Zoe Castonguay

Age: 14 years old
Age Category: 13-14
Team: Oyster River Otters | New England Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Oyster River Otters

New England Swimming

Eastern Zone

USA

Free 50 Y

36.47

12/07/2025

B: 32.49 (+3.98s | 10.9%)

Rankings

Free 100 Y

1:17.95

Analysis

03/20/2026

B: 1:10.99 (+6.96s | 8.9%)

Rankings

50 Free

36.93

100 Free

41.02

1:17.95

100 Free

1:17.95

Free 500 Y

7:17.85

Analysis

03/20/2026

B: 6:52.19 (+25.66s | 5.9%)

Rankings

50 Free

37.90

100 Free

42.59

1:20.49

100 Free

1:20.49

150 Free

44.09

2:04.58

200 Free

44.39

2:48.97

100 Free

1:28.48

250 Free

44.83

3:33.80

300 Free

44.85

4:18.65

100 Free

1:29.68

350 Free

45.98

5:04.63

400 Free

45.22

5:49.85

100 Free

1:31.20

450 Free

44.80

6:34.65

500 Free

43.20

7:17.85

100 Free

1:28.00

Back 50 Y

39.68

03/20/2026

B: 36.19 (+3.49s | 8.8%)

Rankings

Back 100 Y

1:26.41

Analysis

03/20/2026

B: 1:16.89 (+9.52s | 11.0%)

Rankings

50 Back

41.78

100 Back

44.63

1:26.41

100 Back

1:26.41

Back 200 Y

3:02.82

Analysis

03/20/2026

B: 2:46.39 (+16.43s | 9.0%)

Rankings

50 Back

43.28

100 Back

46.73

1:30.01

100 Back

1:30.01

200 Back

1:32.81

3:02.82

100 Back

1:32.81

Breast 100 Y

1:44.79

Analysis

01/11/2026

B: 1:28.69 (+16.10s | 15.4%)

Rankings

50 Breast

49.10

100 Breast

55.69

1:44.79

100 Breast

1:44.79

Breast 200 Y

3:39.58

Analysis

11/16/2025

B: 3:10.99 (+28.59s | 13.0%)

Rankings

50 Breast

48.67

100 Breast

56.01

1:44.68

100 Breast

1:44.68

150 Breast

57.13

2:41.81

200 Breast

57.77

3:39.58

100 Breast

1:54.90

Fly 50 Y

40.25

11/16/2025

B: 35.79 (+4.46s | 11.1%)

Rankings

Fly 100 Y

1:29.81

Analysis

03/20/2026

B: 1:16.79 (+13.02s | 14.5%)

Rankings

50 Fly

39.69

100 Fly

50.12

1:29.81

100 Fly

1:29.81

IM 200 Y

3:06.71

Analysis

03/20/2026

B: 2:51.79 (+14.92s | 8.0%)

Rankings

50 Fly

41.17

100 Back

46.20

1:27.37

100 IM

1:27.37

150 Breast

56.00

2:23.37

200 Free

43.34

3:06.71

100 IM

1:39.34

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Oyster River Otters	New England Swimming	Eastern Zone	USA

Above are the fastest times that Zoe Castonguay has achieved in her swimming career. For each event, you can find Zoe's best time, the corresponding time standard, as well as how much faster Zoe needs to be to reach the next level. The last columns provide Zoe rankings at the team and LSC levels. These rankings are based on the Zoe's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard
Got the Bonus time standard (extra events for qualified swimmers)

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	36.47	24.89 (+11.58s \| 31.8%) 25.69 (+10.78s \| 29.6%)	23.89 (+12.58s \| 34.5%)	23.89 (+12.58s \| 34.5%)	23.29 (+13.18s \| 36.1%)	22.49 (+13.98s \| 38.3%)	22.79 (+13.68s \| 37.5%)
Free 100 Y	1:17.95	53.99 (+23.96s \| 30.7%) 55.49 (+22.46s \| 28.8%)	51.89 (+26.06s \| 33.4%)	51.89 (+26.06s \| 33.4%)	50.39 (+27.56s \| 35.4%)	48.99 (+28.96s \| 37.2%)	49.69 (+28.26s \| 36.3%)
Free 500 Y	7:17.85	5:10.69 (+127.16s \| 29.0%) 5:19.49 (+118.36s \| 27.0%)	5:02.59 (+135.26s \| 30.9%)	5:02.59 (+135.26s \| 30.9%)	4:53.59 (+144.26s \| 32.9%)	4:44.49 (+153.36s \| 35.0%)	4:48.09 (+149.76s \| 34.2%)
Back 50 Y	39.68	27.59 (+12.09s \| 30.5%) 28.29 (+11.39s \| 28.7%)	N/A	N/A	N/A	24.39 (+15.29s \| 38.5%)	N/A
Back 100 Y	1:26.41	59.49 (+26.92s \| 31.2%) 1:01.19 (+25.22s \| 29.2%)	57.09 (+29.32s \| 33.9%)	57.09 (+29.32s \| 33.9%)	55.09 (+31.32s \| 36.2%)	52.99 (+33.42s \| 38.7%)	54.49 (+31.92s \| 36.9%)
Back 200 Y	3:02.82	2:08.59 (+54.23s \| 29.7%) 2:12.29 (+50.53s \| 27.6%)	2:04.19 (+58.63s \| 32.1%)	2:04.19 (+58.63s \| 32.1%)	1:59.39 (+63.43s \| 34.7%)	1:55.39 (+67.43s \| 36.9%)	1:57.69 (+65.13s \| 35.6%)
Breast 100 Y	1:44.79	1:07.59 (+37.20s \| 35.5%) 1:09.49 (+35.30s \| 33.7%)	1:05.49 (+39.30s \| 37.5%)	1:05.49 (+39.30s \| 37.5%)	1:03.09 (+41.70s \| 39.8%)	1:00.79 (+44.00s \| 42.0%)	1:02.79 (+42.00s \| 40.1%)
Breast 200 Y	3:39.58	2:28.19 (+71.39s \| 32.5%) 2:32.39 (+67.19s \| 30.6%)	2:22.69 (+76.89s \| 35.0%)	2:22.69 (+76.89s \| 35.0%)	2:17.19 (+82.39s \| 37.5%)	2:11.99 (+87.59s \| 39.9%)	2:15.49 (+84.09s \| 38.3%)
Fly 50 Y	40.25	27.09 (+13.16s \| 32.7%) 27.69 (+12.56s \| 31.2%)	N/A	N/A	N/A	24.09 (+16.16s \| 40.1%)	N/A
Fly 100 Y	1:29.81	59.19 (+30.62s \| 34.1%) 1:00.89 (+28.92s \| 32.2%)	56.59 (+33.22s \| 37.0%)	56.59 (+33.22s \| 37.0%)	54.69 (+35.12s \| 39.1%)	52.79 (+37.02s \| 41.2%)	53.99 (+35.82s \| 39.9%)
IM 200 Y	3:06.71	2:10.49 (+56.22s \| 30.1%) 2:14.19 (+52.52s \| 28.1%)	2:06.39 (+60.32s \| 32.3%)	2:06.39 (+60.32s \| 32.3%)	2:02.19 (+64.52s \| 34.6%)	1:58.39 (+68.32s \| 36.6%)	2:00.59 (+66.12s \| 35.4%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	U.S. Olympic Team Trials

Progression

See how Zoe Castonguay is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Zoe's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Zoe Castonguay has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Zoe's time, the progress against Zoe's best time, the corresponding time standard, as well as how much faster Zoe needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 NE ORO TSSA Champs

03/20/2026

Durham

100 Y Free

1:17.95

-2.70s (New PB)

B: 1:10.99 (+6.96s | 8.9%)

50 Free

36.93

100 Free

41.02

1:17.95

100 Free

1:17.95

100 Y Fly

1:29.81

-7.85s (New PB)

B: 1:16.79 (+13.02s | 14.5%)

50 Fly

39.69

100 Fly

50.12

1:29.81

100 Fly

1:29.81

500 Y Free

7:17.85

-14.60s (New PB)

B: 6:52.19 (+25.66s | 5.9%)

50 Free

37.90

100 Free

42.59

1:20.49

100 Free

1:20.49

150 Free

44.09

2:04.58

200 Free

44.39

2:48.97

100 Free

1:28.48

250 Free

44.83

3:33.80

300 Free

44.85

4:18.65

100 Free

1:29.68

350 Free

45.98

5:04.63

400 Free

45.22

5:49.85

100 Free

1:31.20

450 Free

44.80

6:34.65

500 Free

43.20

7:17.85

100 Free

1:28.00

50 Y Back

39.68

B: 36.19 (+3.49s | 8.8%)

200 Y IM

3:06.71

-5.13s (New PB)

B: 2:51.79 (+14.92s | 8.0%)

50 Fly

41.17

100 Back

46.20

1:27.37

100 IM

1:27.37

150 Breast

56.00

2:23.37

200 Free

43.34

3:06.71

100 IM

1:39.34

200 Y Back

3:02.82

B: 2:46.39 (+16.43s | 9.0%)

50 Back

43.28

100 Back

46.73

1:30.01

100 Back

1:30.01

200 Back

1:32.81

3:02.82

100 Back

1:32.81

100 Y Back

1:26.41

-3.38s (New PB)

B: 1:16.89 (+9.52s | 11.0%)

50 Back

41.78

100 Back

44.63

1:26.41

100 Back

1:26.41

50 Y Free

36.71

+0.24s

B: 32.49 (+4.22s | 11.5%)

2026 NE ORO February Meet

02/07/2026

Durham

200 Y IM

3:17.23

+5.39s

B: 2:51.79 (+25.44s | 12.9%)

50 Fly

45.87

100 Back

47.92

1:33.79

100 IM

1:33.79

150 Breast

57.12

2:30.91

200 Free

46.32

3:17.23

100 IM

1:43.44

500 Y Free

7:32.45

B: 6:52.19 (+40.26s | 8.9%)

50 Free

40.19

100 Free

45.32

1:25.51

100 Free

1:25.51

150 Free

45.95

2:11.46

200 Free

46.14

2:57.60

100 Free

1:32.09

250 Free

46.54

3:44.14

300 Free

45.70

4:29.84

100 Free

1:32.24

350 Free

46.34

5:16.18

400 Free

46.60

6:02.78

100 Free

1:32.94

450 Free

45.87

6:48.65

500 Free

43.80

7:32.45

100 Free

1:29.67

50 Y Free

36.60

+0.13s

B: 32.49 (+4.11s | 11.2%)

2026 NE ORO January Meet

01/11/2026

Durham

100 Y Breast

1:44.79

B: 1:28.69 (+16.10s | 15.4%)

50 Breast

49.10

100 Breast

55.69

1:44.79

100 Breast

1:44.79

100 Y Back

1:29.79

B: 1:16.89 (+12.90s | 14.4%)

50 Back

43.25

100 Back

46.54

1:29.79

100 Back

1:29.79

200 Y IM

3:11.84

B: 2:51.79 (+20.05s | 10.5%)

50 Fly

42.86

100 Back

49.68

1:32.54

100 IM

1:32.54

150 Breast

56.58

2:29.13

200 Free

42.71

3:11.84

100 IM

1:39.29

2025 NE ORO December Meet

12/07/2025

Durham

50 Y Free

36.47

B: 32.49 (+3.98s | 10.9%)

100 Y Fly

1:37.66

B: 1:16.79 (+20.87s | 21.4%)

50 Fly

43.93

100 Fly

53.73

1:37.66

100 Fly

1:37.66

2025 NE ORO November Meet Copied

11/16/2025

Durham

50 Y Fly

40.25

B: 35.79 (+4.46s | 11.1%)

100 Y Free

1:20.65

B: 1:10.99 (+9.66s | 12.0%)

50 Free

37.52

100 Free

43.13

1:20.65

100 Free

1:20.65

200 Y Breast

3:39.58

B: 3:10.99 (+28.59s | 13.0%)

50 Breast

48.67

100 Breast

56.01

1:44.68

100 Breast

1:44.68

150 Breast

57.13

2:41.81

200 Breast

57.77

3:39.58

100 Breast

1:54.90

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	36.47	24.89 (+11.58s \| 31.8%) 25.69 (+10.78s \| 29.6%)	23.89 (+12.58s \| 34.5%)	23.89 (+12.58s \| 34.5%)	23.29 (+13.18s \| 36.1%)	22.49 (+13.98s \| 38.3%)	22.79 (+13.68s \| 37.5%)
Free 100 Y	1:17.95	53.99 (+23.96s \| 30.7%) 55.49 (+22.46s \| 28.8%)	51.89 (+26.06s \| 33.4%)	51.89 (+26.06s \| 33.4%)	50.39 (+27.56s \| 35.4%)	48.99 (+28.96s \| 37.2%)	49.69 (+28.26s \| 36.3%)
Free 500 Y	7:17.85	5:10.69 (+127.16s \| 29.0%) 5:19.49 (+118.36s \| 27.0%)	5:02.59 (+135.26s \| 30.9%)	5:02.59 (+135.26s \| 30.9%)	4:53.59 (+144.26s \| 32.9%)	4:44.49 (+153.36s \| 35.0%)	4:48.09 (+149.76s \| 34.2%)
Back 50 Y	39.68	27.59 (+12.09s \| 30.5%) 28.29 (+11.39s \| 28.7%)	N/A	N/A	N/A	24.39 (+15.29s \| 38.5%)	N/A
Back 100 Y	1:26.41	59.49 (+26.92s \| 31.2%) 1:01.19 (+25.22s \| 29.2%)	57.09 (+29.32s \| 33.9%)	57.09 (+29.32s \| 33.9%)	55.09 (+31.32s \| 36.2%)	52.99 (+33.42s \| 38.7%)	54.49 (+31.92s \| 36.9%)
Back 200 Y	3:02.82	2:08.59 (+54.23s \| 29.7%) 2:12.29 (+50.53s \| 27.6%)	2:04.19 (+58.63s \| 32.1%)	2:04.19 (+58.63s \| 32.1%)	1:59.39 (+63.43s \| 34.7%)	1:55.39 (+67.43s \| 36.9%)	1:57.69 (+65.13s \| 35.6%)
Breast 100 Y	1:44.79	1:07.59 (+37.20s \| 35.5%) 1:09.49 (+35.30s \| 33.7%)	1:05.49 (+39.30s \| 37.5%)	1:05.49 (+39.30s \| 37.5%)	1:03.09 (+41.70s \| 39.8%)	1:00.79 (+44.00s \| 42.0%)	1:02.79 (+42.00s \| 40.1%)
Breast 200 Y	3:39.58	2:28.19 (+71.39s \| 32.5%) 2:32.39 (+67.19s \| 30.6%)	2:22.69 (+76.89s \| 35.0%)	2:22.69 (+76.89s \| 35.0%)	2:17.19 (+82.39s \| 37.5%)	2:11.99 (+87.59s \| 39.9%)	2:15.49 (+84.09s \| 38.3%)
Fly 50 Y	40.25	27.09 (+13.16s \| 32.7%) 27.69 (+12.56s \| 31.2%)	N/A	N/A	N/A	24.09 (+16.16s \| 40.1%)	N/A
Fly 100 Y	1:29.81	59.19 (+30.62s \| 34.1%) 1:00.89 (+28.92s \| 32.2%)	56.59 (+33.22s \| 37.0%)	56.59 (+33.22s \| 37.0%)	54.69 (+35.12s \| 39.1%)	52.79 (+37.02s \| 41.2%)	53.99 (+35.82s \| 39.9%)
IM 200 Y	3:06.71	2:10.49 (+56.22s \| 30.1%) 2:14.19 (+52.52s \| 28.1%)	2:06.39 (+60.32s \| 32.3%)	2:06.39 (+60.32s \| 32.3%)	2:02.19 (+64.52s \| 34.6%)	1:58.39 (+68.32s \| 36.6%)	2:00.59 (+66.12s \| 35.4%)