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Zara Ingraham

Age: 12 years old
Age Category: 11-12
Team: The Capitol Sea Devils | Potomac Valley Swimming

Personal Best

Short course distance

Event Time Age Date Standard Next Standard The Capitol Sea Devils Potomac Valley Swimming Eastern Zone USA
Free 50 Y 29.98 12 02/13/2026 BB A: 29.29 (+0.69s | 2.3%) 9 292 1,000+ 1,000+
Free 100 Y 1:09.02 Analysis 12 03/20/2026 BB A: 1:03.99 (+5.03s | 7.3%) 11 373 1,000+ 1,000+
Free 200 Y 2:30.99 Analysis 12 12/04/2025 B BB: 2:30.89 (+0.10s | 0.1%) 9 283 1,000+ 1,000+
50 Free
34.60
34.60
50 Free
34.60
100 Free
38.45
1:13.05
50 Free
38.45
150 Free
40.40
1:53.45
50 Free
40.40
200 Free
37.54
2:30.99
50 Free
37.54
Free 500 Y 7:09.09 Analysis 12 02/13/2026 B BB: 6:45.69 (+23.40s | 5.5%) 11 366 1,000+ 1,000+
50 Free
35.70
35.70
100 Free
41.95
1:17.65
100 Free
1:17.65
150 Free
43.92
2:01.57
200 Free
43.91
2:45.48
100 Free
1:27.83
250 Free
45.47
3:30.95
300 Free
45.32
4:16.27
100 Free
1:30.79
350 Free
43.73
5:00.00
400 Free
43.70
5:43.70
100 Free
1:27.43
450 Free
44.39
6:28.09
500 Free
41.00
7:09.09
100 Free
1:25.39
Back 50 Y 36.85 12 03/20/2026 B BB: 35.99 (+0.86s | 2.3%) 10 405 1,000+ 1,000+
Back 100 Y 1:21.30 Analysis 12 03/20/2026 B BB: 1:19.79 (+1.51s | 1.9%) 10 413 1,000+ 1,000+
Breast 50 Y 39.43 12 03/20/2026 BB A: 37.69 (+1.74s | 4.4%) 3 218 723 1,000+
Breast 100 Y 1:31.17 Analysis 12 02/13/2026 B BB: 1:29.29 (+1.88s | 2.1%) 10 380 1,000+ 1,000+
50 Breast
41.79
41.79
100 Breast
49.38
1:31.17
100 Breast
1:31.17
Breast 200 Y 3:15.42 Analysis 12 02/13/2026 B BB: 3:10.99 (+4.43s | 2.3%) 6 235 770 1,000+
50 Breast
43.38
43.38
100 Breast
50.45
1:33.83
100 Breast
1:33.83
150 Breast
51.59
2:25.42
200 Breast
50.00
3:15.42
100 Breast
1:41.59
Fly 50 Y 36.94 12 03/20/2026 B: 36.89 (+0.05s | 0.1%) 14 503 1,000+ 1,000+
IM 100 Y 1:19.20 Analysis 12 12/04/2025 B BB: 1:19.09 (+0.11s | 0.1%) 9 378 1,000+ 1,000+
50 IM
39.14
39.14
50 IM
39.14
100 IM
40.06
1:19.20
50 IM
40.06
IM 200 Y 2:57.48 Analysis 12 12/04/2025 B BB: 2:50.69 (+6.79s | 3.8%) 10 395 1,000+ 1,000+
50 Back
39.90
39.90
50 IM
39.90
100 Free
48.27
1:28.17
50 IM
48.27
150 Free
52.01
2:20.18
50 IM
52.01
200 Free
37.30
2:57.48
50 IM
37.30

Long course distance

Event Time Age Date Standard Next Standard The Capitol Sea Devils Potomac Valley Swimming Eastern Zone USA

Above are the fastest times that Zara Ingraham has achieved in her swimming career. For each event, you can find Zara's best time, the corresponding time standard, as well as how much faster Zara needs to be to reach the next level. The last columns provide Zara rankings at the team and LSC levels. These rankings are based on the Zara's personal best, her current age category, and team; and are calculated from all the meets results.

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.