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YMCA of the Triangle Area Swim Girls 13-14 400 M Free

These rankings show the swimmers' placement within their swim team.
They are based on the swimmer's personal best, their current age category, and team; and are calculated from all the meets results.
For each swimmer, you can find the swimmer's ranking, their best time, the corresponding time standard, as well as how much faster the swimmer needs to be to reach the next level. The last columns provide information about the event they achieved this personal best.

Swimmer Rankings

Ranking Name Time Age Standard to Next Standard Team Date Meet
1 Sofia McPhail 5:02.67 13 A Min AA: 5:02.39 (+0.28s | 0.1%) YMCA of the Triangle Area Swim 06/12/2026 2026 SwimRVA Summer Invitational
100 Free
1:14.24
1:14.24
100 Free
1:14.24
200 Free
1:16.77
2:31.01
100 Free
1:16.77
300 Free
1:16.80
3:47.81
100 Free
1:16.80
400 Free
1:14.86
5:02.67
100 Free
1:14.86
2 Aubrey Lewis 5:03.08 14 A Min AA: 5:02.39 (+0.69s | 0.2%) YMCA of the Triangle Area Swim 05/15/2026 2026 EAC Memorial Invite
50 Free
33.54
33.54
100 Free
37.26
1:10.80
100 Free
1:10.80
150 Free
39.35
1:50.15
200 Free
39.66
2:29.81
100 Free
1:19.01
250 Free
40.47
3:10.28
300 Free
40.52
3:50.80
100 Free
1:20.99
350 Free
39.32
4:30.12
400 Free
32.96
5:03.08
100 Free
1:12.28
3 Manoela Laurentino 5:05.56 13 A Min AA: 5:02.39 (+3.17s | 1.0%) YMCA of the Triangle Area Swim 07/22/2026 2026 RAFC Last Splash Invitational
50 Free
34.33
34.33
100 Free
38.70
1:13.03
100 Free
1:13.03
150 Free
39.28
1:52.31
200 Free
39.11
2:31.42
100 Free
1:18.39
250 Free
38.79
3:10.21
300 Free
39.28
3:49.49
100 Free
1:18.07
350 Free
38.46
4:27.95
400 Free
37.61
5:05.56
100 Free
1:16.07
4 Sarah Solomon 5:06.20 13 A Min AA: 5:02.39 (+3.81s | 1.2%) YMCA of the Triangle Area Swim 07/22/2026 2026 RAFC Last Splash Invitational
50 Free
33.69
33.69
100 Free
37.00
1:10.69
100 Free
1:10.69
150 Free
38.50
1:49.19
200 Free
39.62
2:28.81
100 Free
1:18.12
250 Free
39.53
3:08.34
300 Free
39.74
3:48.08
100 Free
1:19.27
350 Free
39.61
4:27.69
400 Free
38.51
5:06.20
100 Free
1:18.12
5 Juliet Christopherson 5:13.38 13 A Min AA: 5:02.39 (+10.99s | 3.5%) YMCA of the Triangle Area Swim 05/15/2026 2026 EAC Memorial Invite
50 Free
35.72
35.72
100 Free
40.20
1:15.92
100 Free
1:15.92
150 Free
40.34
1:56.26
200 Free
39.83
2:36.09
100 Free
1:20.17
250 Free
40.78
3:16.87
300 Free
39.20
3:56.07
100 Free
1:19.98
350 Free
39.68
4:35.75
400 Free
37.63
5:13.38
100 Free
1:17.31
6 Scarlett Jones 5:17.24 14 BB Min A: 5:15.49 (+1.75s | 0.6%) YMCA of the Triangle Area Swim 07/24/2025 2025 RAFC Last Splash Invitational
50 Free
35.68
35.68
100 Free
39.50
1:15.18
100 Free
1:15.18
150 Free
41.75
1:56.93
200 Free
41.35
2:38.28
100 Free
1:23.10
250 Free
40.21
3:18.49
300 Free
41.26
3:59.75
100 Free
1:21.47
350 Free
40.33
4:40.08
400 Free
37.16
5:17.24
100 Free
1:17.49
7 Evelyn Metz 5:23.02 14 BB Min A: 5:15.49 (+7.53s | 2.3%) YMCA of the Triangle Area Swim 06/12/2026 2026 SwimRVA Summer Invitational
100 Free
1:16.71
1:16.71
100 Free
1:16.71
200 Free
1:23.50
2:40.21
100 Free
1:23.50
300 Free
1:22.77
4:02.98
100 Free
1:22.77
400 Free
1:20.04
5:23.02
100 Free
1:20.04
8 Lenore Cook 5:25.04 13 BB Min A: 5:15.49 (+9.55s | 2.9%) YMCA of the Triangle Area Swim 07/22/2026 2026 RAFC Last Splash Invitational
50 Free
36.86
36.86
100 Free
41.23
1:18.09
100 Free
1:18.09
200 Free
1:24.68
2:42.77
100 Free
1:24.68
300 Free
1:23.95
4:06.72
100 Free
1:23.95
400 Free
1:18.32
5:25.04
100 Free
1:18.32
9 Olivia Wilkins 5:26.21 14 BB Min A: 5:15.49 (+10.72s | 3.3%) YMCA of the Triangle Area Swim 07/22/2026 2026 RAFC Last Splash Invitational
50 Free
34.96
34.96
100 Free
39.37
1:14.33
100 Free
1:14.33
150 Free
42.55
1:56.88
200 Free
41.64
2:38.52
100 Free
1:24.19
250 Free
43.01
3:21.53
300 Free
41.65
4:03.18
100 Free
1:24.66
350 Free
42.68
4:45.86
400 Free
40.35
5:26.21
100 Free
1:23.03
10 Annie Heit 5:26.95 13 BB Min A: 5:15.49 (+11.46s | 3.5%) YMCA of the Triangle Area Swim 07/22/2026 2026 RAFC Last Splash Invitational
100 Free
1:19.27
1:19.27
100 Free
1:19.27
150 Free
42.26
2:01.53
250 Free
1:25.61
3:27.14
300 Free
41.45
4:08.59
100 Free
2:07.06
350 Free
40.82
4:49.41
400 Free
37.54
5:26.95
100 Free
1:18.36
11 Hannah Anderson 5:34.47 13 BB Min A: 5:15.49 (+18.98s | 5.7%) YMCA of the Triangle Area Swim 07/22/2026 2026 RAFC Last Splash Invitational
50 Free
36.40
36.40
100 Free
41.45
1:17.85
100 Free
1:17.85
150 Free
42.54
2:00.39
200 Free
43.28
2:43.67
100 Free
1:25.82
250 Free
42.73
3:26.40
300 Free
43.67
4:10.07
100 Free
1:26.40
350 Free
42.64
4:52.71
400 Free
41.76
5:34.47
100 Free
1:24.40
12 Mary Pedersen 5:39.94 13 BB Min A: 5:15.49 (+24.45s | 7.2%) YMCA of the Triangle Area Swim 05/15/2026 2026 EAC Memorial Invite
50 Free
37.77
37.77
100 Free
42.55
1:20.32
100 Free
1:20.32
150 Free
43.51
2:03.83
200 Free
43.53
2:47.36
100 Free
1:27.04
250 Free
44.06
3:31.42
300 Free
43.83
4:15.25
100 Free
1:27.89
350 Free
42.97
4:58.22
400 Free
41.72
5:39.94
100 Free
1:24.69
13 Nikita Avery 5:44.42 13 B Min BB: 5:41.79 (+2.63s | 0.8%) YMCA of the Triangle Area Swim 05/15/2026 2026 EAC Memorial Invite
50 Free
40.00
40.00
100 Free
43.00
1:23.00
100 Free
1:23.00
150 Free
44.11
2:07.11
200 Free
44.62
2:51.73
100 Free
1:28.73
250 Free
44.91
3:36.64
300 Free
44.47
4:21.11
100 Free
1:29.38
350 Free
42.50
5:03.61
400 Free
40.81
5:44.42
100 Free
1:23.31
14 Eilena Samuel 5:47.86 13 B Min BB: 5:41.79 (+6.07s | 1.7%) YMCA of the Triangle Area Swim 06/26/2026 2026 MOR Long Course Qualifier
50 Free
39.13
39.13
100 Free
44.20
1:23.33
100 Free
1:23.33
150 Free
45.28
2:08.61
200 Free
44.07
2:52.68
100 Free
1:29.35
250 Free
44.62
3:37.30
300 Free
44.77
4:22.07
100 Free
1:29.39
350 Free
44.18
5:06.25
400 Free
41.61
5:47.86
100 Free
1:25.79
15 Rose Wiley 5:51.26 13 B Min BB: 5:41.79 (+9.47s | 2.7%) YMCA of the Triangle Area Swim 05/15/2026 2026 EAC Memorial Invite
50 Free
37.93
37.93
100 Free
45.07
1:23.00
100 Free
1:23.00
150 Free
45.90
2:08.90
200 Free
45.42
2:54.32
100 Free
1:31.32
250 Free
46.08
3:40.40
300 Free
45.38
4:25.78
100 Free
1:31.46
350 Free
44.13
5:09.91
400 Free
41.35
5:51.26
100 Free
1:25.48
16 Phoebe Broache 5:52.46 13 B Min BB: 5:41.79 (+10.67s | 3.0%) YMCA of the Triangle Area Swim 05/15/2026 2026 EAC Memorial Invite
50 Free
38.83
38.83
100 Free
43.61
1:22.44
100 Free
1:22.44
150 Free
44.69
2:07.13
200 Free
45.14
2:52.27
100 Free
1:29.83
250 Free
45.10
3:37.37
300 Free
45.88
4:23.25
100 Free
1:30.98
350 Free
45.29
5:08.54
400 Free
43.92
5:52.46
100 Free
1:29.21
17 Mackenzie Metz 6:03.71 13 B Min BB: 5:41.79 (+21.92s | 6.0%) YMCA of the Triangle Area Swim 05/15/2026 2026 EAC Memorial Invite
50 Free
40.96
40.96
100 Free
45.31
1:26.27
100 Free
1:26.27
150 Free
46.88
2:13.15
200 Free
46.47
2:59.62
100 Free
1:33.35
250 Free
46.79
3:46.41
300 Free
47.37
4:33.78
100 Free
1:34.16
350 Free
45.75
5:19.53
400 Free
44.18
6:03.71
100 Free
1:29.93
18 Elizabeth Bakelaar 6:08.00 13 B Min BB: 5:41.79 (+26.21s | 7.1%) YMCA of the Triangle Area Swim 06/12/2026 2026 SwimRVA Summer Invitational
50 Free
39.50
39.50
100 Free
47.24
1:26.74
100 Free
1:26.74
150 Free
49.07
2:15.81
200 Free
48.32
3:04.13
100 Free
1:37.39
250 Free
47.96
3:52.09
300 Free
47.15
4:39.24
100 Free
1:35.11
350 Free
46.46
5:25.70
400 Free
42.30
6:08.00
100 Free
1:28.76
19 Lucie MacIntyre 6:09.53 13 B: 6:08.09 (+1.44s | 0.4%) YMCA of the Triangle Area Swim 06/26/2026 2026 MOR Long Course Qualifier
50 Free
40.68
40.68
100 Free
46.57
1:27.25
100 Free
1:27.25
150 Free
47.95
2:15.20
200 Free
47.50
3:02.70
100 Free
1:35.45
250 Free
47.69
3:50.39
300 Free
47.01
4:37.40
100 Free
1:34.70
350 Free
47.88
5:25.28
400 Free
44.25
6:09.53
100 Free
1:32.13
20 Makenzie Adel 6:24.41 13 B: 6:08.09 (+16.32s | 4.2%) YMCA of the Triangle Area Swim 06/26/2026 2026 MOR Long Course Qualifier
50 Free
42.33
42.33
100 Free
47.81
1:30.14
100 Free
1:30.14
150 Free
48.60
2:18.74
200 Free
49.90
3:08.64
100 Free
1:38.50
250 Free
49.68
3:58.32
300 Free
49.24
4:47.56
100 Free
1:38.92
350 Free
50.76
5:38.32
400 Free
46.09
6:24.41
100 Free
1:36.85
21 Rakshana Balamurugan 6:26.11 14 B: 6:08.09 (+18.02s | 4.7%) YMCA of the Triangle Area Swim 06/12/2026 2026 SwimRVA Summer Invitational
100 Free
1:29.39
1:29.39
100 Free
1:29.39
200 Free
1:38.88
3:08.27
100 Free
1:38.88
300 Free
1:40.60
4:48.87
100 Free
1:40.60
400 Free
1:37.24
6:26.11
100 Free
1:37.24
22 Rose Wiley 6:45.62 13 B: 6:08.09 (+37.53s | 9.3%) YMCA of the Triangle Area Swim 06/14/2024 SwimRVA Summer Invitational
50 Free
45.86
45.86
100 Free
51.04
1:36.90
100 Free
1:36.90
150 Free
53.83
2:30.73
200 Free
52.32
3:23.05
100 Free
1:46.15
250 Free
51.38
4:14.43
300 Free
52.01
5:06.44
100 Free
1:43.39
350 Free
51.51
5:57.95
400 Free
47.67
6:45.62
100 Free
1:39.18

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