Zoe McGowan

Age: 9 years old
Age Category: 10 & under
Team: Atlantic Coast Athletic Club | Virginia Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Atlantic Coast Athletic Club

Virginia Swimming

Eastern Zone

USA

Free 25 Y

17.21

01/16/2026

Rankings

Free 50 Y

41.32

01/16/2026

B: 39.79 (+1.53s | 3.7%)

Rankings

Free 100 Y

1:35.29

Analysis

01/16/2026

B: 1:30.79 (+4.50s | 4.7%)

Rankings

50 Free

42.92

100 Free

52.37

1:35.29

100 Free

1:35.29

Free 200 Y

3:34.61

Analysis

11/15/2025

B: 3:22.79 (+11.82s | 5.5%)

Rankings

50 Free

49.22

100 Free

54.25

1:43.47

100 Free

1:43.47

150 Free

58.76

2:42.23

200 Free

52.38

3:34.61

100 Free

1:51.14

Back 25 Y

22.36

02/07/2026

Rankings

Back 50 Y

48.73

02/07/2026

B: 48.59 (+0.14s | 0.3%)

Rankings

Breast 25 Y

23.80

02/07/2026

Rankings

Breast 50 Y

53.29

02/07/2026

BB: 48.69 (+4.60s | 8.6%)

Rankings

Fly 25 Y

19.77

01/16/2026

Rankings

Fly 50 Y

46.81

02/07/2026

BB: 42.69 (+4.12s | 8.8%)

Rankings

IM 100 Y

1:46.19

Analysis

01/16/2026

B: 1:44.29 (+1.90s | 1.8%)

Rankings

50 IM

50.74

100 IM

55.45

1:46.19

100 IM

1:46.19

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Atlantic Coast Athletic Club	Virginia Swimming	Eastern Zone	USA

Above are the fastest times that Zoe McGowan has achieved in her swimming career. For each event, you can find Zoe's best time, the corresponding time standard, as well as how much faster Zoe needs to be to reach the next level. The last columns provide Zoe rankings at the team and LSC levels. These rankings are based on the Zoe's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard
Got the Bonus time standard (extra events for qualified swimmers)

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	41.32	24.89 (+16.43s \| 39.8%) 25.69 (+15.63s \| 37.8%)	23.89 (+17.43s \| 42.2%)	23.89 (+17.43s \| 42.2%)	23.29 (+18.03s \| 43.6%)	22.49 (+18.83s \| 45.6%)	22.79 (+18.53s \| 44.8%)
Free 100 Y	1:35.29	53.99 (+41.30s \| 43.3%) 55.49 (+39.80s \| 41.8%)	51.89 (+43.40s \| 45.5%)	51.89 (+43.40s \| 45.5%)	50.39 (+44.90s \| 47.1%)	48.99 (+46.30s \| 48.6%)	49.69 (+45.60s \| 47.9%)
Free 200 Y	3:34.61	1:56.29 (+98.32s \| 45.8%) 1:59.59 (+95.02s \| 44.3%)	1:52.89 (+101.72s \| 47.4%)	1:52.29 (+102.32s \| 47.7%)	1:49.09 (+105.52s \| 49.2%)	1:45.99 (+108.62s \| 50.6%)	1:47.39 (+107.22s \| 50.0%)
Back 50 Y	48.73	27.59 (+21.14s \| 43.4%) 28.29 (+20.44s \| 41.9%)	N/A	N/A	N/A	24.39 (+24.34s \| 49.9%)	N/A
Breast 50 Y	53.29	30.99 (+22.30s \| 41.8%) 31.89 (+21.40s \| 40.2%)	N/A	N/A	N/A	27.99 (+25.30s \| 47.5%)	N/A
Fly 50 Y	46.81	27.09 (+19.72s \| 42.1%) 27.69 (+19.12s \| 40.8%)	N/A	N/A	N/A	24.09 (+22.72s \| 48.5%)	N/A
IM 100 Y	1:46.19	N/A	N/A	N/A	N/A	N/A	N/A

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	U.S. Olympic Team Trials

Progression

See how Zoe McGowan is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Zoe's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Zoe McGowan has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Zoe's time, the progress against Zoe's best time, the corresponding time standard, as well as how much faster Zoe needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

SW District 8 Under Championship

02/07/2026

Roanoke

25 Y Fly

20.07

+0.30s

50 Y Fly

46.81

-9.67s (New PB)

BB: 42.69 (+4.12s | 8.8%)

25 Y Breast

23.80

-0.24s (New PB)

50 Y Back

48.73

B: 48.59 (+0.14s | 0.3%)

25 Y Back

22.36

-0.72s (New PB)

50 Y Free

41.46

+0.14s

B: 39.79 (+1.67s | 4.0%)

50 Y Breast

53.29

-3.59s (New PB)

BB: 48.69 (+4.60s | 8.6%)

25 Y Free

17.24

+0.03s

CA Y Winter Rumble Copied

01/16/2026

Charlottesville

100 Y Free

1:35.29

-6.07s (New PB)

B: 1:30.79 (+4.50s | 4.7%)

50 Free

42.92

100 Free

52.37

1:35.29

100 Free

1:35.29

100 Y IM

1:46.19

B: 1:44.29 (+1.90s | 1.8%)

50 IM

50.74

100 IM

55.45

1:46.19

100 IM

1:46.19

25 Y Fly

19.77

50 Y Free

41.32

B: 39.79 (+1.53s | 3.7%)

25 Y Back

23.08

-5.79s (New PB)

25 Y Breast

24.04

-17.79s (New PB)

25 Y Free

17.21

-8.01s (New PB)

2025 WAC Fall Classic

11/15/2025

Richmond

100 Y Free

1:41.36

B: 1:30.79 (+10.57s | 10.4%)

50 Free

46.52

100 Free

54.84

1:41.36

100 Free

1:41.36

50 Y Breast

56.88

B: 54.59 (+2.29s | 4.0%)

200 Y Free

3:34.61

B: 3:22.79 (+11.82s | 5.5%)

50 Free

49.22

100 Free

54.25

1:43.47

100 Free

1:43.47

150 Free

58.76

2:42.23

200 Free

52.38

3:34.61

100 Free

1:51.14

50 Y Fly

56.48

B: 48.39 (+8.09s | 14.3%)

Southwest 8 Under District Championship

02/10/2024

Roanoke

25 Y Free

25.76

+0.54s

25 Y Back

28.87

-4.10s (New PB)

2024 SMAC Winter Invitational

01/27/2024

Woodberry Forest

25 Y Breast

41.83

25 Y Back

33.72

+0.75s

25 Y Free

25.22

-6.90s (New PB)

Bass Turkey Classic 2023

11/18/2023

Richmond

25 Y Free

32.12

25 Y Back

32.97

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.