66s \| 14.0%)
IM 100 Y	1:19.45	N/A	N/A	N/A	N/A	N/A	N/A	1:13.79 (+5.66s \| 7.1%)
IM 200 Y	3:03.90	2:10.49 (+53.41s \| 29.0%)	2:06.39 (+57.51s \| 31.3%)	2:06.39 (+57.51s \| 31.3%)	2:02.19 (+61.71s \| 33.6%)	1:59.49 (+64.41s \| 35.0%)	2:00.59 (+63.31s \| 34.4%)	2:37.29 (+26.61s \| 14.5%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional

Progression

See how Zara Dadzie is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Zara's time to another swimmer's and even view their profile for more information about them.

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View this profile

Meets

See all the meets Zara Dadzie has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Zara's time, the progress against Zara's best time, the corresponding time standard, as well as how much faster Zara needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

PVS January Open 2026 Fairland

01/17/2026

Laurel

100 Y Back

1:20.61

-1.17s (New PB)

BB: 1:19.79 (+0.82s | 1.0%)

50 Back

39.02

100 Back

41.59

1:20.61

100 Back

1:20.61

200 Y Free

2:29.98

-15.02s (New PB)

A: 2:19.29 (+10.69s | 7.1%)

50 Free

33.51

100 Free

38.04

1:11.55

100 Free

1:11.55

150 Free

39.59

1:51.14

200 Free

38.84

2:29.98

100 Free

1:18.43

50 Y Back

37.22

-0.28s (New PB)

BB: 35.99 (+1.23s | 3.3%)

500 Y Free

7:04.40

BB: 6:45.69 (+18.71s | 4.4%)

50 Free

37.48

100 Free

42.80

1:20.28

100 Free

1:20.28

150 Free

43.23

2:03.51

200 Free

44.32

2:47.83

100 Free

1:27.55

250 Free

43.43

3:31.26

300 Free

44.31

4:15.57

100 Free

1:27.74

350 Free

44.17

4:59.74

400 Free

44.87

5:44.61

100 Free

1:29.04

450 Free

42.56

6:27.17

500 Free

37.23

7:04.40

100 Free

1:19.79

100 Y IM

1:19.45

-1.86s (New PB)

BB: 1:19.09 (+0.36s | 0.5%)

50 IM

38.53

100 IM

40.92

1:19.45

100 IM

1:19.45

200 Y Breast

3:11.11

BB: 3:10.99 (+0.12s | 0.1%)

50 Breast

42.27

100 Breast

50.04

1:32.31

100 Breast

1:32.31

150 Breast

49.84

2:22.15

200 Breast

48.96

3:11.11

100 Breast

1:38.80

2025 PV Turkey Claus Showdown

12/04/2025

College Park

100 Y Back

1:21.78

-2.56s (New PB)

BB: 1:19.79 (+1.99s | 2.4%)

50 Back

39.58

100 Back

42.20

1:21.78

100 Back

1:21.78

50 Y Breast

42.01

+0.66s

BB: 40.89 (+1.12s | 2.7%)

100 Y Fly

1:23.35

-7.96s (New PB)

BB: 1:18.89 (+4.46s | 5.4%)

50 Fly

38.31

100 Fly

45.04

1:23.35

100 Fly

1:23.35

100 Y Breast

1:30.41

-2.94s (New PB)

BB: 1:29.29 (+1.12s | 1.2%)

50 Breast

43.22

100 Breast

47.19

1:30.41

100 Breast

1:30.41

50 Y Back

37.50

-1.72s (New PB)

BB: 35.99 (+1.51s | 4.0%)

100 Y Free

1:11.20

+0.01s

BB: 1:09.39 (+1.81s | 2.5%)

50 Free

33.28

100 Free

37.92

1:11.20

100 Free

1:11.20

50 Y Free

31.54

-0.07s (New PB)

A: 29.29 (+2.25s | 7.1%)

50 Y Fly

35.92

-2.45s (New PB)

BB: 34.29 (+1.63s | 4.5%)

100 Y IM

1:21.31

-5.02s (New PB)

BB: 1:19.09 (+2.22s | 2.7%)

50 IM

38.52

100 IM

42.79

1:21.31

100 IM

1:21.31

2025 PV November Open Dulles South

11/14/2025

South Riding

100 Y Breast

1:34.35

+1.00s

BB: 1:29.29 (+5.06s | 5.4%)

50 Breast

44.76

100 Breast

49.59

1:34.35

100 Breast

1:34.35

50 Y Breast

41.35

-1.67s (New PB)

BB: 40.89 (+0.46s | 1.1%)

50 Y Free

31.61

-1.23s (New PB)

A: 29.29 (+2.32s | 7.3%)

200 Y Free

2:45.00

-16.62s (New PB)

B: 2:42.59 (+2.41s | 1.5%)

50 Free

37.26

100 Free

42.01

1:19.27

100 Free

1:19.27

150 Free

43.86

2:03.13

200 Free

41.87

2:45.00

100 Free

1:25.73

100 Y Free

1:11.19

-4.98s (New PB)

BB: 1:09.39 (+1.80s | 2.5%)

50 Free

33.31

100 Free

37.88

1:11.19

100 Free

1:11.19

200 Y IM

3:03.90

B: 3:03.89 (+0.01s | 0.0%)

50 Fly

42.24

100 Back

46.53

1:28.77

100 IM

1:28.77

150 Breast

56.23

2:25.00

200 Free

38.90

3:03.90

100 IM

1:35.13

100 Y Fly

1:31.31

-4.14s (New PB)

B: 1:25.79 (+5.52s | 6.0%)

50 Fly

42.61

100 Fly

48.70

1:31.31

100 Fly

1:31.31

2025 PV October Open Fairland

10/10/2025

Laurel

100 Y Breast

1:33.35

BB: 1:29.29 (+4.06s | 4.3%)

50 Breast

43.70

100 Breast

49.65

1:33.35

100 Breast

1:33.35

50 Y Back

39.22

B: 38.79 (+0.43s | 1.1%)

50 Y Breast

43.02

BB: 40.89 (+2.13s | 5.0%)

100 Y Back

1:24.34

BB: 1:19.79 (+4.55s | 5.4%)

50 Back

40.64

100 Back

43.70

1:24.34

100 Back

1:24.34

100 Y Fly

1:35.45

B: 1:25.79 (+9.66s | 10.1%)

50 Y Fly

38.37

B: 36.89 (+1.48s | 3.9%)

100 Y IM

1:26.33

B: 1:25.19 (+1.14s | 1.3%)

50 IM

40.73

100 IM

45.60

1:26.33

100 IM

1:26.33

2025 PAC All Freestyle Meet

09/27/2025

Laurel

50 Y Free

32.84

BB: 31.69 (+1.15s | 3.5%)

100 Y Free

1:16.17

B: 1:14.69 (+1.48s | 1.9%)

50 Free

35.42

100 Free

40.75

1:16.17

100 Free

1:16.17

200 Y Free

3:01.62

B: 2:42.59 (+19.03s | 10.5%)

50 Free

38.28

100 Free

46.83

1:25.11

100 Free

1:25.11

150 Free

49.80

2:14.91

200 Free

46.71

3:01.62

100 Free

1:36.51

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	31.54	24.89 (+6.65s \| 21.1%)	23.89 (+7.65s \| 24.3%)	23.89 (+7.65s \| 24.3%)	23.29 (+8.25s \| 26.2%)	22.59 (+8.95s \| 28.4%)	22.79 (+8.75s \| 27.7%)	29.69 (+1.85s \| 5.9%)
Free 100 Y	1:11.19	53.99 (+17.20s \| 24.2%)	51.89 (+19.30s \| 27.1%)	51.89 (+19.30s \| 27.1%)	50.39 (+20.80s \| 29.2%)	49.29 (+21.90s \| 30.8%)	49.69 (+21.50s \| 30.2%)	1:04.19 (+7.00s \| 9.8%)
Free 200 Y	2:29.98	1:56.29 (+33.69s \| 22.5%)	1:52.89 (+37.09s \| 24.7%)	1:52.29 (+37.69s \| 25.1%)	1:49.09 (+40.89s \| 27.3%)	1:46.69 (+43.29s \| 28.9%)	1:47.39 (+42.59s \| 28.4%)	2:18.39 (+11.59s \| 7.7%)
Free 500 Y	7:04.40	5:10.69 (+113.71s \| 26.8%)	5:02.59 (+121.81s \| 28.7%)	5:02.59 (+121.81s \| 28.7%)	4:53.09 (+131.31s \| 30.9%)	4:45.99 (+138.41s \| 32.6%)	4:48.09 (+136.31s \| 32.1%)	6:08.29 (+56.11s \| 13.2%)
Back 50 Y	37.22	N/A	N/A	N/A	N/A	N/A	N/A	33.69 (+3.53s \| 9.5%)
Back 100 Y	1:20.61	59.49 (+21.12s \| 26.2%)	57.09 (+23.52s \| 29.2%)	57.09 (+23.52s \| 29.2%)	55.09 (+25.52s \| 31.7%)	53.89 (+26.72s \| 33.1%)	54.49 (+26.12s \| 32.4%)	1:13.09 (+7.52s \| 9.3%)
Breast 50 Y	41.35	N/A	N/A	N/A	N/A	N/A	N/A	37.79 (+3.56s \| 8.6%)
Breast 100 Y	1:30.41	1:07.59 (+22.82s \| 25.2%)	1:05.49 (+24.92s \| 27.6%)	1:05.49 (+24.92s \| 27.6%)	1:03.09 (+27.32s \| 30.2%)	1:01.79 (+28.62s \| 31.7%)	1:02.79 (+27.62s \| 30.5%)	1:22.09 (+8.32s \| 9.2%)
Breast 200 Y	3:11.11	2:28.19 (+42.92s \| 22.5%)	2:22.69 (+48.42s \| 25.3%)	2:22.69 (+48.42s \| 25.3%)	2:17.19 (+53.92s \| 28.2%)	2:13.59 (+57.52s \| 30.1%)	2:15.49 (+55.62s \| 29.1%)	2:56.99 (+14.12s \| 7.4%)
Fly 50 Y	35.92	N/A	N/A	N/A	N/A	N/A	N/A	32.19 (+3.73s \| 10.4%)
Fly 100 Y	1:23.35	59.19 (+24.16s \| 29.0%)	56.59 (+26.76s \| 32.1%)	56.59 (+26.76s \| 32.1%)	54.69 (+28.66s \| 34.4%)	53.49 (+29.86s \| 35.8%)	53.99 (+29.36s \| 35.2%)	1:11.69 (+11.66s \| 14.0%)
IM 100 Y	1:19.45	N/A	N/A	N/A	N/A	N/A	N/A	1:13.79 (+5.66s \| 7.1%)
IM 200 Y	3:03.90	2:10.49 (+53.41s \| 29.0%)	2:06.39 (+57.51s \| 31.3%)	2:06.39 (+57.51s \| 31.3%)	2:02.19 (+61.71s \| 33.6%)	1:59.49 (+64.41s \| 35.0%)	2:00.59 (+63.31s \| 34.4%)	2:37.29 (+26.61s \| 14.5%)