Above are the fastest times that Zoe Tsampas has achieved in her
swimming career.
For each event, you can find Zoe's best time, the corresponding time
standard, as well as how much faster Zoe needs to be to reach the next level.
The last columns provide Zoe rankings at the team and LSC levels. These rankings are
based on the Zoe's personal best, her current age category, and team; and are
calculated from all the meets results.
Time Standards
Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard
Got the Bonus time standard (extra events for qualified swimmers)
See how Zoe Tsampas is improving gradually by choosing the distance and
the stroke you are interested in.
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for more information about them.
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See all the meets Zoe Tsampas has participated in and her
achievement. The last event displayed is the most recent.
For each event, you can find the Zoe's time, the progress against
Zoe's best time, the corresponding time
standard, as well as how much faster Zoe needs to be to reach the next level.
Event
Time
Progress
Standard
Next Standard
Age
Heat
Lane
Ranking
2026 MR Bronze Championships Central KBM
03/27/2026
Yonkers
200 Y Free
2:17.86
+1.08s
BB
A: 2:07.69 (+10.17s | 7.4%)
15
3
5
4
50 Free
30.80
30.80
100 Free
34.49
1:05.29
100 Free
1:05.29
150 Free
36.54
1:41.83
200 Free
36.03
2:17.86
100 Free
1:12.57
200 Y IM
2:34.55
B
BB: 2:34.29 (+0.26s | 0.2%)
15
3
7
3
50 Fly
34.14
34.14
100 Back
39.34
1:13.48
100 IM
1:13.48
150 Breast
47.65
2:01.13
200 Free
33.42
2:34.55
100 IM
1:21.07
100 Y Back
1:13.44
B
BB: 1:09.39 (+4.05s | 5.5%)
15
4
4
2
50 Back
36.10
36.10
100 Back
37.34
1:13.44
100 Back
1:13.44
500 Y Free
6:14.41
B
BB: 6:12.39 (+2.02s | 0.5%)
15
2
5
3
50 Free
32.29
32.29
100 Free
36.29
1:08.58
100 Free
1:08.58
150 Free
38.03
1:46.61
200 Free
38.22
2:24.83
100 Free
1:16.25
250 Free
38.75
3:03.58
300 Free
39.43
3:43.01
100 Free
1:18.18
350 Free
39.72
4:22.73
400 Free
39.86
5:02.59
100 Free
1:19.58
450 Free
37.74
5:40.33
500 Free
34.08
6:14.41
100 Free
1:11.82
100 Y Fly
1:11.79
-1.97s
(New PB)
B
BB: 1:09.09 (+2.70s | 3.8%)
15
3
5
1
50 Fly
33.35
33.35
100 Fly
38.44
1:11.79
100 Fly
1:11.79
200 Y Back
2:34.16
-5.56s
(New PB)
B
BB: 2:30.59 (+3.57s | 2.3%)
15
1
5
1
50 Back
36.03
36.03
100 Back
40.73
1:16.76
100 Back
1:16.76
150 Back
39.79
1:56.55
200 Back
37.61
2:34.16
100 Back
1:17.40
2026 MR Metro Silver Central Champs WEST
02/20/2026
Bronx
50 Y Free
27.49
-0.77s
(New PB)
BB
A: 27.29 (+0.20s | 0.7%)
15
2
8
7
2026 MR FLY Fran Schnarr Sprint Pentathlon Me
01/24/2026
Flushing
50 Y Back
32.15
A: 30.19 (+1.96s | 6.1%)
15
6
3
1
50 Y Fly
31.87
A: 29.79 (+2.08s | 6.5%)
15
5
4
4
100 Y IM
1:14.93
15
4
5
6
50 IM
33.60
33.60
100 IM
41.33
1:14.93
100 IM
1:14.93
50 Y Free
28.55
+0.29s
BB
A: 27.29 (+1.26s | 4.4%)
15
6
6
5
50 Y Breast
41.31
B: 41.09 (+0.22s | 0.5%)
15
3
5
2025 MR LIE Thanksgiving Invitational
11/28/2025
Hempstead
200 Y Breast
3:11.00
B: 3:05.99 (+5.01s | 2.6%)
15
1
5
3
50 Breast
41.84
41.84
100 Breast
48.66
1:30.50
100 Breast
1:30.50
150 Breast
49.62
2:20.12
200 Breast
50.88
3:11.00
100 Breast
1:40.50
100 Y Fly
1:13.76
-3.02s
(New PB)
B
BB: 1:09.09 (+4.67s | 6.3%)
15
1
4
2
50 Fly
32.98
32.98
100 Fly
40.78
1:13.76
100 Fly
1:13.76
200 Y Free
2:16.78
BB
A: 2:07.69 (+9.09s | 6.6%)
15
2
4
9
50 Free
29.42
29.42
100 Free
34.63
1:04.05
100 Free
1:04.05
150 Free
37.21
1:41.26
200 Free
35.52
2:16.78
100 Free
1:12.73
50 Y Free
28.45
+0.19s
BB
A: 27.29 (+1.16s | 4.1%)
15
4
2
5
100 Y Breast
1:28.78
B: 1:25.89 (+2.89s | 3.3%)
15
1
5
3
50 Breast
41.97
41.97
100 Breast
46.81
1:28.78
100 Breast
1:28.78
200 Y Back
2:39.72
B
BB: 2:30.59 (+9.13s | 5.7%)
15
2
2
3
50 Back
36.18
36.18
100 Back
40.64
1:16.82
100 Back
1:16.82
150 Back
42.10
1:58.92
200 Back
40.80
2:39.72
100 Back
1:22.90
2025 MR Flushing Y Junior Swim Championships
10/18/2025
Flushing
50 Y Free
28.26
BB
A: 27.29 (+0.97s | 3.4%)
15
1
4
2
1000 Y Free
13:36.68
B
BB: 12:53.49 (+43.19s | 5.3%)
15
1
3
1
50 Free
33.92
33.92
100 Free
39.11
1:13.03
100 Free
1:13.03
150 Free
39.92
1:52.95
200 Free
40.93
2:33.88
100 Free
1:20.85
250 Free
41.44
3:15.32
300 Free
42.55
3:57.87
100 Free
1:23.99
350 Free
41.93
4:39.80
400 Free
43.12
5:22.92
100 Free
1:25.05
450 Free
41.64
6:04.56
500 Free
43.78
6:48.34
100 Free
1:25.42
550 Free
42.45
7:30.79
600 Free
41.99
8:12.78
100 Free
1:24.44
650 Free
42.39
8:55.17
700 Free
40.85
9:36.02
100 Free
1:23.24
750 Free
42.31
10:18.33
800 Free
42.31
11:00.64
100 Free
1:24.62
850 Free
41.50
11:42.14
900 Free
41.36
12:23.50
100 Free
1:22.86
950 Free
37.13
13:00.63
1000 Free
36.05
13:36.68
100 Free
1:13.18
100 Y Fly
1:16.78
B: 1:14.39 (+2.39s | 3.1%)
15
1
4
2
2025 MR FLY Flushing Y Distance Meet
10/05/2025
Flushing
1650 Y Free
22:00.16
B
BB: 21:36.19 (+23.97s | 1.8%)
15
3
2
3
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regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this
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