Zoe Powell-Switaj

Age: 15 years old
Age Category: 15-16
Team: The St. James Swim Club | Potomac Valley Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

The St. James Swim Club

Potomac Valley Swimming

Eastern Zone

USA

Free 100 Y

1:08.43

Analysis

14

09/27/2025

B

BB: 1:03.79 (+4.64s | 6.8%)

Rankings

50 Free

33.49

100 Free

34.94

1:08.43

100 Free

1:08.43

Free 200 Y

2:31.15

Analysis

14

11/21/2025

B: 2:28.99 (+2.16s | 1.4%)

Rankings

50 Free

34.53

100 Free

38.83

1:13.36

100 Free

1:13.36

150 Free

39.94

1:53.30

200 Free

37.85

2:31.15

100 Free

1:17.79

Free 500 Y

6:44.51

Analysis

14

11/21/2025

B: 6:40.99 (+3.52s | 0.9%)

Rankings

50 Free

34.91

100 Free

38.98

1:13.89

100 Free

1:13.89

150 Free

40.48

1:54.37

200 Free

41.41

2:35.78

100 Free

1:21.89

250 Free

41.47

3:17.25

300 Free

41.41

3:58.66

100 Free

1:22.88

350 Free

42.10

4:40.76

400 Free

42.13

5:22.89

100 Free

1:24.23

450 Free

41.88

6:04.77

500 Free

39.74

6:44.51

100 Free

1:21.62

Free 1000 Y

13:44.01

Analysis

14

11/21/2025

B

BB: 12:53.49 (+50.52s | 6.1%)

Rankings

50 Free

35.04

100 Free

39.55

1:14.59

100 Free

1:14.59

150 Free

40.93

1:55.52

200 Free

41.44

2:36.96

100 Free

1:22.37

250 Free

41.93

3:18.89

300 Free

41.99

4:00.88

100 Free

1:23.92

350 Free

42.09

4:42.97

400 Free

42.43

5:25.40

100 Free

1:24.52

450 Free

41.89

6:07.29

500 Free

42.02

6:49.31

100 Free

1:23.91

550 Free

41.91

7:31.22

600 Free

42.69

8:13.91

100 Free

1:24.60

650 Free

41.78

8:55.69

700 Free

42.14

9:37.83

100 Free

1:23.92

750 Free

41.16

10:18.99

800 Free

41.53

11:00.52

100 Free

1:22.69

850 Free

41.61

11:42.13

900 Free

42.32

12:24.45

100 Free

1:23.93

950 Free

41.25

13:05.70

1000 Free

38.31

13:44.01

100 Free

1:19.56

Back 100 Y

1:15.38

Analysis

14

11/21/2025

B: 1:14.69 (+0.69s | 0.9%)

Rankings

50 Back

36.32

100 Back

39.06

1:15.38

100 Back

1:15.38

Back 200 Y

2:47.72

Analysis

14

09/27/2025

B: 2:42.19 (+5.53s | 3.3%)

Rankings

50 Back

39.61

100 Back

42.40

1:22.01

100 Back

1:22.01

150 Back

44.14

2:06.15

200 Back

41.57

2:47.72

100 Back

1:25.71

IM 200 Y

2:48.87

Analysis

14

11/21/2025

B: 2:46.19 (+2.68s | 1.6%)

Rankings

50 Fly

36.49

100 Back

42.45

1:18.94

100 IM

1:18.94

150 Breast

52.12

2:11.06

200 Free

37.81

2:48.87

100 IM

1:29.93

Long course distance

Event	Time		Age	Date	Standard	Next Standard	The St. James Swim Club	Potomac Valley Swimming	Eastern Zone	USA

Above are the fastest times that Zoe Powell-Switaj has achieved in her swimming career. For each event, you can find Zoe's best time, the corresponding time standard, as well as how much faster Zoe needs to be to reach the next level. The last columns provide Zoe rankings at the team and LSC levels. These rankings are based on the Zoe's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard
Got the Bonus time standard (extra events for qualified swimmers)

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 100 Y	1:08.43	53.99 (+14.44s \| 21.1%) 55.49 (+12.94s \| 18.9%)	51.89 (+16.54s \| 24.2%)	51.89 (+16.54s \| 24.2%)	50.39 (+18.04s \| 26.4%)	48.99 (+19.44s \| 28.4%)	49.69 (+18.74s \| 27.4%)
Free 200 Y	2:31.15	1:56.29 (+34.86s \| 23.1%) 1:59.59 (+31.56s \| 20.9%)	1:52.89 (+38.26s \| 25.3%)	1:52.29 (+38.86s \| 25.7%)	1:49.09 (+42.06s \| 27.8%)	1:45.99 (+45.16s \| 29.9%)	1:47.39 (+43.76s \| 29.0%)
Free 500 Y	6:44.51	5:10.69 (+93.82s \| 23.2%) 5:19.49 (+85.02s \| 21.0%)	5:02.59 (+101.92s \| 25.2%)	5:02.59 (+101.92s \| 25.2%)	4:53.59 (+110.92s \| 27.4%)	4:44.49 (+120.02s \| 29.7%)	4:48.09 (+116.42s \| 28.8%)
Free 1000 Y	13:44.01	10:39.89 (+184.12s \| 22.3%) 10:57.99 (+166.02s \| 20.1%)	10:20.49 (+203.52s \| 24.7%)	10:20.49 (+203.52s \| 24.7%)	10:11.49 (+212.52s \| 25.8%)	9:53.19 (+230.82s \| 28.0%)	9:56.79 (+227.22s \| 27.6%)
Back 100 Y	1:15.38	59.49 (+15.89s \| 21.1%) 1:01.19 (+14.19s \| 18.8%)	57.09 (+18.29s \| 24.3%)	57.09 (+18.29s \| 24.3%)	55.09 (+20.29s \| 26.9%)	52.99 (+22.39s \| 29.7%)	54.49 (+20.89s \| 27.7%)
Back 200 Y	2:47.72	2:08.59 (+39.13s \| 23.3%) 2:12.29 (+35.43s \| 21.1%)	2:04.19 (+43.53s \| 26.0%)	2:04.19 (+43.53s \| 26.0%)	1:59.39 (+48.33s \| 28.8%)	1:55.39 (+52.33s \| 31.2%)	1:57.69 (+50.03s \| 29.8%)
IM 200 Y	2:48.87	2:10.49 (+38.38s \| 22.7%) 2:14.19 (+34.68s \| 20.5%)	2:06.39 (+42.48s \| 25.2%)	2:06.39 (+42.48s \| 25.2%)	2:02.19 (+46.68s \| 27.6%)	1:58.39 (+50.48s \| 29.9%)	2:00.59 (+48.28s \| 28.6%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	U.S. Olympic Team Trials

Progression

See how Zoe Powell-Switaj is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Zoe's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Zoe Powell-Switaj has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Zoe's time, the progress against Zoe's best time, the corresponding time standard, as well as how much faster Zoe needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2025 Swim Rock

11/21/2025

Oakton

200 Y Free

2:31.15

-2.38s (New PB)

B

BB: 2:22.69 (+8.46s | 5.6%)

14

50 Free

34.53

100 Free

38.83

1:13.36

100 Free

1:13.36

150 Free

39.94

1:53.30

200 Free

37.85

2:31.15

100 Free

1:17.79

500 Y Free

6:44.51

B

BB: 6:22.79 (+21.72s | 5.4%)

14

4

1

6

50 Free

34.91

100 Free

38.98

1:13.89

100 Free

1:13.89

150 Free

40.48

1:54.37

200 Free

41.41

2:35.78

100 Free

1:21.89

250 Free

41.47

3:17.25

300 Free

41.41

3:58.66

100 Free

1:22.88

350 Free

42.10

4:40.76

400 Free

42.13

5:22.89

100 Free

1:24.23

450 Free

41.88

6:04.77

500 Free

39.74

6:44.51

100 Free

1:21.62

200 Y IM

2:48.87

B

BB: 2:39.49 (+9.38s | 5.6%)

14

50 Fly

36.49

100 Back

42.45

1:18.94

100 IM

1:18.94

150 Breast

52.12

2:11.06

200 Free

37.81

2:48.87

100 IM

1:29.93

1000 Y Free

13:44.01

B

BB: 13:10.29 (+33.72s | 4.1%)

14

4

5

3

50 Free

35.04

100 Free

39.55

1:14.59

100 Free

1:14.59

150 Free

40.93

1:55.52

200 Free

41.44

2:36.96

100 Free

1:22.37

250 Free

41.93

3:18.89

300 Free

41.99

4:00.88

100 Free

1:23.92

350 Free

42.09

4:42.97

400 Free

42.43

5:25.40

100 Free

1:24.52

450 Free

41.89

6:07.29

500 Free

42.02

6:49.31

100 Free

1:23.91

550 Free

41.91

7:31.22

600 Free

42.69

8:13.91

100 Free

1:24.60

650 Free

41.78

8:55.69

700 Free

42.14

9:37.83

100 Free

1:23.92

750 Free

41.16

10:18.99

800 Free

41.53

11:00.52

100 Free

1:22.69

850 Free

41.61

11:42.13

900 Free

42.32

12:24.45

100 Free

1:23.93

950 Free

41.25

13:05.70

1000 Free

38.31

13:44.01

100 Free

1:19.56

100 Y Back

1:15.38

B

BB: 1:11.39 (+3.99s | 5.3%)

14

5

50 Back

36.32

100 Back

39.06

1:15.38

100 Back

1:15.38

2025 PV MAKO FALL INVITATIONAL

09/27/2025

Fairfax

200 Y Back

2:47.72

B: 2:46.39 (+1.33s | 0.8%)

14

4

9

2

50 Back

39.61

100 Back

42.40

1:22.01

100 Back

1:22.01

150 Back

44.14

2:06.15

200 Back

41.57

2:47.72

100 Back

1:25.71

100 Y Free

1:08.43

B

BB: 1:05.89 (+2.54s | 3.7%)

14

2

7

50 Free

33.49

100 Free

34.94

1:08.43

100 Free

1:08.43

200 Y Free

2:33.53

B

BB: 2:22.69 (+10.84s | 7.1%)

14

5

3

5

50 Free

35.06

100 Free

39.09

1:14.15

100 Free

1:14.15

150 Free

39.88

1:54.03

200 Free

39.50

2:33.53

100 Free

1:19.38

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 100 Y	1:08.43	53.99 (+14.44s \| 21.1%) 55.49 (+12.94s \| 18.9%)	51.89 (+16.54s \| 24.2%)	51.89 (+16.54s \| 24.2%)	50.39 (+18.04s \| 26.4%)	48.99 (+19.44s \| 28.4%)	49.69 (+18.74s \| 27.4%)
Free 200 Y	2:31.15	1:56.29 (+34.86s \| 23.1%) 1:59.59 (+31.56s \| 20.9%)	1:52.89 (+38.26s \| 25.3%)	1:52.29 (+38.86s \| 25.7%)	1:49.09 (+42.06s \| 27.8%)	1:45.99 (+45.16s \| 29.9%)	1:47.39 (+43.76s \| 29.0%)
Free 500 Y	6:44.51	5:10.69 (+93.82s \| 23.2%) 5:19.49 (+85.02s \| 21.0%)	5:02.59 (+101.92s \| 25.2%)	5:02.59 (+101.92s \| 25.2%)	4:53.59 (+110.92s \| 27.4%)	4:44.49 (+120.02s \| 29.7%)	4:48.09 (+116.42s \| 28.8%)
Free 1000 Y	13:44.01	10:39.89 (+184.12s \| 22.3%) 10:57.99 (+166.02s \| 20.1%)	10:20.49 (+203.52s \| 24.7%)	10:20.49 (+203.52s \| 24.7%)	10:11.49 (+212.52s \| 25.8%)	9:53.19 (+230.82s \| 28.0%)	9:56.79 (+227.22s \| 27.6%)
Back 100 Y	1:15.38	59.49 (+15.89s \| 21.1%) 1:01.19 (+14.19s \| 18.8%)	57.09 (+18.29s \| 24.3%)	57.09 (+18.29s \| 24.3%)	55.09 (+20.29s \| 26.9%)	52.99 (+22.39s \| 29.7%)	54.49 (+20.89s \| 27.7%)
Back 200 Y	2:47.72	2:08.59 (+39.13s \| 23.3%) 2:12.29 (+35.43s \| 21.1%)	2:04.19 (+43.53s \| 26.0%)	2:04.19 (+43.53s \| 26.0%)	1:59.39 (+48.33s \| 28.8%)	1:55.39 (+52.33s \| 31.2%)	1:57.69 (+50.03s \| 29.8%)
IM 200 Y	2:48.87	2:10.49 (+38.38s \| 22.7%) 2:14.19 (+34.68s \| 20.5%)	2:06.39 (+42.48s \| 25.2%)	2:06.39 (+42.48s \| 25.2%)	2:02.19 (+46.68s \| 27.6%)	1:58.39 (+50.48s \| 29.9%)	2:00.59 (+48.28s \| 28.6%)