Zoe Tsampas

Age: 15 years old
Age Category: 15-16
Team: Cross Island YMCA Barracudas | Metropolitan Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Cross Island YMCA Barracudas

Metropolitan Swimming

Eastern Zone

USA

Free 50 Y

27.49

02/20/2026

A: 27.29 (+0.20s | 0.7%)

202

1,000+

Free 200 Y

2:16.78

Analysis

11/28/2025

A: 2:07.69 (+9.09s | 6.6%)

234

1,000+

50 Free

29.42

100 Free

34.63

1:04.05

100 Free

1:04.05

150 Free

37.21

1:41.26

200 Free

35.52

2:16.78

100 Free

1:12.73

Free 500 Y

6:14.41

Analysis

03/27/2026

BB: 6:12.39 (+2.02s | 0.5%)

181

1,000+

50 Free

32.29

100 Free

36.29

1:08.58

100 Free

1:08.58

150 Free

38.03

1:46.61

200 Free

38.22

2:24.83

100 Free

1:16.25

250 Free

38.75

3:03.58

300 Free

39.43

3:43.01

100 Free

1:18.18

350 Free

39.72

4:22.73

400 Free

39.86

5:02.59

100 Free

1:19.58

450 Free

37.74

5:40.33

500 Free

34.08

6:14.41

100 Free

1:11.82

Free 1000 Y

13:36.68

Analysis

10/18/2025

BB: 12:53.49 (+43.19s | 5.3%)

642

1,000+

50 Free

33.92

100 Free

39.11

1:13.03

100 Free

1:13.03

150 Free

39.92

1:52.95

200 Free

40.93

2:33.88

100 Free

1:20.85

250 Free

41.44

3:15.32

300 Free

42.55

3:57.87

100 Free

1:23.99

350 Free

41.93

4:39.80

400 Free

43.12

5:22.92

100 Free

1:25.05

450 Free

41.64

6:04.56

500 Free

43.78

6:48.34

100 Free

1:25.42

550 Free

42.45

7:30.79

600 Free

41.99

8:12.78

100 Free

1:24.44

650 Free

42.39

8:55.17

700 Free

40.85

9:36.02

100 Free

1:23.24

750 Free

42.31

10:18.33

800 Free

42.31

11:00.64

100 Free

1:24.62

850 Free

41.50

11:42.14

900 Free

41.36

12:23.50

100 Free

1:22.86

950 Free

37.13

13:00.63

1000 Free

36.05

13:36.68

100 Free

1:13.18

Free 1650 Y

22:00.16

Analysis

10/05/2025

BB: 21:36.19 (+23.97s | 1.8%)

420

1,000+

Back 50 Y

32.15

01/24/2026

791

1,000+

Back 100 Y

1:13.44

Analysis

03/27/2026

BB: 1:09.39 (+4.05s | 5.5%)

251

1,000+

50 Back

36.10

100 Back

37.34

1:13.44

100 Back

1:13.44

Back 200 Y

2:34.16

Analysis

03/27/2026

BB: 2:30.59 (+3.57s | 2.3%)

173

1,000+

50 Back

36.03

100 Back

40.73

1:16.76

100 Back

1:16.76

150 Back

39.79

1:56.55

200 Back

37.61

2:34.16

100 Back

1:17.40

Breast 50 Y

41.31

01/24/2026

123

1,000+

Breast 100 Y

1:28.78

Analysis

11/28/2025

B: 1:25.89 (+2.89s | 3.3%)

259

1,000+

50 Breast

41.97

100 Breast

46.81

1:28.78

100 Breast

1:28.78

Breast 200 Y

3:11.00

Analysis

11/28/2025

B: 3:05.99 (+5.01s | 2.6%)

183

1,000+

50 Breast

41.84

100 Breast

48.66

1:30.50

100 Breast

1:30.50

150 Breast

49.62

2:20.12

200 Breast

50.88

3:11.00

100 Breast

1:40.50

Fly 50 Y

31.87

01/24/2026

119

1,000+

Fly 100 Y

1:11.79

Analysis

03/27/2026

BB: 1:09.09 (+2.70s | 3.8%)

211

1,000+

50 Fly

33.35

100 Fly

38.44

1:11.79

100 Fly

1:11.79

IM 200 Y

2:34.55

Analysis

03/27/2026

BB: 2:34.29 (+0.26s | 0.2%)

209

1,000+

50 Fly

34.14

100 Back

39.34

1:13.48

100 IM

1:13.48

150 Breast

47.65

2:01.13

200 Free

33.42

2:34.55

100 IM

1:21.07

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Cross Island YMCA Barracudas	Metropolitan Swimming	Eastern Zone	USA

Above are the fastest times that Zoe Tsampas has achieved in her swimming career. For each event, you can find Zoe's best time, the corresponding time standard, as well as how much faster Zoe needs to be to reach the next level. The last columns provide Zoe rankings at the team and LSC levels. These rankings are based on the Zoe's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	27.49	24.89 (+2.60s \| 9.5%)	23.89 (+3.60s \| 13.1%)	23.89 (+3.60s \| 13.1%)	23.29 (+4.20s \| 15.3%)	22.59 (+4.90s \| 17.8%)	22.79 (+4.70s \| 17.1%)
Free 200 Y	2:16.78	1:56.29 (+20.49s \| 15.0%)	1:52.89 (+23.89s \| 17.5%)	1:52.29 (+24.49s \| 17.9%)	1:49.09 (+27.69s \| 20.2%)	1:46.69 (+30.09s \| 22.0%)	1:47.39 (+29.39s \| 21.5%)
Free 500 Y	6:14.41	5:10.69 (+63.72s \| 17.0%)	5:02.59 (+71.82s \| 19.2%)	5:02.59 (+71.82s \| 19.2%)	4:53.09 (+81.32s \| 21.7%)	4:45.99 (+88.42s \| 23.6%)	4:48.09 (+86.32s \| 23.1%)
Free 1000 Y	13:36.68	10:39.89 (+176.79s \| 21.6%)	10:20.49 (+196.19s \| 24.0%)	10:20.49 (+196.19s \| 24.0%)	10:08.19 (+208.49s \| 25.5%)	9:52.49 (+224.19s \| 27.5%)	9:56.79 (+219.89s \| 26.9%)
Free 1650 Y	22:00.16	17:46.59 (+253.57s \| 19.2%)	17:14.39 (+285.77s \| 21.6%)	17:14.39 (+285.77s \| 21.6%)	16:54.79 (+305.37s \| 23.1%)	16.25.39 (+1303.91s \| 98.8%)	16:32.59 (+327.57s \| 24.8%)
Back 50 Y	32.15	N/A	N/A	N/A	N/A	N/A	N/A
Back 100 Y	1:13.44	59.49 (+13.95s \| 19.0%)	57.09 (+16.35s \| 22.3%)	57.09 (+16.35s \| 22.3%)	55.09 (+18.35s \| 25.0%)	53.89 (+19.55s \| 26.6%)	54.49 (+18.95s \| 25.8%)
Back 200 Y	2:34.16	2:08.59 (+25.57s \| 16.6%)	2:04.19 (+29.97s \| 19.4%)	2:04.19 (+29.97s \| 19.4%)	1:59.39 (+34.77s \| 22.6%)	1:56.59 (+37.57s \| 24.4%)	1:57.69 (+36.47s \| 23.7%)
Breast 50 Y	41.31	N/A	N/A	N/A	N/A	N/A	N/A
Breast 100 Y	1:28.78	1:07.59 (+21.19s \| 23.9%)	1:05.49 (+23.29s \| 26.2%)	1:05.49 (+23.29s \| 26.2%)	1:03.09 (+25.69s \| 28.9%)	1:01.79 (+26.99s \| 30.4%)	1:02.79 (+25.99s \| 29.3%)
Breast 200 Y	3:11.00	2:28.19 (+42.81s \| 22.4%)	2:22.69 (+48.31s \| 25.3%)	2:22.69 (+48.31s \| 25.3%)	2:17.19 (+53.81s \| 28.2%)	2:13.59 (+57.41s \| 30.1%)	2:15.49 (+55.51s \| 29.1%)
Fly 50 Y	31.87	N/A	N/A	N/A	N/A	N/A	N/A
Fly 100 Y	1:11.79	59.19 (+12.60s \| 17.6%)	56.59 (+15.20s \| 21.2%)	56.59 (+15.20s \| 21.2%)	54.69 (+17.10s \| 23.8%)	53.49 (+18.30s \| 25.5%)	53.99 (+17.80s \| 24.8%)
IM 200 Y	2:34.55	2:10.49 (+24.06s \| 15.6%)	2:06.39 (+28.16s \| 18.2%)	2:06.39 (+28.16s \| 18.2%)	2:02.19 (+32.36s \| 20.9%)	1:59.49 (+35.06s \| 22.7%)	2:00.59 (+33.96s \| 22.0%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ

Progression

See how Zoe Tsampas is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Zoe's time to another swimmer's and even view their profile for more information about them.

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Compare with another swimmer

View this profile

Meets

See all the meets Zoe Tsampas has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Zoe's time, the progress against Zoe's best time, the corresponding time standard, as well as how much faster Zoe needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 MR Bronze Championships Central KBM

03/27/2026

Yonkers

200 Y Free

2:17.86

+1.08s

A: 2:07.69 (+10.17s | 7.4%)

50 Free

30.80

100 Free

34.49

1:05.29

100 Free

1:05.29

150 Free

36.54

1:41.83

200 Free

36.03

2:17.86

100 Free

1:12.57

200 Y IM

2:34.55

BB: 2:34.29 (+0.26s | 0.2%)

50 Fly

34.14

100 Back

39.34

1:13.48

100 IM

1:13.48

150 Breast

47.65

2:01.13

200 Free

33.42

2:34.55

100 IM

1:21.07

100 Y Back

1:13.44

BB: 1:09.39 (+4.05s | 5.5%)

50 Back

36.10

100 Back

37.34

1:13.44

100 Back

1:13.44

500 Y Free

6:14.41

BB: 6:12.39 (+2.02s | 0.5%)

50 Free

32.29

100 Free

36.29

1:08.58

100 Free

1:08.58

150 Free

38.03

1:46.61

200 Free

38.22

2:24.83

100 Free

1:16.25

250 Free

38.75

3:03.58

300 Free

39.43

3:43.01

100 Free

1:18.18

350 Free

39.72

4:22.73

400 Free

39.86

5:02.59

100 Free

1:19.58

450 Free

37.74

5:40.33

500 Free

34.08

6:14.41

100 Free

1:11.82

100 Y Fly

1:11.79

-1.97s (New PB)

BB: 1:09.09 (+2.70s | 3.8%)

50 Fly

33.35

100 Fly

38.44

1:11.79

100 Fly

1:11.79

200 Y Back

2:34.16

-5.56s (New PB)

BB: 2:30.59 (+3.57s | 2.3%)

50 Back

36.03

100 Back

40.73

1:16.76

100 Back

1:16.76

150 Back

39.79

1:56.55

200 Back

37.61

2:34.16

100 Back

1:17.40

2026 MR Metro Silver Central Champs WEST

02/20/2026

Bronx

50 Y Free

27.49

-0.77s (New PB)

A: 27.29 (+0.20s | 0.7%)

2026 MR FLY Fran Schnarr Sprint Pentathlon Me

01/24/2026

Flushing

50 Y Back

32.15

50 Y Fly

31.87

100 Y IM

1:14.93

50 IM

33.60

100 IM

41.33

1:14.93

100 IM

1:14.93

50 Y Free

28.55

+0.29s

A: 27.29 (+1.26s | 4.4%)

50 Y Breast

41.31

2025 MR LIE Thanksgiving Invitational

11/28/2025

Hempstead

200 Y Breast

3:11.00

B: 3:05.99 (+5.01s | 2.6%)

50 Breast

41.84

100 Breast

48.66

1:30.50

100 Breast

1:30.50

150 Breast

49.62

2:20.12

200 Breast

50.88

3:11.00

100 Breast

1:40.50

100 Y Fly

1:13.76

-3.02s (New PB)

BB: 1:09.09 (+4.67s | 6.3%)

50 Fly

32.98

100 Fly

40.78

1:13.76

100 Fly

1:13.76

200 Y Free

2:16.78

A: 2:07.69 (+9.09s | 6.6%)

50 Free

29.42

100 Free

34.63

1:04.05

100 Free

1:04.05

150 Free

37.21

1:41.26

200 Free

35.52

2:16.78

100 Free

1:12.73

50 Y Free

28.45

+0.19s

A: 27.29 (+1.16s | 4.1%)

100 Y Breast

1:28.78

B: 1:25.89 (+2.89s | 3.3%)

50 Breast

41.97

100 Breast

46.81

1:28.78

100 Breast

1:28.78

200 Y Back

2:39.72

BB: 2:30.59 (+9.13s | 5.7%)

50 Back

36.18

100 Back

40.64

1:16.82

100 Back

1:16.82

150 Back

42.10

1:58.92

200 Back

40.80

2:39.72

100 Back

1:22.90

2025 MR Flushing Y Junior Swim Championships

10/18/2025

Flushing

50 Y Free

28.26

A: 27.29 (+0.97s | 3.4%)

1000 Y Free

13:36.68

BB: 12:53.49 (+43.19s | 5.3%)

50 Free

33.92

100 Free

39.11

1:13.03

100 Free

1:13.03

150 Free

39.92

1:52.95

200 Free

40.93

2:33.88

100 Free

1:20.85

250 Free

41.44

3:15.32

300 Free

42.55

3:57.87

100 Free

1:23.99

350 Free

41.93

4:39.80

400 Free

43.12

5:22.92

100 Free

1:25.05

450 Free

41.64

6:04.56

500 Free

43.78

6:48.34

100 Free

1:25.42

550 Free

42.45

7:30.79

600 Free

41.99

8:12.78

100 Free

1:24.44

650 Free

42.39

8:55.17

700 Free

40.85

9:36.02

100 Free

1:23.24

750 Free

42.31

10:18.33

800 Free

42.31

11:00.64

100 Free

1:24.62

850 Free

41.50

11:42.14

900 Free

41.36

12:23.50

100 Free

1:22.86

950 Free

37.13

13:00.63

1000 Free

36.05

13:36.68

100 Free

1:13.18

100 Y Fly

1:16.78

B: 1:14.39 (+2.39s | 3.1%)

2025 MR FLY Flushing Y Distance Meet

10/05/2025

Flushing

1650 Y Free

22:00.16

BB: 21:36.19 (+23.97s | 1.8%)

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	27.49	24.89 (+2.60s \| 9.5%)	23.89 (+3.60s \| 13.1%)	23.89 (+3.60s \| 13.1%)	23.29 (+4.20s \| 15.3%)	22.59 (+4.90s \| 17.8%)	22.79 (+4.70s \| 17.1%)
Free 200 Y	2:16.78	1:56.29 (+20.49s \| 15.0%)	1:52.89 (+23.89s \| 17.5%)	1:52.29 (+24.49s \| 17.9%)	1:49.09 (+27.69s \| 20.2%)	1:46.69 (+30.09s \| 22.0%)	1:47.39 (+29.39s \| 21.5%)
Free 500 Y	6:14.41	5:10.69 (+63.72s \| 17.0%)	5:02.59 (+71.82s \| 19.2%)	5:02.59 (+71.82s \| 19.2%)	4:53.09 (+81.32s \| 21.7%)	4:45.99 (+88.42s \| 23.6%)	4:48.09 (+86.32s \| 23.1%)
Free 1000 Y	13:36.68	10:39.89 (+176.79s \| 21.6%)	10:20.49 (+196.19s \| 24.0%)	10:20.49 (+196.19s \| 24.0%)	10:08.19 (+208.49s \| 25.5%)	9:52.49 (+224.19s \| 27.5%)	9:56.79 (+219.89s \| 26.9%)
Free 1650 Y	22:00.16	17:46.59 (+253.57s \| 19.2%)	17:14.39 (+285.77s \| 21.6%)	17:14.39 (+285.77s \| 21.6%)	16:54.79 (+305.37s \| 23.1%)	16.25.39 (+1303.91s \| 98.8%)	16:32.59 (+327.57s \| 24.8%)
Back 50 Y	32.15	N/A	N/A	N/A	N/A	N/A	N/A
Back 100 Y	1:13.44	59.49 (+13.95s \| 19.0%)	57.09 (+16.35s \| 22.3%)	57.09 (+16.35s \| 22.3%)	55.09 (+18.35s \| 25.0%)	53.89 (+19.55s \| 26.6%)	54.49 (+18.95s \| 25.8%)
Back 200 Y	2:34.16	2:08.59 (+25.57s \| 16.6%)	2:04.19 (+29.97s \| 19.4%)	2:04.19 (+29.97s \| 19.4%)	1:59.39 (+34.77s \| 22.6%)	1:56.59 (+37.57s \| 24.4%)	1:57.69 (+36.47s \| 23.7%)
Breast 50 Y	41.31	N/A	N/A	N/A	N/A	N/A	N/A
Breast 100 Y	1:28.78	1:07.59 (+21.19s \| 23.9%)	1:05.49 (+23.29s \| 26.2%)	1:05.49 (+23.29s \| 26.2%)	1:03.09 (+25.69s \| 28.9%)	1:01.79 (+26.99s \| 30.4%)	1:02.79 (+25.99s \| 29.3%)
Breast 200 Y	3:11.00	2:28.19 (+42.81s \| 22.4%)	2:22.69 (+48.31s \| 25.3%)	2:22.69 (+48.31s \| 25.3%)	2:17.19 (+53.81s \| 28.2%)	2:13.59 (+57.41s \| 30.1%)	2:15.49 (+55.51s \| 29.1%)
Fly 50 Y	31.87	N/A	N/A	N/A	N/A	N/A	N/A
Fly 100 Y	1:11.79	59.19 (+12.60s \| 17.6%)	56.59 (+15.20s \| 21.2%)	56.59 (+15.20s \| 21.2%)	54.69 (+17.10s \| 23.8%)	53.49 (+18.30s \| 25.5%)	53.99 (+17.80s \| 24.8%)
IM 200 Y	2:34.55	2:10.49 (+24.06s \| 15.6%)	2:06.39 (+28.16s \| 18.2%)	2:06.39 (+28.16s \| 18.2%)	2:02.19 (+32.36s \| 20.9%)	1:59.49 (+35.06s \| 22.7%)	2:00.59 (+33.96s \| 22.0%)