Zia Graham

Age: 18 years old
Age Category: 17-18
Team: Cascade Swim Club | Pacific Northwest Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Cascade Swim Club

Pacific Northwest Swimming

Western Zone

USA

Free 50 Y

29.80

01/11/2025

BB: 29.09 (+0.71s | 2.4%)

205

1,000+

Free 100 Y

1:02.42

Analysis

02/01/2026

A: 58.39 (+4.03s | 6.5%)

173

1,000+

50 Free

30.21

100 Free

32.21

1:02.42

100 Free

1:02.42

Free 200 Y

2:19.92

Analysis

02/01/2026

BB: 2:16.69 (+3.23s | 2.3%)

158

1,000+

50 Free

32.11

100 Free

36.15

1:08.27

100 Free

1:08.27

150 Free

36.86

1:45.13

200 Free

34.79

2:19.92

100 Free

1:11.65

Free 500 Y

6:23.12

Analysis

10/31/2025

BB: 6:08.19 (+14.93s | 3.9%)

126

1,000+

50 Free

33.26

100 Free

36.12

1:09.38

100 Free

1:09.38

150 Free

38.52

1:47.90

200 Free

38.65

2:26.55

100 Free

1:17.17

250 Free

39.19

3:05.74

300 Free

39.03

3:44.77

100 Free

1:18.22

350 Free

39.98

4:24.75

400 Free

40.04

5:04.79

100 Free

1:20.02

450 Free

39.87

5:44.66

500 Free

38.46

6:23.12

100 Free

1:18.33

Free 1000 Y

3:55.35

Analysis

01/25/2025

AAAA

Free 1650 Y

23:05.34

Analysis

01/25/2025

B: 22:47.19 (+18.15s | 1.3%)

485

1,000+

50 Free

34.67

100 Free

39.41

1:14.08

100 Free

1:14.08

150 Free

40.90

1:54.98

200 Free

42.27

2:37.25

100 Free

1:23.17

250 Free

41.91

3:19.16

300 Free

41.61

4:00.77

100 Free

1:23.52

350 Free

41.06

4:41.83

400 Free

42.26

5:24.09

100 Free

1:23.32

450 Free

41.84

6:05.93

500 Free

42.92

6:48.85

100 Free

1:24.76

550 Free

41.72

7:30.57

600 Free

42.27

8:12.84

100 Free

1:23.99

650 Free

42.72

8:55.56

700 Free

42.23

9:37.79

100 Free

1:24.95

750 Free

42.81

10:20.60

800 Free

43.48

11:04.08

100 Free

1:26.29

850 Free

43.59

11:47.67

900 Free

41.96

12:29.63

100 Free

1:25.55

950 Free

42.75

13:12.38

1000 Free

42.97

13:55.35

100 Free

1:25.72

1050 Free

43.10

14:38.45

1100 Free

42.52

15:20.97

100 Free

1:25.62

1150 Free

42.30

16:03.27

1200 Free

40.99

16:44.26

100 Free

1:23.29

1250 Free

43.34

17:27.60

1300 Free

42.67

18:10.27

100 Free

1:26.01

1350 Free

42.62

18:52.89

1400 Free

43.60

19:36.49

100 Free

1:26.22

1450 Free

42.00

20:18.49

1500 Free

41.93

21:00.42

100 Free

1:23.93

1550 Free

42.78

21:43.20

1600 Free

42.38

22:25.58

100 Free

1:25.16

1650 Free

39.76

23:05.34

Breast 50 Y

42.44

01/11/2025

116

988

1,000+

Breast 100 Y

1:30.69

Analysis

01/11/2025

B: 1:24.79 (+5.90s | 6.5%)

179

1,000+

50 Breast

42.25

100 Breast

48.44

1:30.69

100 Breast

1:30.69

Fly 50 Y

30.82

02/01/2026

111

773

1,000+

Fly 100 Y

1:09.25

Analysis

10/31/2025

BB: 1:08.29 (+0.96s | 1.4%)

124

1,000+

Fly 200 Y

2:48.25

Analysis

03/28/2026

B: 2:42.79 (+5.46s | 3.2%)

714

1,000+

50 Fly

35.74

100 Fly

41.60

1:17.34

100 Fly

1:17.34

150 Fly

44.80

2:02.14

200 Fly

46.11

2:48.25

100 Fly

1:30.91

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Cascade Swim Club	Pacific Northwest Swimming	Western Zone	USA
Free 50 M	32.54		18	06/20/2025	BB	A: 30.69 (+1.85s \| 5.7%)	5	110	1,000+	1,000+

Free 100 M	1:12.87	Analysis	18	06/20/2025	B	BB: 1:12.19 (+0.68s \| 0.9%)	6	114	1,000+	1,000+

Free 200 M	2:42.18	Analysis	18	06/26/2025	B	BB: 2:35.69 (+6.49s \| 4.0%)	5	101	1,000+	1,000+

Free 800 M	12:29.24	Analysis	18	06/20/2025		B: 12:10.29 (+18.95s \| 2.5%)	2	28	472	1,000+

Back 50 M	40.47		18	06/20/2025			6	69	684	1,000+

Back 100 M	1:30.23	Analysis	18	06/20/2025		B: 1:25.89 (+4.34s \| 4.8%)	5	103	1,000+	1,000+

Breast 50 M	46.83		18	06/20/2025			6	61	536	1,000+

Fly 50 M	34.70		18	06/26/2025			5	66	438	1,000+

Fly 100 M	1:28.81	Analysis	18	06/20/2025		B: 1:23.59 (+5.22s \| 5.9%)	6	92	1,000+	1,000+

Above are the fastest times that Zia Graham has achieved in her swimming career. For each event, you can find Zia's best time, the corresponding time standard, as well as how much faster Zia needs to be to reach the next level. The last columns provide Zia rankings at the team and LSC levels. These rankings are based on the Zia's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	29.80	24.89 (+4.91s \| 16.5%)	23.89 (+5.91s \| 19.8%)	23.89 (+5.91s \| 19.8%)	23.29 (+6.51s \| 21.8%)	22.59 (+7.21s \| 24.2%)	22.79 (+7.01s \| 23.5%)
Free 100 Y	1:02.42	53.99 (+8.43s \| 13.5%)	51.89 (+10.53s \| 16.9%)	51.89 (+10.53s \| 16.9%)	50.39 (+12.03s \| 19.3%)	49.29 (+13.13s \| 21.0%)	49.69 (+12.73s \| 20.4%)
Free 200 Y	2:19.92	1:56.29 (+23.63s \| 16.9%)	1:52.89 (+27.03s \| 19.3%)	1:52.29 (+27.63s \| 19.7%)	1:49.09 (+30.83s \| 22.0%)	1:46.69 (+33.23s \| 23.7%)	1:47.39 (+32.53s \| 23.2%)
Free 500 Y	6:23.12	5:10.69 (+72.43s \| 18.9%)	5:02.59 (+80.53s \| 21.0%)	5:02.59 (+80.53s \| 21.0%)	4:53.09 (+90.03s \| 23.5%)	4:45.99 (+97.13s \| 25.4%)	4:48.09 (+95.03s \| 24.8%)
Free 1000 Y	3:55.35	10:39.89	10:20.49	10:20.49 10:19.69	10:08.19	9:52.49	9:56.79 9:48.09
Free 1650 Y	23:05.34	17:46.59 (+318.75s \| 23.0%)	17:14.39 (+350.95s \| 25.3%)	17:14.39 (+350.95s \| 25.3%)	16:54.79 (+370.55s \| 26.7%)	16.25.39 (+1369.09s \| 98.8%)	16:32.59 (+392.75s \| 28.4%)
Breast 50 Y	42.44	N/A	N/A	N/A	N/A	N/A	N/A
Breast 100 Y	1:30.69	1:07.59 (+23.10s \| 25.5%)	1:05.49 (+25.20s \| 27.8%)	1:05.49 (+25.20s \| 27.8%)	1:03.09 (+27.60s \| 30.4%)	1:01.79 (+28.90s \| 31.9%)	1:02.79 (+27.90s \| 30.8%)
Fly 50 Y	30.82	N/A	N/A	N/A	N/A	N/A	N/A
Fly 100 Y	1:09.25	59.19 (+10.06s \| 14.5%)	56.59 (+12.66s \| 18.3%)	56.59 (+12.66s \| 18.3%)	54.69 (+14.56s \| 21.0%)	53.49 (+15.76s \| 22.8%)	53.99 (+15.26s \| 22.0%)
Fly 200 Y	2:48.25	2:10.09 (+38.16s \| 22.7%)	2:05.39 (+42.86s \| 25.5%)	2:05.39 (+42.86s \| 25.5%)	2:01.69 (+46.56s \| 27.7%)	1:58.59 (+49.66s \| 29.5%)	1:59.39 (+48.86s \| 29.0%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 M	32.54	28.69 (+3.85s \| 11.8%)	27.39 (+5.15s \| 15.8%)	27.39 (+5.15s \| 15.8%)	26.89 (+5.65s \| 17.4%)	26.29 (+6.25s \| 19.2%)	26.59 (+5.95s \| 18.3%)
Free 100 M	1:12.87	1:01.89 (+10.98s \| 15.1%)	59.29 (+13.58s \| 18.6%)	59.29 (+13.58s \| 18.6%)	58.19 (+14.68s \| 20.1%)	56.99 (+15.88s \| 21.8%)	57.59 (+15.28s \| 21.0%)
Free 200 M	2:42.18	2:12.99 (+29.19s \| 18.0%)	2:07.79 (+34.39s \| 21.2%)	2:07.79 (+34.39s \| 21.2%)	2:04.99 (+37.19s \| 22.9%)	2:03.09 (+39.09s \| 24.1%)	2:04.29 (+37.89s \| 23.4%)
Free 800 M	12:29.24	9:36.09 (+173.15s \| 23.1%)	9:13.79 (+195.45s \| 26.1%)	9:13.79 (+195.45s \| 26.1%)	9:04.09 (+205.15s \| 27.4%)	8:52.89 (+216.35s \| 28.9%)	8:58.69 (+210.55s \| 28.1%)
Back 50 M	40.47	N/A	N/A	N/A	N/A	N/A	N/A
Back 100 M	1:30.23	1:09.49 (+20.74s \| 23.0%)	1:06.79 (+23.44s \| 26.0%)	1:06.79 (+23.44s \| 26.0%)	1:04.79 (+25.44s \| 28.2%)	1:03.69 (+26.54s \| 29.4%)	1:04.39 (+25.84s \| 28.6%)
Breast 50 M	46.83	N/A	N/A	N/A	N/A	N/A	N/A
Fly 50 M	34.70	N/A	N/A	N/A	N/A	N/A	N/A
Fly 100 M	1:28.81	1:07.19 (+21.62s \| 24.3%)	1:04.69 (+24.12s \| 27.2%)	1:04.69 (+24.12s \| 27.2%)	1:02.69 (+26.12s \| 29.4%)	1:01.69 (+27.12s \| 30.5%)	1:02.39 (+26.42s \| 29.7%)

Progression

See how Zia Graham is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Zia's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Zia Graham has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Zia's time, the progress against Zia's best time, the corresponding time standard, as well as how much faster Zia needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 PN Spring Showdown, Div 3 Approved

03/28/2026

Anacortes

100 Y Free

1:04.44

+2.02s

BB: 1:03.19 (+1.25s | 1.9%)

50 Free

31.03

100 Free

33.41

1:04.44

100 Free

1:04.44

100 Y IM

1:15.59

-0.36s (New PB)

50 IM

33.98

100 IM

41.61

1:15.59

100 IM

1:15.59

100 Y Fly

1:13.30

+4.05s

BB: 1:08.29 (+5.01s | 6.8%)

50 Fly

33.74

100 Fly

39.56

1:13.30

100 Fly

1:13.30

50 Y Fly

31.02

+0.20s

200 Y Fly

2:48.25

B: 2:42.79 (+5.46s | 3.2%)

50 Fly

35.74

100 Fly

41.60

1:17.34

100 Fly

1:17.34

150 Fly

44.80

2:02.14

200 Fly

46.11

2:48.25

100 Fly

1:30.91

2026 PN CSC February Mini Meet Approved

02/01/2026

Snohomish

200 Y Free

2:19.92

-0.90s (New PB)

BB: 2:16.69 (+3.23s | 2.3%)

50 Free

32.11

100 Free

36.15

1:08.27

100 Free

1:08.27

150 Free

36.86

1:45.13

200 Free

34.79

2:19.92

100 Free

1:11.65

100 Y Fly

1:12.31

+3.06s

BB: 1:08.29 (+4.02s | 5.6%)

50 Fly

33.19

100 Fly

39.12

1:12.31

100 Fly

1:12.31

100 Y Free

1:02.42

-0.16s (New PB)

A: 58.39 (+4.03s | 6.5%)

50 Free

30.21

100 Free

32.21

1:02.42

100 Free

1:02.42

50 Y Fly

30.82

-1.37s (New PB)

2025 WIAA 1A 2A Girls HSState Swim Champ OB

11/14/2025

Federal Way

100 Y Fly

1:11.02

+1.77s

BB: 1:08.29 (+2.73s | 3.8%)

50 Fly

33.28

100 Fly

37.74

1:11.02

100 Fly

1:11.02

2025 Sea King District II 1A 2A 4A GirlsHS OB

11/06/2025

Renton

100 Y Fly

1:11.98

+2.73s

BB: 1:08.29 (+3.69s | 5.1%)

50 Fly

32.99

100 Fly

38.99

1:11.98

100 Fly

1:11.98

500 Y Free

6:32.97

+9.85s

BB: 6:08.19 (+24.78s | 6.3%)

50 Free

33.51

100 Free

37.76

1:11.27

100 Free

1:11.27

150 Free

38.95

1:50.22

200 Free

39.44

2:29.66

100 Free

1:18.39

250 Free

39.75

3:09.41

300 Free

39.97

3:49.38

100 Free

1:19.72

350 Free

41.03

4:30.41

400 Free

41.16

5:11.57

100 Free

1:22.19

450 Free

41.45

5:53.02

500 Free

39.95

6:32.97

100 Free

1:21.40

2025 Metro League (Sea King Dist II) Girl OB

10/31/2025

Snohomish

100 Y Fly

1:09.25

-4.98s (New PB)

BB: 1:08.29 (+0.96s | 1.4%)

500 Y Free

6:23.12

BB: 6:08.19 (+14.93s | 3.9%)

50 Free

33.26

100 Free

36.12

1:09.38

100 Free

1:09.38

150 Free

38.52

1:47.90

200 Free

38.65

2:26.55

100 Free

1:17.17

250 Free

39.19

3:05.74

300 Free

39.03

3:44.77

100 Free

1:18.22

350 Free

39.98

4:24.75

400 Free

40.04

5:04.79

100 Free

1:20.02

450 Free

39.87

5:44.66

500 Free

38.46

6:23.12

100 Free

1:18.33

2025 PN CSC 104th Annual Senior Seattle Open

06/26/2025

Seattle

50 M Free

33.16

+0.62s

A: 30.69 (+2.47s | 7.4%)

100 M Back

1:30.91

+0.68s

B: 1:25.89 (+5.02s | 5.5%)

100 M Fly

1:29.13

+0.32s

B: 1:23.59 (+5.54s | 6.2%)

200 M Free

2:42.18

-0.92s (New PB)

BB: 2:35.69 (+6.49s | 4.0%)

50 M Fly

34.70

-0.98s (New PB)

2025 IE VS Starlight Open

06/20/2025

Wenatchee

200 M Free

2:43.10

BB: 2:35.69 (+7.41s | 4.5%)

50 M Free

32.54

A: 30.69 (+1.85s | 5.7%)

50 M Fly

35.68

50 M Back

40.47

100 M Back

1:30.23

B: 1:25.89 (+4.34s | 4.8%)

50 M Breast

46.83

100 M Free

1:12.87

BB: 1:12.19 (+0.68s | 0.9%)

100 M Fly

1:28.81

B: 1:23.59 (+5.22s | 5.9%)

800 M Free

12:29.24

B: 12:10.29 (+18.95s | 2.5%)

2025 PN UPAC 4th Annual February Fly In

02/14/2025

University Place

100 Y Fly

1:17.59

+3.36s

B: 1:14.39 (+3.20s | 4.1%)

50 Fly

32.93

100 Fly

44.66

1:17.59

100 Fly

1:17.59

200 Y Free

2:20.82

-4.89s (New PB)

BB: 2:18.39 (+2.43s | 1.7%)

50 Free

31.83

100 Free

35.30

1:07.13

100 Free

1:07.13

150 Free

37.57

1:44.70

200 Free

36.12

2:20.82

100 Free

1:13.69

100 Y Breast

1:31.48

+0.79s

B: 1:25.89 (+5.59s | 6.1%)

50 Breast

41.87

100 Breast

49.61

1:31.48

100 Breast

1:31.48

100 Y IM

1:15.95

-0.03s (New PB)

50 IM

33.61

100 IM

42.34

1:15.95

100 IM

1:15.95

2025 PN CSC January Mini Meet

01/25/2025

Seattle

1000 Y Free

3:55.35

AAAA

1650 Y Free

23:05.34

BB: 21:36.19 (+89.15s | 6.4%)

50 Free

34.67

100 Free

39.41

1:14.08

100 Free

1:14.08

150 Free

40.90

1:54.98

200 Free

42.27

2:37.25

100 Free

1:23.17

250 Free

41.91

3:19.16

300 Free

41.61

4:00.77

100 Free

1:23.52

350 Free

41.06

4:41.83

400 Free

42.26

5:24.09

100 Free

1:23.32

450 Free

41.84

6:05.93

500 Free

42.92

6:48.85

100 Free

1:24.76

550 Free

41.72

7:30.57

600 Free

42.27

8:12.84

100 Free

1:23.99

650 Free

42.72

8:55.56

700 Free

42.23

9:37.79

100 Free

1:24.95

750 Free

42.81

10:20.60

800 Free

43.48

11:04.08

100 Free

1:26.29

850 Free

43.59

11:47.67

900 Free

41.96

12:29.63

100 Free

1:25.55

950 Free

42.75

13:12.38

1000 Free

42.97

13:55.35

100 Free

1:25.72

1050 Free

43.10

14:38.45

1100 Free

42.52

15:20.97

100 Free

1:25.62

1150 Free

42.30

16:03.27

1200 Free

40.99

16:44.26

100 Free

1:23.29

1250 Free

43.34

17:27.60

1300 Free

42.67

18:10.27

100 Free

1:26.01

1350 Free

42.62

18:52.89

1400 Free

43.60

19:36.49

100 Free

1:26.22

1450 Free

42.00

20:18.49

1500 Free

41.93

21:00.42

100 Free

1:23.93

1550 Free

42.78

21:43.20

1600 Free

42.38

22:25.58

100 Free

1:25.16

1650 Free

39.76

23:05.34

2025 PN CSC Winter Invitational

01/11/2025

Snohomish

200 Y Free

2:25.71

BB: 2:18.39 (+7.32s | 5.0%)

50 Free

31.89

100 Free

37.14

1:09.03

100 Free

1:09.03

150 Free

39.60

1:48.63

200 Free

37.08

2:25.71

100 Free

1:16.68

50 Y Breast

42.44

50 Y Free

29.80

BB: 29.49 (+0.31s | 1.0%)

100 Y Fly

1:15.03

+0.80s

B: 1:14.39 (+0.64s | 0.9%)

50 Fly

34.36

100 Fly

40.67

1:15.03

100 Fly

1:15.03

50 Y Fly

32.19

100 Y Free

1:02.58

-2.20s (New PB)

A: 58.89 (+3.69s | 5.9%)

50 Free

29.88

100 Free

32.70

1:02.58

100 Free

1:02.58

100 Y Breast

1:30.69

B: 1:25.89 (+4.80s | 5.3%)

50 Breast

42.25

100 Breast

48.44

1:30.69

100 Breast

1:30.69

100 Y IM

1:15.98

50 IM

34.32

100 IM

41.66

1:15.98

100 IM

1:15.98

2024 Sea King Dist11,1A 2A Girls HSChamps

11/07/2024

Renton

100 Y Fly

1:14.23

BB: 1:09.09 (+5.14s | 6.9%)

50 Fly

34.36

100 Fly

39.87

1:14.23

100 Fly

1:14.23

100 Y Free

1:04.78

BB: 1:03.79 (+0.99s | 1.5%)

50 Free

30.61

100 Free

34.17

1:04.78

100 Free

1:04.78

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.