Zara Ingraham

Age: 12 years old
Age Category: 11-12
Team: The Capitol Sea Devils | Potomac Valley Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

The Capitol Sea Devils

Potomac Valley Swimming

Eastern Zone

USA

Free 50 Y

29.98

02/13/2026

A: 29.29 (+0.69s | 2.3%)

Rankings

Free 100 Y

1:09.02

Analysis

03/20/2026

A: 1:03.99 (+5.03s | 7.3%)

Rankings

Free 200 Y

2:30.99

Analysis

12/04/2025

BB: 2:30.89 (+0.10s | 0.1%)

Rankings

50 Free

34.60

50 Free

34.60

100 Free

38.45

1:13.05

50 Free

38.45

150 Free

40.40

1:53.45

50 Free

40.40

200 Free

37.54

2:30.99

50 Free

37.54

Free 500 Y

7:09.09

Analysis

02/13/2026

BB: 6:45.69 (+23.40s | 5.5%)

Rankings

50 Free

35.70

100 Free

41.95

1:17.65

100 Free

1:17.65

150 Free

43.92

2:01.57

200 Free

43.91

2:45.48

100 Free

1:27.83

250 Free

45.47

3:30.95

300 Free

45.32

4:16.27

100 Free

1:30.79

350 Free

43.73

5:00.00

400 Free

43.70

5:43.70

100 Free

1:27.43

450 Free

44.39

6:28.09

500 Free

41.00

7:09.09

100 Free

1:25.39

Back 50 Y

36.85

03/20/2026

BB: 35.99 (+0.86s | 2.3%)

Rankings

Back 100 Y

1:21.30

Analysis

03/20/2026

BB: 1:19.79 (+1.51s | 1.9%)

Rankings

Breast 50 Y

39.43

03/20/2026

A: 37.69 (+1.74s | 4.4%)

Rankings

Breast 100 Y

1:31.17

Analysis

02/13/2026

BB: 1:29.29 (+1.88s | 2.1%)

Rankings

50 Breast

41.79

100 Breast

49.38

1:31.17

100 Breast

1:31.17

Breast 200 Y

3:15.42

Analysis

02/13/2026

BB: 3:10.99 (+4.43s | 2.3%)

Rankings

50 Breast

43.38

100 Breast

50.45

1:33.83

100 Breast

1:33.83

150 Breast

51.59

2:25.42

200 Breast

50.00

3:15.42

100 Breast

1:41.59

Fly 50 Y

36.94

03/20/2026

B: 36.89 (+0.05s | 0.1%)

Rankings

IM 100 Y

1:19.20

Analysis

12/04/2025

BB: 1:19.09 (+0.11s | 0.1%)

Rankings

50 IM

39.14

50 IM

39.14

100 IM

40.06

1:19.20

50 IM

40.06

IM 200 Y

2:57.48

Analysis

12/04/2025

BB: 2:50.69 (+6.79s | 3.8%)

Rankings

50 Back

39.90

50 IM

39.90

100 Free

48.27

1:28.17

50 IM

48.27

150 Free

52.01

2:20.18

50 IM

52.01

200 Free

37.30

2:57.48

50 IM

37.30

Long course distance

Event	Time		Age	Date	Standard	Next Standard	The Capitol Sea Devils	Potomac Valley Swimming	Eastern Zone	USA

Above are the fastest times that Zara Ingraham has achieved in her swimming career. For each event, you can find Zara's best time, the corresponding time standard, as well as how much faster Zara needs to be to reach the next level. The last columns provide Zara rankings at the team and LSC levels. These rankings are based on the Zara's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard
Got the Bonus time standard (extra events for qualified swimmers)

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	29.98	24.89 (+5.09s \| 17.0%) 25.69 (+4.29s \| 14.3%)	23.89 (+6.09s \| 20.3%)	23.89 (+6.09s \| 20.3%)	23.29 (+6.69s \| 22.3%)	22.49 (+7.49s \| 25.0%)	22.79 (+7.19s \| 24.0%)
Free 100 Y	1:09.02	53.99 (+15.03s \| 21.8%) 55.49 (+13.53s \| 19.6%)	51.89 (+17.13s \| 24.8%)	51.89 (+17.13s \| 24.8%)	50.39 (+18.63s \| 27.0%)	48.99 (+20.03s \| 29.0%)	49.69 (+19.33s \| 28.0%)
Free 200 Y	2:30.99	1:56.29 (+34.70s \| 23.0%) 1:59.59 (+31.40s \| 20.8%)	1:52.89 (+38.10s \| 25.2%)	1:52.29 (+38.70s \| 25.6%)	1:49.09 (+41.90s \| 27.8%)	1:45.99 (+45.00s \| 29.8%)	1:47.39 (+43.60s \| 28.9%)
Free 500 Y	7:09.09	5:10.69 (+118.40s \| 27.6%) 5:19.49 (+109.60s \| 25.5%)	5:02.59 (+126.50s \| 29.5%)	5:02.59 (+126.50s \| 29.5%)	4:53.59 (+135.50s \| 31.6%)	4:44.49 (+144.60s \| 33.7%)	4:48.09 (+141.00s \| 32.9%)
Back 50 Y	36.85	27.59 (+9.26s \| 25.1%) 28.29 (+8.56s \| 23.2%)	N/A	N/A	N/A	24.39 (+12.46s \| 33.8%)	N/A
Back 100 Y	1:21.30	59.49 (+21.81s \| 26.8%) 1:01.19 (+20.11s \| 24.7%)	57.09 (+24.21s \| 29.8%)	57.09 (+24.21s \| 29.8%)	55.09 (+26.21s \| 32.2%)	52.99 (+28.31s \| 34.8%)	54.49 (+26.81s \| 33.0%)
Breast 50 Y	39.43	30.99 (+8.44s \| 21.4%) 31.89 (+7.54s \| 19.1%)	N/A	N/A	N/A	27.99 (+11.44s \| 29.0%)	N/A
Breast 100 Y	1:31.17	1:07.59 (+23.58s \| 25.9%) 1:09.49 (+21.68s \| 23.8%)	1:05.49 (+25.68s \| 28.2%)	1:05.49 (+25.68s \| 28.2%)	1:03.09 (+28.08s \| 30.8%)	1:00.79 (+30.38s \| 33.3%)	1:02.79 (+28.38s \| 31.1%)
Breast 200 Y	3:15.42	2:28.19 (+47.23s \| 24.2%) 2:32.39 (+43.03s \| 22.0%)	2:22.69 (+52.73s \| 27.0%)	2:22.69 (+52.73s \| 27.0%)	2:17.19 (+58.23s \| 29.8%)	2:11.99 (+63.43s \| 32.5%)	2:15.49 (+59.93s \| 30.7%)
Fly 50 Y	36.94	27.09 (+9.85s \| 26.7%) 27.69 (+9.25s \| 25.0%)	N/A	N/A	N/A	24.09 (+12.85s \| 34.8%)	N/A
IM 100 Y	1:19.20	N/A	N/A	N/A	N/A	N/A	N/A
IM 200 Y	2:57.48	2:10.49 (+46.99s \| 26.5%) 2:14.19 (+43.29s \| 24.4%)	2:06.39 (+51.09s \| 28.8%)	2:06.39 (+51.09s \| 28.8%)	2:02.19 (+55.29s \| 31.2%)	1:58.39 (+59.09s \| 33.3%)	2:00.59 (+56.89s \| 32.1%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	U.S. Olympic Team Trials

Progression

See how Zara Ingraham is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Zara's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Zara Ingraham has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Zara's time, the progress against Zara's best time, the corresponding time standard, as well as how much faster Zara needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

March Madness 2026

03/20/2026

Oakton

100 Y Free

1:09.02

-0.07s (New PB)

A: 1:03.99 (+5.03s | 7.3%)

50 Y Fly

36.94

B: 36.89 (+0.05s | 0.1%)

100 Y IM

1:21.75

+2.55s

BB: 1:19.09 (+2.66s | 3.3%)

50 Y Breast

39.43

-1.29s (New PB)

A: 37.69 (+1.74s | 4.4%)

50 Y Back

36.85

-2.35s (New PB)

BB: 35.99 (+0.86s | 2.3%)

100 Y Back

1:21.30

BB: 1:19.79 (+1.51s | 1.9%)

39th Black History Swim Meet

02/13/2026

Washington

100 Y Free

1:09.09

-0.73s (New PB)

A: 1:03.99 (+5.10s | 7.4%)

50 Free

32.45

100 Free

36.64

1:09.09

100 Free

1:09.09

200 Y Breast

3:15.42

BB: 3:10.99 (+4.43s | 2.3%)

50 Breast

43.38

100 Breast

50.45

1:33.83

100 Breast

1:33.83

150 Breast

51.59

2:25.42

200 Breast

50.00

3:15.42

100 Breast

1:41.59

100 Y IM

1:19.35

+0.15s

BB: 1:19.09 (+0.26s | 0.3%)

50 IM

37.52

100 IM

41.83

1:19.35

100 IM

1:19.35

50 Y Breast

40.72

-0.85s (New PB)

A: 37.69 (+3.03s | 7.4%)

100 Y Breast

1:31.17

-0.93s (New PB)

BB: 1:29.29 (+1.88s | 2.1%)

50 Breast

41.79

100 Breast

49.38

1:31.17

100 Breast

1:31.17

50 Y Free

29.98

-0.88s (New PB)

A: 29.29 (+0.69s | 2.3%)

200 Y Free

2:32.99

+2.00s

BB: 2:30.89 (+2.10s | 1.4%)

50 Free

34.52

100 Free

38.70

1:13.22

100 Free

1:13.22

150 Free

40.30

1:53.52

200 Free

39.47

2:32.99

100 Free

1:19.77

500 Y Free

7:09.09

BB: 6:45.69 (+23.40s | 5.5%)

50 Free

35.70

100 Free

41.95

1:17.65

100 Free

1:17.65

150 Free

43.92

2:01.57

200 Free

43.91

2:45.48

100 Free

1:27.83

250 Free

45.47

3:30.95

300 Free

45.32

4:16.27

100 Free

1:30.79

350 Free

43.73

5:00.00

400 Free

43.70

5:43.70

100 Free

1:27.43

450 Free

44.39

6:28.09

500 Free

41.00

7:09.09

100 Free

1:25.39

2025 Sport Fair Winter Classic

12/04/2025

Fairfax

100 Y Free

1:09.82

-1.36s (New PB)

BB: 1:09.39 (+0.43s | 0.6%)

50 Free

33.96

50 Free

33.96

100 Free

35.86

1:09.82

50 Free

35.86

200 Y IM

2:57.48

BB: 2:50.69 (+6.79s | 3.8%)

50 Back

39.90

50 IM

39.90

100 Free

48.27

1:28.17

50 IM

48.27

150 Free

52.01

2:20.18

50 IM

52.01

200 Free

37.30

2:57.48

50 IM

37.30

100 Y Breast

1:32.10

-0.65s (New PB)

BB: 1:29.29 (+2.81s | 3.1%)

50 Breast

43.56

50 Breast

43.56

100 Breast

48.54

1:32.10

50 Breast

48.54

100 Y IM

1:19.20

BB: 1:19.09 (+0.11s | 0.1%)

50 IM

39.14

50 IM

39.14

100 IM

40.06

1:19.20

50 IM

40.06

50 Y Breast

41.67

+0.10s

BB: 40.89 (+0.78s | 1.9%)

200 Y Free

2:30.99

-2.96s (New PB)

BB: 2:30.89 (+0.10s | 0.1%)

50 Free

34.60

50 Free

34.60

100 Free

38.45

1:13.05

50 Free

38.45

150 Free

40.40

1:53.45

50 Free

40.40

200 Free

37.54

2:30.99

50 Free

37.54

2025 PV Monster Mash

10/25/2025

Springfield

50 Y Breast

41.57

BB: 40.89 (+0.68s | 1.6%)

50 Y Back

39.20

B: 38.79 (+0.41s | 1.0%)

100 Y Free

1:11.18

BB: 1:09.39 (+1.79s | 2.5%)

200 Y Free

2:33.95

BB: 2:30.89 (+3.06s | 2.0%)

50 Y Free

30.86

A: 29.29 (+1.57s | 5.1%)

100 Y Breast

1:32.75

BB: 1:29.29 (+3.46s | 3.7%)

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	29.98	24.89 (+5.09s \| 17.0%) 25.69 (+4.29s \| 14.3%)	23.89 (+6.09s \| 20.3%)	23.89 (+6.09s \| 20.3%)	23.29 (+6.69s \| 22.3%)	22.49 (+7.49s \| 25.0%)	22.79 (+7.19s \| 24.0%)
Free 100 Y	1:09.02	53.99 (+15.03s \| 21.8%) 55.49 (+13.53s \| 19.6%)	51.89 (+17.13s \| 24.8%)	51.89 (+17.13s \| 24.8%)	50.39 (+18.63s \| 27.0%)	48.99 (+20.03s \| 29.0%)	49.69 (+19.33s \| 28.0%)
Free 200 Y	2:30.99	1:56.29 (+34.70s \| 23.0%) 1:59.59 (+31.40s \| 20.8%)	1:52.89 (+38.10s \| 25.2%)	1:52.29 (+38.70s \| 25.6%)	1:49.09 (+41.90s \| 27.8%)	1:45.99 (+45.00s \| 29.8%)	1:47.39 (+43.60s \| 28.9%)
Free 500 Y	7:09.09	5:10.69 (+118.40s \| 27.6%) 5:19.49 (+109.60s \| 25.5%)	5:02.59 (+126.50s \| 29.5%)	5:02.59 (+126.50s \| 29.5%)	4:53.59 (+135.50s \| 31.6%)	4:44.49 (+144.60s \| 33.7%)	4:48.09 (+141.00s \| 32.9%)
Back 50 Y	36.85	27.59 (+9.26s \| 25.1%) 28.29 (+8.56s \| 23.2%)	N/A	N/A	N/A	24.39 (+12.46s \| 33.8%)	N/A
Back 100 Y	1:21.30	59.49 (+21.81s \| 26.8%) 1:01.19 (+20.11s \| 24.7%)	57.09 (+24.21s \| 29.8%)	57.09 (+24.21s \| 29.8%)	55.09 (+26.21s \| 32.2%)	52.99 (+28.31s \| 34.8%)	54.49 (+26.81s \| 33.0%)
Breast 50 Y	39.43	30.99 (+8.44s \| 21.4%) 31.89 (+7.54s \| 19.1%)	N/A	N/A	N/A	27.99 (+11.44s \| 29.0%)	N/A
Breast 100 Y	1:31.17	1:07.59 (+23.58s \| 25.9%) 1:09.49 (+21.68s \| 23.8%)	1:05.49 (+25.68s \| 28.2%)	1:05.49 (+25.68s \| 28.2%)	1:03.09 (+28.08s \| 30.8%)	1:00.79 (+30.38s \| 33.3%)	1:02.79 (+28.38s \| 31.1%)
Breast 200 Y	3:15.42	2:28.19 (+47.23s \| 24.2%) 2:32.39 (+43.03s \| 22.0%)	2:22.69 (+52.73s \| 27.0%)	2:22.69 (+52.73s \| 27.0%)	2:17.19 (+58.23s \| 29.8%)	2:11.99 (+63.43s \| 32.5%)	2:15.49 (+59.93s \| 30.7%)
Fly 50 Y	36.94	27.09 (+9.85s \| 26.7%) 27.69 (+9.25s \| 25.0%)	N/A	N/A	N/A	24.09 (+12.85s \| 34.8%)	N/A
IM 100 Y	1:19.20	N/A	N/A	N/A	N/A	N/A	N/A
IM 200 Y	2:57.48	2:10.49 (+46.99s \| 26.5%) 2:14.19 (+43.29s \| 24.4%)	2:06.39 (+51.09s \| 28.8%)	2:06.39 (+51.09s \| 28.8%)	2:02.19 (+55.29s \| 31.2%)	1:58.39 (+59.09s \| 33.3%)	2:00.59 (+56.89s \| 32.1%)