Zoey Dau

Age: 11 years old
Age Category: 11-12
Team: Rockville Montgomery Swim Club | Potomac Valley Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Rockville Montgomery Swim Club

Potomac Valley Swimming

Eastern Zone

USA

Free 50 Y

31.37

11/14/2025

A: 29.29 (+2.08s | 6.6%)

412

1,000+

Free 100 Y

1:09.16

Analysis

12/11/2025

A: 1:03.99 (+5.17s | 7.5%)

352

1,000+

50 Free

33.31

100 Free

35.85

1:09.16

100 Free

1:09.16

Free 500 Y

6:38.77

Analysis

03/20/2026

A: 6:14.49 (+24.28s | 6.1%)

215

775

1,000+

50 Free

33.98

100 Free

38.12

1:12.10

100 Free

1:12.10

150 Free

39.94

1:52.04

200 Free

41.02

2:33.06

100 Free

1:20.96

250 Free

41.57

3:14.63

300 Free

41.74

3:56.37

100 Free

1:23.31

350 Free

40.66

4:37.03

400 Free

41.77

5:18.80

100 Free

1:22.43

450 Free

41.36

6:00.16

500 Free

38.61

6:38.77

100 Free

1:19.97

Back 50 Y

35.09

03/20/2026

A: 33.19 (+1.90s | 5.4%)

237

857

1,000+

Back 100 Y

1:17.52

Analysis

01/16/2026

A: 1:12.99 (+4.53s | 5.8%)

278

1,000+

50 Back

37.68

100 Back

39.84

1:17.52

100 Back

1:17.52

Breast 50 Y

36.76

02/20/2026

AA: 36.19 (+0.57s | 1.6%)

253

909

Breast 100 Y

1:23.19

Analysis

03/20/2026

A: 1:22.19 (+1.00s | 1.2%)

128

453

1,000+

50 Breast

39.53

100 Breast

43.66

1:23.19

100 Breast

1:23.19

Breast 200 Y

3:07.78

Analysis

11/14/2025

A: 2:56.29 (+11.49s | 6.1%)

149

539

1,000+

50 Breast

43.09

100 Breast

47.01

1:30.10

100 Breast

1:30.10

150 Breast

50.21

2:20.31

200 Breast

47.47

3:07.78

100 Breast

1:37.68

Fly 50 Y

34.12

12/05/2025

A: 31.59 (+2.53s | 7.4%)

289

994

1,000+

Fly 100 Y

1:25.55

Analysis

01/16/2026

BB: 1:18.89 (+6.66s | 7.8%)

327

1,000+

50 Fly

39.14

100 Fly

46.41

1:25.55

100 Fly

1:25.55

IM 100 Y

1:14.61

Analysis

03/20/2026

A: 1:13.09 (+1.52s | 2.0%)

184

645

1,000+

50 IM

34.84

100 IM

39.77

1:14.61

100 IM

1:14.61

IM 200 Y

2:44.37

Analysis

12/05/2025

A: 2:37.59 (+6.78s | 4.1%)

200

766

1,000+

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Rockville Montgomery Swim Club	Potomac Valley Swimming	Eastern Zone	USA

Above are the fastest times that Zoey Dau has achieved in her swimming career. For each event, you can find Zoey's best time, the corresponding time standard, as well as how much faster Zoey needs to be to reach the next level. The last columns provide Zoey rankings at the team and LSC levels. These rankings are based on the Zoey's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	31.37	24.89 (+6.48s \| 20.7%)	23.89 (+7.48s \| 23.8%)	23.89 (+7.48s \| 23.8%)	23.29 (+8.08s \| 25.8%)	22.59 (+8.78s \| 28.0%)	22.79 (+8.58s \| 27.4%)	29.69 (+1.68s \| 5.4%)
Free 100 Y	1:09.16	53.99 (+15.17s \| 21.9%)	51.89 (+17.27s \| 25.0%)	51.89 (+17.27s \| 25.0%)	50.39 (+18.77s \| 27.1%)	49.29 (+19.87s \| 28.7%)	49.69 (+19.47s \| 28.2%)	1:04.19 (+4.97s \| 7.2%)
Free 500 Y	6:38.77	5:10.69 (+88.08s \| 22.1%)	5:02.59 (+96.18s \| 24.1%)	5:02.59 (+96.18s \| 24.1%)	4:53.09 (+105.68s \| 26.5%)	4:45.99 (+112.78s \| 28.3%)	4:48.09 (+110.68s \| 27.8%)	6:08.29 (+30.48s \| 7.6%)
Back 50 Y	35.09	N/A	N/A	N/A	N/A	N/A	N/A	33.69 (+1.40s \| 4.0%)
Back 100 Y	1:17.52	59.49 (+18.03s \| 23.3%)	57.09 (+20.43s \| 26.4%)	57.09 (+20.43s \| 26.4%)	55.09 (+22.43s \| 28.9%)	53.89 (+23.63s \| 30.5%)	54.49 (+23.03s \| 29.7%)	1:13.09 (+4.43s \| 5.7%)
Breast 50 Y	36.76	N/A	N/A	N/A	N/A	N/A	N/A	37.79 36.19 (+0.57s \| 1.6%)
Breast 100 Y	1:23.19	1:07.59 (+15.60s \| 18.8%)	1:05.49 (+17.70s \| 21.3%)	1:05.49 (+17.70s \| 21.3%)	1:03.09 (+20.10s \| 24.2%)	1:01.79 (+21.40s \| 25.7%)	1:02.79 (+20.40s \| 24.5%)	1:22.09 (+1.10s \| 1.3%)
Breast 200 Y	3:07.78	2:28.19 (+39.59s \| 21.1%)	2:22.69 (+45.09s \| 24.0%)	2:22.69 (+45.09s \| 24.0%)	2:17.19 (+50.59s \| 26.9%)	2:13.59 (+54.19s \| 28.9%)	2:15.49 (+52.29s \| 27.8%)	2:56.99 (+10.79s \| 5.7%)
Fly 50 Y	34.12	N/A	N/A	N/A	N/A	N/A	N/A	32.19 (+1.93s \| 5.7%)
Fly 100 Y	1:25.55	59.19 (+26.36s \| 30.8%)	56.59 (+28.96s \| 33.9%)	56.59 (+28.96s \| 33.9%)	54.69 (+30.86s \| 36.1%)	53.49 (+32.06s \| 37.5%)	53.99 (+31.56s \| 36.9%)	1:11.69 (+13.86s \| 16.2%)
IM 100 Y	1:14.61	N/A	N/A	N/A	N/A	N/A	N/A	1:13.79 (+0.82s \| 1.1%)
IM 200 Y	2:44.37	2:10.49 (+33.88s \| 20.6%)	2:06.39 (+37.98s \| 23.1%)	2:06.39 (+37.98s \| 23.1%)	2:02.19 (+42.18s \| 25.7%)	1:59.49 (+44.88s \| 27.3%)	2:00.59 (+43.78s \| 26.6%)	2:37.29 (+7.08s \| 4.3%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional

Progression

See how Zoey Dau is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Zoey's time to another swimmer's and even view their profile for more information about them.

Select the distance and stroke

Compare with another swimmer

View this profile

Meets

See all the meets Zoey Dau has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Zoey's time, the progress against Zoey's best time, the corresponding time standard, as well as how much faster Zoey needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 RMSC Spring Finale

03/20/2026

Boyds

500 Y Free

6:38.77

-18.35s (New PB)

A: 6:14.49 (+24.28s | 6.1%)

50 Free

33.98

100 Free

38.12

1:12.10

100 Free

1:12.10

150 Free

39.94

1:52.04

200 Free

41.02

2:33.06

100 Free

1:20.96

250 Free

41.57

3:14.63

300 Free

41.74

3:56.37

100 Free

1:23.31

350 Free

40.66

4:37.03

400 Free

41.77

5:18.80

100 Free

1:22.43

450 Free

41.36

6:00.16

500 Free

38.61

6:38.77

100 Free

1:19.97

100 Y IM

1:14.61

-0.97s (New PB)

A: 1:13.09 (+1.52s | 2.0%)

50 IM

34.84

100 IM

39.77

1:14.61

100 IM

1:14.61

100 Y Breast

1:23.19

-0.23s (New PB)

A: 1:22.19 (+1.00s | 1.2%)

50 Breast

39.53

100 Breast

43.66

1:23.19

100 Breast

1:23.19

50 Y Back

35.09

-0.13s (New PB)

A: 33.19 (+1.90s | 5.4%)

2026 RMSC February Invitational

02/20/2026

Silver Spring

100 Y Breast

1:23.42

-0.15s (New PB)

A: 1:22.19 (+1.23s | 1.5%)

50 Breast

40.38

100 Breast

43.04

1:23.42

100 Breast

1:23.42

50 Y Back

35.22

A: 33.19 (+2.03s | 5.8%)

50 Y Breast

36.76

-0.64s (New PB)

AA: 36.19 (+0.57s | 1.6%)

100 Y IM

1:15.58

-0.08s (New PB)

A: 1:13.09 (+2.49s | 3.3%)

50 IM

36.29

100 IM

39.29

1:15.58

100 IM

1:15.58

2026 RMSC January Intrasquad Meet

01/16/2026

Boyds

100 Y Back

1:17.52

-1.14s (New PB)

A: 1:12.99 (+4.53s | 5.8%)

50 Back

37.68

100 Back

39.84

1:17.52

100 Back

1:17.52

500 Y Free

6:57.12

BB: 6:45.69 (+11.43s | 2.7%)

50 Free

35.10

100 Free

39.82

1:14.92

100 Free

1:14.92

150 Free

41.86

1:56.78

200 Free

42.82

2:39.60

100 Free

1:24.68

250 Free

43.03

3:22.63

300 Free

43.91

4:06.54

100 Free

1:26.94

350 Free

44.35

4:50.89

400 Free

43.51

5:34.40

100 Free

1:27.86

450 Free

42.82

6:17.22

500 Free

39.90

6:57.12

100 Free

1:22.72

200 Y IM

2:47.05

+2.68s

A: 2:37.59 (+9.46s | 5.7%)

50 Fly

36.29

100 Back

42.23

1:18.52

100 IM

1:18.52

150 Breast

50.02

2:08.54

200 Free

38.51

2:47.05

100 IM

1:28.53

100 Y Fly

1:25.55

BB: 1:18.89 (+6.66s | 7.8%)

50 Fly

39.14

100 Fly

46.41

1:25.55

100 Fly

1:25.55

100 Y Breast

1:24.09

+0.52s

A: 1:22.19 (+1.90s | 2.3%)

50 Breast

40.28

100 Breast

43.81

1:24.09

100 Breast

1:24.09

100 Y IM

1:17.22

+1.56s

A: 1:13.09 (+4.13s | 5.3%)

50 IM

37.17

100 IM

40.05

1:17.22

100 IM

1:17.22

2025 Riley Eaton Holiday Invitational

12/11/2025

Boyds

50 Y Fly

34.88

+0.76s

BB: 34.29 (+0.59s | 1.7%)

100 Y Free

1:09.16

A: 1:03.99 (+5.17s | 7.5%)

50 Free

33.31

100 Free

35.85

1:09.16

100 Free

1:09.16

50 Y Breast

37.87

+0.47s

A: 37.69 (+0.18s | 0.5%)

2025 Christmas Championships

12/05/2025

Laurel

100 Y Breast

1:23.57

-2.79s (New PB)

A: 1:22.19 (+1.38s | 1.7%)

50 Breast

40.08

100 Breast

43.49

1:23.57

100 Breast

1:23.57

50 Y Fly

34.12

-1.05s (New PB)

A: 31.59 (+2.53s | 7.4%)

200 Y IM

2:44.37

-5.76s (New PB)

A: 2:37.59 (+6.78s | 4.1%)

100 Y Back

1:18.66

A: 1:12.99 (+5.67s | 7.2%)

2025 RMSC November Dual Meet

11/14/2025

Boyds

50 Y Breast

37.40

AA: 36.19 (+1.21s | 3.2%)

50 Y Free

31.37

-0.23s (New PB)

A: 29.29 (+2.08s | 6.6%)

50 Y Fly

35.17

BB: 34.29 (+0.88s | 2.5%)

200 Y Breast

3:07.78

A: 2:56.29 (+11.49s | 6.1%)

50 Breast

43.09

100 Breast

47.01

1:30.10

100 Breast

1:30.10

150 Breast

50.21

2:20.31

200 Breast

47.47

3:07.78

100 Breast

1:37.68

100 Y IM

1:15.66

A: 1:13.09 (+2.57s | 3.4%)

50 IM

36.36

100 IM

39.30

1:15.66

100 IM

1:15.66

100 Y Breast

1:26.36

-2.23s (New PB)

A: 1:22.19 (+4.17s | 4.8%)

50 Breast

41.45

100 Breast

44.91

1:26.36

100 Breast

1:26.36

2025 RMSC Autumn 350 Challenge Meet

11/01/2025

Colesville

100 Y Breast

1:28.59

A: 1:22.19 (+6.40s | 7.2%)

50 Breast

42.84

100 Breast

45.75

1:28.59

100 Breast

1:28.59

200 Y IM

2:50.13

A: 2:37.59 (+12.54s | 7.4%)

50 Fly

37.39

100 Back

45.55

1:22.94

100 IM

1:22.94

150 Breast

47.72

2:10.66

200 Free

39.47

2:50.13

100 IM

1:27.19

50 Y Free

31.60

A: 29.29 (+2.31s | 7.3%)

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	31.37	24.89 (+6.48s \| 20.7%)	23.89 (+7.48s \| 23.8%)	23.89 (+7.48s \| 23.8%)	23.29 (+8.08s \| 25.8%)	22.59 (+8.78s \| 28.0%)	22.79 (+8.58s \| 27.4%)	29.69 (+1.68s \| 5.4%)
Free 100 Y	1:09.16	53.99 (+15.17s \| 21.9%)	51.89 (+17.27s \| 25.0%)	51.89 (+17.27s \| 25.0%)	50.39 (+18.77s \| 27.1%)	49.29 (+19.87s \| 28.7%)	49.69 (+19.47s \| 28.2%)	1:04.19 (+4.97s \| 7.2%)
Free 500 Y	6:38.77	5:10.69 (+88.08s \| 22.1%)	5:02.59 (+96.18s \| 24.1%)	5:02.59 (+96.18s \| 24.1%)	4:53.09 (+105.68s \| 26.5%)	4:45.99 (+112.78s \| 28.3%)	4:48.09 (+110.68s \| 27.8%)	6:08.29 (+30.48s \| 7.6%)
Back 50 Y	35.09	N/A	N/A	N/A	N/A	N/A	N/A	33.69 (+1.40s \| 4.0%)
Back 100 Y	1:17.52	59.49 (+18.03s \| 23.3%)	57.09 (+20.43s \| 26.4%)	57.09 (+20.43s \| 26.4%)	55.09 (+22.43s \| 28.9%)	53.89 (+23.63s \| 30.5%)	54.49 (+23.03s \| 29.7%)	1:13.09 (+4.43s \| 5.7%)
Breast 50 Y	36.76	N/A	N/A	N/A	N/A	N/A	N/A	37.79 36.19 (+0.57s \| 1.6%)
Breast 100 Y	1:23.19	1:07.59 (+15.60s \| 18.8%)	1:05.49 (+17.70s \| 21.3%)	1:05.49 (+17.70s \| 21.3%)	1:03.09 (+20.10s \| 24.2%)	1:01.79 (+21.40s \| 25.7%)	1:02.79 (+20.40s \| 24.5%)	1:22.09 (+1.10s \| 1.3%)
Breast 200 Y	3:07.78	2:28.19 (+39.59s \| 21.1%)	2:22.69 (+45.09s \| 24.0%)	2:22.69 (+45.09s \| 24.0%)	2:17.19 (+50.59s \| 26.9%)	2:13.59 (+54.19s \| 28.9%)	2:15.49 (+52.29s \| 27.8%)	2:56.99 (+10.79s \| 5.7%)
Fly 50 Y	34.12	N/A	N/A	N/A	N/A	N/A	N/A	32.19 (+1.93s \| 5.7%)
Fly 100 Y	1:25.55	59.19 (+26.36s \| 30.8%)	56.59 (+28.96s \| 33.9%)	56.59 (+28.96s \| 33.9%)	54.69 (+30.86s \| 36.1%)	53.49 (+32.06s \| 37.5%)	53.99 (+31.56s \| 36.9%)	1:11.69 (+13.86s \| 16.2%)
IM 100 Y	1:14.61	N/A	N/A	N/A	N/A	N/A	N/A	1:13.79 (+0.82s \| 1.1%)
IM 200 Y	2:44.37	2:10.49 (+33.88s \| 20.6%)	2:06.39 (+37.98s \| 23.1%)	2:06.39 (+37.98s \| 23.1%)	2:02.19 (+42.18s \| 25.7%)	1:59.49 (+44.88s \| 27.3%)	2:00.59 (+43.78s \| 26.6%)	2:37.29 (+7.08s \| 4.3%)